Ate Around 500calories Today(yes, More, Than I Wanted To Eat). But Also Burnt Like 900cals By Judo Training.

Ate only 345kcal today, but still feel guilty...

Breakfast: 130g Strawberries(42kcal)

Lunch: green Smoothie(140kcal)

Dinner: 2 Rice cakes(57kcal)

And was forced to eat a slice of bread(106kcal)

Okay, today I‘ll restart the diet, I already shared with you. I’m gonna be consistent this time. No binges, no excuses. I want to lose weight, so I have to work for it.

Have a nice day and stay on track<3

BTW, a bit Thinspø:

Hey guys! Today, I ate 399cals. Guess, I should be proud or at least glad, that I didn't ate more. But honestly, I feel nothing at all. Not bad, but neither happy. Y'all know?

Hope y'all had a nice day!!<3

Well, the fast didn't went as well as I wanted... I ate 350calories. But I have to say, I was forced to eat by my family, so idk I still feel guilty...

I'm invited to a B-Day Party next friday, so maybe I should try not to eat anything till then(would be 5days including friday)

Let me know in the comments, if you think that's a good decision!

Have a good day!

Can someone pls tell me, why I feel like a disgusting, worthless piece of shit after eating 1000cals, even, if i'm still undereating?! I don't get it...

Ate 993cals today... It's okay I guess, cuz I burnt more than 1000 calories with martial arts training. Well, I try to eat less than 300cals tomorrow!

Hope you had a nice day! Stay consistent!!<3🦋

A bit TH1NSPØ:

I don't know, if it already counts as th1nsp111, or if i'm still too fat.😬😅

Anyways...

Well guys, I can’t stand myself like this. Guess I’ll purge to prevent gaining from the food I ate..(even though it would be just the weight of the food😞

Omfg, today, I binged so hard! Like I ate 1200cals… I‘m feeling so guilty rn. Guess tomorrow I‘ll eat nothing!

I‘ll update you tmr in the evening how it went…

Anyways, some Inspo:

Just a little reminder for myself

Whenever you're hungry, drink 1l water first!

If you still fell hungry: eat an apple.

If not: don't eat!

I guess, we all know you won't be hungry anymore...