I was never able to before but I need to look “healthy enough” for other not to ask me questions Pls leave me alone🧚
maybe my collarbones? I don’t really know I suffer from bødy dysmørph!@ hahaha
Note to myself: never underestimate yoga - from a humbling experience
I was worried this morning because my shirt felt tight but after m3@sur!ng and questioning myself I came to the conclusion that it was because of my bøøbs AHAHAH GREAT DAY EVERYONE
Lmao i just thought about summer, I’m working in a restaurant next to the beach during this time and the good point is that I’m gonna move every day like crazy and dancing/partying every night but the bad side of it is that I will only survive on pizza and alcohol hahahaaaaa
I’m mean it’s the vibe and I shouldn’t be scared because, even with my poor summer d!3t, I always somehow loose w3!ght during this period. If it worked before why would it be different this time? But I’m still afraid.. I’m starting in 1 month and a half
I’m thinking one pizza a day + couples of drinks (and probably some extra snacks added) should be my maintenance actually 😭 I won’t have the time to count my daily intake anyway
Idk if I’ll be able to journal during this time because it gets really busy during the season so if I disappear, it’s probably because I’m doing fine, just busy. Also I won’t be able to w3!ght myself during this time but I will try to continue m3@sur!ng myself to track my progress or maintenance (and reassuring myself too let’s be honest here lmao)
Bonus points: my boss shows 3d patterns but don’t really link them to it. She always making small remarks and constantly comparing herself to me so I don’t know how I’ll be able to handle it this year.. I mean the cheque is good soooo yeah MONEY HAHAHA
Breakfast~ 3 coffee + chicken and veggies + 1 omelette + fruit platter + 3 little cakes + 3 little tempeh mendoan and 2 croquettes Snack~ nuts mix + 1 ice Americano + 1 coffee Dinner~ 1 nasi goreng
Total:~ 1900-2000
First day of my period and a 5h hike, yeah better not r3str!ct today If I count everything my body burned at least 800 more than usual which means more than 1/3 of my maintenance + I really don’t care as long as it can prevent me from getting sick lmao I feel really weak right now
Omg I have more than a 100 notes on 1 of my post !?? I feel kinda famous lmao💃💃
Thank you 🧚🌼🤍
Please take care, you are beautiful and you deserve the world 🐞
Breakfast~ 1 ice Americano Lunch~ 1 coffee Snack~ + 1 apple + 1 ice Americano Dinner~ 1/2 burrata pizza + 1 green tea
Total:~ 800
It was girls night✨ so happy because I was the one proposing sharing this pizza that we previously talked about and it was soooo good, I love burrata and it was so worth it and so filling in a good way Also if anyone is wondering, no, I didn’t f@st on purpose, I just didn’t had the time to 3@t a real meal today. I personally wouldn’t recommend the f@st!ng method because it just make you wanna 3@t more when you break it and it personally make me think about føød a little to much for my own good haha
It’s pilates day !!! 💃💃 (I’m gonna ð!3 lmao)
I unintentionally made a 24h f@st today and idk how to feel
Im half proud half disappointed of myself Weird.
Breakfast~ 1 ice Americano Lunch~ 1 ice Americano + fried chicken with mushrooms sauce + 1 omelette and veggies Snack~ 1 ice Americano Dinner~ Salmon salad + chicken broth
Total:~ 1000 🌼
I wanted to have a healthier version for lunch but they were out of stock 😭 still pretty height in protein tho so it’s okay