Where Are All My Adult Anas?

when im hungry i open tumblr . that’s it

I think i pulled a hamstring doing yoga this morning. fuck. I have to lose progress or push through adn hope it doesnt get worse.

shoutout to the men with 3ds

shoutout to the trans people with 3ds

shoutout to the overweight people with 3ds

shoutout to the adults with 3ds

shoutout to the people with 3ds that aren’t 4n4 or m1a

shoutout to the people with 3ds that have never been hospitalized

shoutout to the people with 3ds that nobody knows about

shoutout to everyone with 3ds. you are so so strong, and I see you.

Whatever upcoming meal you have counted out and planned….. only have half.

You’ll thank yourself when you’re skinny.

Integration Mastery Mapping

Shadow Integration

Shadow Areas

What do I resist?

What do I judge?

What feels uncomfortable?

What do I hide?

Paradox Points

Where do I feel torn?

What contradictions exist?

Where is both/and needed?

What transcends either/or?

Growth Edges

Where is tension productive?

What challenges me to grow?

Where is balance difficult?

What integration feels edgy?

Mastery Progress

Track your integration journey through shadow, paradox, and edge.

Tree roots following the pattern of concrete footpaths

Blessed Imbolc in the Northern Hemisphere. 💐 What are you doing to celebrate?

And remember that it's entirely valid not to have the energy or time to celebrate. 💖

Train your mind!

If you're not desperate enough to make it yourself, you don't deserve to eat it

✨️🫙✨️Spells✨️🫙✨️