ON TODAY FØØD EPISODE 🥀

I won’t be able to w3!ght myself this week but so far, I’m surprised it’s not freaking me out

Now it has become more than just a way to distract myself from negative thoughts.

Ana is a part of me.

OMG OMG OMG

-3 on the sc@l3 ??? In a week!! And I didn’t count the liquids that I drank this morning (~1L)

I know it’s probably a lot of water but I still feel so happy it’s going down, KEEP GOING DOWN (to myself)

ON TODAYS FØØD EPISODE 🎒

Breakfast~ 1 ice Americano + 5 vegetables crackers with cucumber, granola/chickpeas, rare tempeh and Greek yogurt Snack~ 1 chicken sausage + 15 vegetables crackers Lunch~ scrambled eggs on toast with melon and salad + 1 ice Americano Dinner~ egg protein bowl + 5 vegetables crackers with fruits and Greek yogurt

Total:~ 1600 (max)

I walked out of this day controlling my guilt over the 15 crackers and the beginning of a potential binge so I feel proud of myself

Tomorrow I’m gonna try a 24h f@st ! (I don’t count coffee in the equation)

And it start right now!

Basically not 3@t!ng anything until I come back home:)

Well bødy dysmørph!@ is baaaaack💀 didn’t take her to long for sure..

I wake up and I feel sick, like I wanna thrøw⬆️

I didn’t wanted to jinx it if I talked about it buuuut

24H F@ST DONE HAHA

I’m ⭐️ving right now so I’m gonna go eat something hehe I’m proud, I resisted to the school trip temptation :))

ON TODAY FØØD EPISODE 🤍

Breakfast~ 1 ice Americano Lunch~ 1 ice Americano + fried chicken with mushrooms sauce + 1 omelette and veggies Snack~ 1 ice Americano Dinner~ Salmon salad + chicken broth

Total:~ 1000 🌼

I wanted to have a healthier version for lunch but they were out of stock 😭 still pretty height in protein tho so it’s okay

ON TODAYS FØØD EPISODE 👒

Breakfast~ 3 coffee + chicken and tempeh with lots of veggies + 1 omelette + fruit platter + 1/2 small lamingtons cake + little sweet steamed bread Lunch~ 1 ice Americano Snack~ 2 banana mas + 1 ice Americano + 1 coffee Dinner~ rice and chicken curry with sambal and veggies + corn ice cream

Total:~ 1500

Lots of coffee today lmao