Saturday:
Breakfast-
frosted corn flakes
calories: 110
Dinner-
Hot ramen and a tortilla
calories: 360
Exercise-
12 minute HIIT
calories burned: 130
Total Daily Calories-
calories consumed: 470
calories burned: 130
net calories: 340/200
tomorrow’s caloric limit: 260
kinda annoyed i didn’t meet my goal but i’ll make up for it tomorrow
broke my fast at 48 hours bc i started my period and was nauseous w nothing in my stomach to throw up, but at least i made it 2/3 of the way
Seeing how baggy my previously tight clothes have gotten, getting excited, and then going in front of the mirror nak3d and still looking like my SW.
I BEG
MAGIC SPELL EVERYONE
💫💥💫💥💫💥💫💥💫💥
Reblog to lose 7 pounds in a week
💥💫💥💫💥💫💥💫💥💫
Reblog to weight less than yesterday
I’m just gonna start with my daily calories, pls feel free to leave tips and tricks in the comments or my dms, i’m rlly hoping to meet my ugw by this summer. lmk if there’s anything else i should post 😽🫶
Thursday:
Lunch-
mint tea with milk and honey
calories: 37
Exercise-
33 minute walk
calories burned: 200
Dinner-
lettuce, cucumber, tomato salad with ranch
calories: 192
Special treat-
small plate of french fries
calories: 130
Total Daily Calories-
159 calories, daily limit achieved
tomorrow’s daily limit, 400 calories
this is the guide i’m following btw, if it helps
Reblog is your 18+ and want more moots who will actually talk to you and comment on your posts
Does anyone know how to stop boredom 3at1ng?
Sometimes my mouth gets like bored and all it wants to do is eat smt
Whenever I try to resist it i literally get so tense and irritated it’s unbearable
I try to keep myself busy but it just doesn’t help
I neeed tips on how to make it stopppp 😭
i’d acc fucking cry
she is me, i am her