WIEIAD (Under 900)
Fiber one - 90
Almond milk - 35
Blueberries - 70
Cinnamon- 0
Sushi - 120
Rice - 170
Kimchi - 35
Soy sauce - 5
Egg whites - 61
Miso soup - 35
Seaweed - 20
Ramune - 70
Watermelon - 91
Taste testing food - 81
God I'm so addicted to these 😩
히니HEENY - makeup tuts , clothing hauls , vlogs
짜잔씨 misstada - vlogs , makeup tuts
A Coreana Beauty 소연뷰티 - glow up tips , skincare , routines
Alex Bondoc - productive vlogs , self care
bossgirlified - skincare , self improvment , glow up tips
electrasoul - spirituality , self love
Free Tea - law of assumption , manifesting , self concept
Garima Verma - productive vlogs , self care
Hinafit - workouts , pilates , dieting tips
Hitomi Mochizuki - self worth , spirituality , life tips
hyler - manifestation , self concept
Iyzah♡ - self love , self care
jaila abriana - vlogs , self improvment
Janika Bates - hygeine help , routines , vlogs
justina mendez - sexual help
lay luv - makeup , vlogs
mei monte - wonyoungism , glow up tips
mira daisy - pink pilates princess , vlogs
Olivia Yang - pink pilates princess , self care
Persephonesmind - self love , confidence , life tips
SHOW NEMOTO - self concept , self improvment
Teaira Walker - vlogs , beauty , skincare
Thewizardliz (obv) - self improvment , self love , confidence
Vickita Trivedi - life tips , feminity
WokeupCupid - spirituallity , self concept
LOOKING FOR A F4STING PARTNER (PREFERABLY 72+ HOURS) Pls repost.
Also, every like this gets for the first week, I'll extend my f4st by an hour. Starting with a 24-hour f4st. Please share this around, I want this to be challenging. Thx!! <3 (if I break my f4st, I'm deleting my account for accountability (ToT)👍)
I've lost 5Ibs in 10 days. All my friends are happy/concerned about how quickly I lost it but I feel like I should've dropped more. Does anyone else feel the same?
Can yall stop being so relatable? How am I supposed to feel qUiRkY and different when we keep going through the same things. ( TДT)
lately I’ve been binging my fucking crazy because like you ever have those thoughts where your like “it’s okay I love my body it’s okay to eat!!” Then once you finish that last bite ur like fuck why did I eat that this is why ur so big
just me?
Real tho
I mightve eaten 7k c4ls in the past two days....so I'm gonna attempt a f4st. I'm literally watching all my progress slip away from me rn. 🤪👍
Tips to distract yourself while fasting
🎀 Selfcare (body)
• Shower
• Body lotion
• Trimming your nails
• Doing a face mask
• Hair care
• Vitamins
• Plucking your eyebrows
• Painting your nails
• Shaving
• Exfoliate your body
• Do your lashes with clusters (they’re on amazon)
• Doing your skincare
🦢 Routine
• Make your bed
• Brush your teeth
• Floss!!
• Drink a lot of water
• Stretching
🎀 To do (important)
• Clean the home
• Do your dishes
• Do the laundry
• Read your emails
• Clean your phones (photos, etc…)
• Take out the trashes
• Wash your bed sheets
🦢 Activities
• Color/draw
• Shopping online
• Journaling
• Take a walk (bonus if u have a dog hehe)
• Organize ALL your house
• Make new playlist about your aesthetic
• Make new Pinterest board
• Organize your Pinterest
• Watch a movie
• Watch a new series
• Try new makeup styles
• Pilates workout
• Yoga workout
• Take a good nap
• Play your favourite video game
• Call your friends and go out with them!!
• Listen to a podcast