I Mightve Eaten 7k C4ls In The Past Two Days....so I'm Gonna Attempt A F4st. I'm Literally Watching All

THIS. Currently getting a divorce from a man like this...we've been married for 6 months and I gave him my virginity. Once you lose weight they show their true colors.

"boys don't want a girl who's just skin and bones!"

i'm not looking for a boy who's going to sexualise my curves, i want someone who i can feel smaller and safer around

not someone who'll tell me "it jiggles when u walk!"

in my personal experience, boys who actively look for girls with curves, aren't looking for girls. they're looking for a good time

FUCK MY LIFE

I always say I'm going to recover but it's just an excuse to b1ng3. I wanna cut all my f4t off and bleed to death. Why do I keep falling into the same patterns? I already know how this ends every FUCKING time and I keep FUCKING DOING IT. 🫠

Tips to distract yourself while fasting

🎀 Selfcare (body)

• Shower

• Body lotion

• Trimming your nails

• Doing a face mask

• Hair care

• Vitamins

• Plucking your eyebrows

• Painting your nails

• Shaving

• Exfoliate your body

• Do your lashes with clusters (they’re on amazon)

• Doing your skincare

🦢 Routine

• Make your bed

• Brush your teeth

• Floss!!

• Drink a lot of water

• Stretching

🎀 To do (important)

• Clean the home

• Do your dishes

• Do the laundry

• Read your emails

• Clean your phones (photos, etc…)

• Take out the trashes

• Wash your bed sheets

🦢 Activities

• Color/draw

• Shopping online

• Journaling

• Take a walk (bonus if u have a dog hehe)

• Organize ALL your house

• Make new playlist about your aesthetic

• Make new Pinterest board

• Organize your Pinterest

• Watch a movie

• Watch a new series

• Try new makeup styles

• Pilates workout

• Yoga workout

• Take a good nap

• Play your favourite video game

• Call your friends and go out with them!!

• Listen to a podcast

Does anyone else get triggered by seeing how f4t they are in their phones reflection?

I think I'm going to 🌟ve myself until the next time i see my husband. I want him to audibly gasp when he sees how small I've gotten. Posting so my fat4ss will hold myself accountable. 124 lbs currently. Let's see how mentally ill I really am. 🤪👍

Today's Lesson is:

How to Catch a Predator in the 3D Community

Today I found a predator in my DMs. At first I was going to block and ignore but I thought it'd be a good chance to see how these people work and relay it back to you guys bc everyone here deserves to be protected!!

So Before we begin!!!! If you're worried that the person in your DM is a predator, they probably are!!!

We don't live in a world where random people will want to help enable you 3D for no reason! Ana buddies are a symbiotic relationship. You have something to gain and something to give, it's an equal exchange. Ana coaches are not! Nobody is going to help you for no reason.

Check this person's profile!

Do they have:

No profile picture?

Don't follow anyone?

A random slap-dash username?

No credibility or proof that they are some sort of coach?

That's because, they're a predator, trying to take advantage of your insecure youth! Never give them anything that they can use against you!

This includes:

Pictures

Real names

Real nationalities

Always lace everything you say to them with lies so they don't know the truth!

Or yk, just block them

Heres a step-by-step guide on how a predator will approach you

Number 1: Vague Psuedo-Professionalism

They'll ask questions to make themselves seem as if this is something they do often.

Questions like:

"Why do you feel like you need to be coached?" "Have you ever been coached before?"

This will lead you into a false sense of security. Don't fall for it!

Number 2: Body-Shaming

No matter what your stats are, they'll make you seem like the fattest thing to walk the earth

I told the predator I was observing very average stats, within the healthy BMI for that age and height, and he responded with "You're a very very big girl, aren't you?"

Also, ew creepy

Don't let any man talk to you like this in general. On or offline

Number 3: Pictures

Now, don't let it get this far. If you've noticed all the previous red flags block and report.

But here they'll ask for pictures. Getting aggressive when you don't comply

They'll say it's to check your stats or something, don't fall for it

They'll use these images to blackmail you later, this is called "revenge p0rn", stay safe out there

Number 4: Blackmail

This is going off what I said earlier but, if you don't comply, or even if you do, they'll use ana to blackmail you.

"You need me" "You need my help" "You want it, don't you?"

They want to make it seem as if you need them. But you're strong you don't need a perv to tell you what you need

You're strong enough to know that handouts like these are suspicious and should be dealt with accordingly

These people are predators wanting to prey on children with e4ting disorders and we can't stand for it

If anyone is in a situation they feel like they cannot get out of, comment or DM. I'll respond as fast as I can

And please repost this, so it can reach someone who needs it before it's too late

I'm everyone's older sister, I've decided

anyways, that was

How to Catch a Predator in the 3D Community

Stay safe out their my lovelies <33

easy hygiene tips ♡

to improve physical appearance , health and hygiene are a must.

water ♡

water. please , for the love of god , drink water. get up rn and go drink some water. water does so much , want clear skin? water. want to lose weight? water. want to feel more refreshed? water. ITS SO HELPFUL!! you really don't want to be dehydrated, it has so many negative effects.

i would aim for around 2 liters (8 full glasses) a day , but you can slowly increase your water intake over the span of a few weeks if you're not ready for that. if you like me and forget to drink , set alarms or reminders for when you need to.

apple cider vinegar ♡

okay , yes, it tastes gross, but it's so good for your PH!! just drink 2 teaspoons everyday (dilute with water first) , trust me it will make your body sweat and kitty smell (and taste) soo much better!! it can also help u lose weight , decrease waist size and is so good for your skin!!

easy oral hygiene ♡

brush your teeth at least 3 times a day. i normally opt for brushing my teeth twice in a row morning and night , and once during the day (yes , even if i'm at school). also , don't forget to floss!! most importantly u wanna b scraping/brushing your tongue, along with brushing your gums and the roof of your mouth!! If you're not brushing regularly and not brushing your tongue, your breath is gonna stink.

another tip - mints > gum. no matter how minty your gum is , if you're chewing it all day it's gonna make your breath smell bad. a sugar-free mint that specialises in good breath every morning helps so much for me.

shower/bath care ♡

please wash behind your ears and your belly button. every part of your body should be clean!!! you don't want build-up.

exfoliate before and after u shave. this will leave u feeling SO smooth and helps avoid razor bumps , if you have sensitive skin (like me) it can help avoid irritation (i get SO itchy and my skin gets covered in red bumps if i don't exfoliate when shaving). personally, i don't suffer from oily skin , but if u do, exfoliating afterwards helps remove any dirt from clogged pores and any residue build-up!

use different clothes depending on what part of your body you're cleaning!! use a softer cloth for your face and kitty , and use regular clothes for the main part of your body and bum. NEVER wash your face in the shower! you want your face to have its own personal time for you to clean it so you can really focus on it. also , hot water from the shower can damage your skin and make it dry. your shower head also probably has a lot of bacteria hiding in it, so please wash your face separately after your shower.

Yk what's crazy...not having the pressure of having to have a hot girl summer makes it so much easier to 🌟ve. I'm always so tiny in autumn and restr1ct1ng is so romantic during fall. Like let me sit indoors and feel dainty and cold while I sip my 0 c4l pumpkin spice tea and wear oversized clothes.

TW: ME4NSP0

TW: ED BUT NOT ED SHEERAN

1. **Disgusting Habits**: Your eating and exercise habits are disgusting. You shovel junk food into your mouth and sit around like a lump. No wonder you feel and look the way you do. It’s gross.

2. **Self-Sabotage**: You’re your own worst enemy. Every time you reach for that junk food or skip a workout, you’re sabotaging yourself. You’re choosing misery over effort. How pathetic is that?

3. **Stop Whining**: You whine about being overweight, but do nothing to change it. You have no one to blame but yourself. Get off your ass and stop feeling sorry for yourself.

4. **Dead Weight**: That’s what you are – dead weight. To yourself, to your family, to your friends. You’re dragging everyone down with your lack of motivation and discipline. Do you want to be the person everyone pities and avoids?

5. **No Self-Respect**: It’s clear you have no respect for yourself. If you did, you wouldn’t treat your body like a garbage dump. Show some self-respect and start taking care of yourself.

6. **Embarrassing**: Your lack of effort is embarrassing. You could change your life, but you choose not to. You choose to stay unhealthy, unattractive, and unhappy. That’s embarrassing.

7. **Quit Being Weak**: You’re being weak. Mentally and physically. Toughen up. Life isn’t going to hand you anything. You have to work for it. Stop being weak and start fighting for your health.

This is your wake-up call. No more coddling. No more excuses. Get up, take action, and prove that you’re not a lost cause.

Most triggering 4N4 songs?

Trying to find more songs to add to my Spotify playlist