1. **Disgusting Habits**: Your eating and exercise habits are disgusting. You shovel junk food into your mouth and sit around like a lump. No wonder you feel and look the way you do. It’s gross.
2. **Self-Sabotage**: You’re your own worst enemy. Every time you reach for that junk food or skip a workout, you’re sabotaging yourself. You’re choosing misery over effort. How pathetic is that?
3. **Stop Whining**: You whine about being overweight, but do nothing to change it. You have no one to blame but yourself. Get off your ass and stop feeling sorry for yourself.
4. **Dead Weight**: That’s what you are – dead weight. To yourself, to your family, to your friends. You’re dragging everyone down with your lack of motivation and discipline. Do you want to be the person everyone pities and avoids?
5. **No Self-Respect**: It’s clear you have no respect for yourself. If you did, you wouldn’t treat your body like a garbage dump. Show some self-respect and start taking care of yourself.
6. **Embarrassing**: Your lack of effort is embarrassing. You could change your life, but you choose not to. You choose to stay unhealthy, unattractive, and unhappy. That’s embarrassing.
7. **Quit Being Weak**: You’re being weak. Mentally and physically. Toughen up. Life isn’t going to hand you anything. You have to work for it. Stop being weak and start fighting for your health.
This is your wake-up call. No more coddling. No more excuses. Get up, take action, and prove that you’re not a lost cause.
Rate my current safe food stash!!
This (but gender swapped)☝️
I hate seeing how many of us are in similar situations. It actually hurts because everyone here is so sweet and empathetic.
" i st4rv3 to have control " " i st4rv3 to look attractive " i st4rv3 myself to stop having the same body type as my abvs3r .
I will never shut up about how my mom said i didn't have an €D when I was f4t, even after she saw me eating baby food, going on extreme d13ts, and f4sting all the time. But once my w3ight started dropping off and I got sk1nnier than her, suddenly it's an issue. 😕
Not to mention she was bul1m1c when she was my age. Growing up with your mom competing with you is crazy.
Miso soup and muffins on rainy days>>
LOOKING FOR A F4STING PARTNER (PREFERABLY 72+ HOURS) Pls repost.
Also, every like this gets for the first week, I'll extend my f4st by an hour. Starting with a 24-hour f4st. Please share this around, I want this to be challenging. Thx!! <3 (if I break my f4st, I'm deleting my account for accountability (ToT)👍)
Pre/Post B1nge B0dy Check
First Pic: Day before 3 day 19k c4l b1ng3 (ga1n3d 12 lbs, mostly water.)
Last Pic: Today, 12 hours after b1ng3.
Fuck my life. Posting for accountability and to remind my fellow 4n4s that first 'snack/treat' is NEVER worth it. Love yall. 😭🫶
Literally all I'm wearing for now on, are tops that show them off. I can't wait to get rid of my h1deous th1ghs next.