Studying Psychology Is Great And All But Nobody Prepares You For The Existential Dread After Each Class

for all studyblrs out there, you don’t have to be neat in order to be productive

4.18.21

Found the energy to study for psych exams today 🤓 memorization is so hard for me :”(

so online classes it is

How to Help a Friend See they’re Not a Failure

1. Remind them of all the kind and thoughtful things they’ve done for you, and for the other people in their life.

2. Remind them of times when they’ve pushed ahead, and kept on going, even though it was hard.

3. Remind them of the times when things worked out eventually, and their efforts were rewarded, and they reached a personal goal.

4. Remind of the funny things they’ve said and done, and the times when you’ve laughed, and shared some awsome memories.

5. Show them they are worthwhile and are valuable by doing something special that makes them feel they’re loved.

15.04.21// sunny day walks and sunny day study sessions ☕️ we’re so close to the end of this term! I am blessed to not have any exams this term, only papers! And only one more term and I’ve finished my degree! Masters degrees fly by, I can’t believe I’m 2/3 finished already.

Sending love and motivation to everyone 💕

IG: flatneedledistillery

I'm thrilled, today I had the last session with my first patient, she's a lovely girl of 15 and she's great. Every one of my teachers at uni told me that teens are so complicated and that establish rapport with them is difficult af, but in my experience it wasn't, we click from the beginning, today she and her mom were so grateful and happy for everything we achieved during our time working together as a team, also, she told me she'd never feel as understood as she did in therapy with me and that she's gonna miss me, as if that wasn't enough, at the end of the session I told her I have a gift for her, a diary so she can write her thoughts and feelings now that I won't be there, she told me that she have something for me too, she gave me a beautiful necklace, and before she hug me, being honest I almost cry right there. It's the best first experience I could've ask for and I'm gonna remember it and her forever 😭🤍

college study tips that actually help

put your phone on silent and put it across the room

listen to classical/soundtrack music without lyrics

make index cards for important vocab

wear pajamas

make diagrams and pictures. they don’t have to look pretty, as long as you understand it

make timelines for historical events

have a light snack

drink coffee or tea to keep you going

take a break every hour or so

have one pencil/black pen and one colored pen or highlighter. anything more will just distract you. the aesthetics aren’t important, your knowledge is

don’t be afraid to email/message your teacher or a classmate if you don’t understand something. the last thing you want to do is learn the incorrect information

know that sleep and health is more important than your grade. you cannot perform as well on a test if you are tired or sick. take care of yourself

it’s not a race. it’s not about who can learn something in the quickest time, it’s about learning

take a deep breath 

prioritize your homework by how long it will take you and when it’s due

plan some you time in between studying and school

if you’re mentally exhausted, set a timer for 30 minutes and take a nap. any longer and you’ll wake up even more tired

don’t understand something? that’s perfectly fine, don’t stress over it. ask for help rather than complaining

have a goal in mind and write them down. say things like “i am getting an education so i can get the job of my dreams. the life that i want. the happiness that i deserve”

be thankful. it is a privilege that you get to go to school and get an education. 

you got this.

April 12

I'm told most universities do not have a Harry Potter style library. Sad!

Tumblr murdered the image quality

Just completed and submitted the final version of my Extended Essay !!! °˖✧◝(⁰▿⁰)◜✧˖° 

So I compiled lists of words that I found super super useful in making it easier for me to finish any essay !! Here is a masterpost of some sort with transition words + key vocabs grouped together for easy access as well as an IB IOC ‘cheat sheet’ I used for my english LAL orals last year (though most commentaries follow a similar structure so its generalisable) ~

Good luck with your essays !!!

… oops just realised I forgot to bullet point one of the lists 

coffee, cupcakes and french lessons ✨