My Final Goal Is To Still Remain The Sociable, Always Smiling Friend 🌼 Faking 3@ting Like I Don’t

I wake up

No bloating

No sadness

And the light defining the h!ps bønes that’s start showing

What a great great day 🧚

ON TODAY FØØD EPISODE 🥀

Breakfast~ 1 ice Americano Lunch~ Seminyak smoothie Bowl + 1 cheesy spicy sausages + 1/2 apples Snack~ 2 ice Americano + 1 green tea Dinner~ Chicken Marinara sandwich + 1 peach ice cream + 1/2 apple and grapes

Total:~ 1000

I feel miserable but at least I control on 1 thing in this life of mine hahahaaaaa I’m loosing my mind right now lmao

The day I leave this app is the day I get better hahaha

..not gonna happen soon tho

DAY 21

My nose (number one ALWAYS)

My freckles

My wrist

The fact that I don’t feel so d!zz¥ is a blessing and a curse. Make me wonder if I 3@t to much

ON TODAYS FØØD EPISODE 🦋 m3t@bday edition

Breakfast~ 1 ice Americano Lunch~ chicken mentai rice + 1 ice Americano Snack~ 1 Sourdough chia cranberry + cherry tomatoes and vegetables crackers + chicken cheesy sausage +1 bottles of vitamin C orange water + 1 ice Americano + whole bread with Greek yogurt Dinner~ egg and cheese on slice of whole bread + green salad + 1 green tea

Total:~ 2000-2300

I really tried this time and I finally reached for sure the 2000 (I would normally need 2100-2300 for maintenance so it’s a win hehe) Since I would have never be able to do it in just 2 meals I tried the snacking small portions method and it worked pretty well

My head not spinning, the earth is. Science

DAY 28

Right now I’m just restr!ct!ng and sometimes f@sting when I feel like it I didn’t change my sport routine since it was already settled and I like it as it is

But I used to do a little bit of everything.. I was stuck in the cycle of ⭐️ing, over exercising, b!ng!ng, purg!ng again and again and again until last year Or maybe it was 2 years ago?? I don’t remember, my notion of time is kinda messed up lol A little mix of b3d and m!@.. lovely

Since I r3l@ps3d I løst something like 5 cm around my w@!st and 3 around my biceps (my upper arms are my biggest insecurity) !!!

AAAAAAAH I’M SO HAPPY

Remember that you can gain a bit of w3!ght but compare it to your m3@sur3ments can help you not freaking out