“If You Have Time To Be On Social Media, You Also Have Time For…” “If You Have Time To Watch

“If you have time to be on social media, you also have time for…” “If you have time to watch Netflix, you also have time for…” Yeah, but do I have the energy for it? Do I have the emotional and mental capacity for it? Am I pain-free enough for it? Can I focus on it? Can I do it without leaving my bed? Can I safely do it without risk of (physically or emotionally) injuring myself by pushing past my boundaries?

More Posts from Deck-of-disorders and Others

9 months ago

misogyny in relation to psychiatry involving treatment and diagnosis of autism is a completely valid conversation to have but i've seen some tiktok girlies acting like more 'problematic' behaviors such as violence in relation to autism are a Boy Thing and a result of entitlement when that's just...not how autism works. of course there are some differences in presentation based on gender roles influencing parenting but there are still girls who have the exact same issues regardless because the truth is not everyone ends up in the same place even when raised a certain way. there is so much bioessentialism in discussions of mental health that are is harmful and ironically incredibly misogynistic--like it's "boys will be boys" rhetoric no matter how progressive you make it sound.


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11 months ago

Thinking about the dichotomy of "I feel uncomfortable/triggered in the presence of x/y/z environments I would like to be someplace without that" that I constantly see online and when I tell my therapist I really get uncomfortable when people raise their voices around me even if they aren't actually mad and her response of "you can only control your own reactions and emotions, it's not really fair to police others on how they should exist in your presence" and honestly it sucks to hear but she's right.. it's good to have people be conscientious of what triggers you but really it's up to us to do the hard work of building that emotional resilience. The idea of people around me having to be hypervigilant of what they say and do lest I start getting dysregulated does not sound fun at all, I want people to feel comfortable being themselves around me and that means training my dumb lizard brain to chill tf out. Living in a constant state of avoidance sucks ass for everyone involved.


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11 months ago

[Image ID: A black screened meme with Bugs Bunny in a tuxedo with his arms crossed over him, white text reading "I wish all people with disabilities that aren't talked about as much a very pleasant evening"] [Image ID 2: A black screened meme with Bugs Bunny in a tuxedo with his arms crossed over him, white text reading "I wish all people with chronic vertigo and/or any other condition that may cause one to be dizzy a very pleasant evening"]

Happy disability pride month

Happy Disability Pride Month
Happy Disability Pride Month

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10 months ago

I need non autistic people to realise meltdowns are a real debilitating thing that has a serious effect on your mental and physical health NOWWWWW!!! The way its been trivialized and lessened pisses me the fuck off. It's not a tantrum and it doesn't come from "being too weak-willed" it's painful and it's embarrassing AND MOST OF ALL IT'S INVOLUNTARY!! Don't claim to be an ally to autistic or disabled people and then make fun of people who have meltdowns. Literally get the hell out of my sight


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11 months ago

There are no disabilities which are raised above ableism. The person in the wheelchair, the autistic person, the person with schizophrenia and the person with an invisible chronic illness may all experience society's ableism in different ways, but none of them can expect to avoid it. So the "you wouldn't say X to Y" advocacy needs to retire yesterday. They say all kinds of ableist shit to all of us and it's time to try out some actual solidarity instead of arguing about who has it slightly worse


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10 months ago

Autism acceptance includes accepting all autistic manners of communication.

That means supporting autistic people who talk in a "very childish" way. (I do this a lot irl)

Autistic people who do "TV talking" (this means talking like a character from your favorite media,basically talking in quotes and copying their speech patterns,as far as I know)

Autistic people who use echolia.

Autistic people who are very awkward/quirky when they communicate.

Autistic people who are overly technical,or have very sophisticated and articulate speech.

Autistic people who mumble.

Autistic people who talk really fast.

Autistic people who can't control their tone of voice/inflection.

Autistic people who talk in a monotone voice.

Autistic people who use different kind of sounds,or body language to communicate.

Autistic people who talk slowly and draw out their syllables.

Autistic people who use a lot of sentance fillers.

Autistic people who use Aac devices,communication cards,etc etc.

Edit: acceptance of nonverbal autistics is also necessary. Nonverbal people deserve love,respect,acceptance,accommodation and support.


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9 months ago

physically disabled people quietly wishing there was a cure or treatment for their debilitating medical conditions are not “eugenicists” yall need to seriously stop pretending like disabled people’s innermost and darkest thoughts govern the universe and society around you. it’s getting weird


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rb
9 months ago

fellow heat sensitive individuals. go drink water. learn from my folly.

if heat makes you flare up, GO DRINK WATER

if your meds lower your heat tolerance, GO DRINK WATER

if none of the above apply to you but youre still suffering through a heat wave GO DRINK WATER RIGHT NOW


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10 months ago

you know what, shoutout to the neurodivergent people with "scary" symptoms.

the ones who:

-say dark things without realizing

-talk to themselves

-have homicidal thoughts

-get really, really angry

-make others uncomfortable on accident

-don't tolerate bullshit

-can't/won't mask

-have dark interests

-have genuinely hurt others before

-have been in a psych ward before

-obsess over people

-have intrusive thoughts about hurting people

-have sexual intrusive thoughts

-don't really care about others much

-always choose themselves first

-have low/no empathy

-are seen as creepy or scary by others

this goes out to my folks with autism that isn't "uwu cute". personality disorder havers. schizospec people. ocders. odd and ied havers. and anyone and everyone else.

this post does not support intentionally hurting people. but people who have hurt others in the past and have changed or are trying to change/in the process of changing are more than welcome here.


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9 months ago

autism thing where i have to watch youtubers i generally agree with react to every drama or apology ever (multiple sources) because someone can make the worst, most manipulative and dishonest apology video, and i will watch it and go "yeah okay :3"

i just cannot detect it like at all. i will not notice anything is wrong. & then the youtuber reacting is like "look how awful that was look at all of these bad things they did in it" and every time i'm like holy shit man you're so right actually i did not see

have to be super careful about where i get my news bc i know i'm so easily influenced bc i miss out on this stuff. & i'm tired of ppl talking down on people who don't pick up on this on their own. it's not my fault. i try to educate myself by watching other ppl talk about it but if i make a mistake please just educate me don't assume i'm evil?


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deck-of-disorders - POTS and pans
POTS and pans

[Header Image ID: The disability pride month. It's dark gray with five diagonal stripes, in the following colors: red, yellow, white, blue and green. ]

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