~Wieiad~

~Wieiad~

9•28•24

Breakfast:

2 Iron gummies - 10c

2 Zinc gummies - 20c

2 Vitamin D gummies- 15c

2 Vitamin C gummies - 20c

2 Biotin gummies - 10c

2 Omega 3 gummies - 25c

Lunch:

14g FF Fig Newton - 42c

11g Highkey mini choc chip cookies - 51c

11g Highkey double choc brownie cookies - 55c

.58 Milano raspberry&choc cookie - 38c

Dinner:

46.7g Brownie batter Protien puff bar - 163c

Snacks:

119g Cucumber with peel - 18c

49g Red grapes - 34c

Total - 502c

Water Intake - 51FLOZ

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

Macros:

Carbs - 76g

Protein - 24g

Fat - 16g

Fiber - 3g

Sodium - 482mg

Calcium - 168mg

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

No pictures because I was lazy today, but I ate the cucumber and grapes early in the afternoon after cleaning the dishes and kitchen, and my sweet tooth was screaming so I ate some not so great things and I’m not feeling good about it…..I could’ve had some homemade air fried chicken nuggets and gotten more protein, but I kind of stayed in my cal limit so I won’t beat myself up too much about it..The protein bar weighed more than what the nutrients label said and that’s what made it go over 500 :c I’m giving my body 2 hours to digest the food a bit then I’m going to bed 🥱

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

~Wieiad~
Tags
light as a feather light as a 🪶 tw 3d vent tw ed ana low cal restriction i just want to be thin tw ed implied @n@ meal ⭐️rving i hate calories ed ednotsheeran restriction 3d meals tw skipping meals ednotedsheeran ana blr ana twt unhealthy weight loss low cal diet low calorie meals 3d di3t 3d diary mealspo wieiad low calorie low cal food mealsp0 3dtwt low cal low calorie food low cal ideas

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(OC)

(OC)

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~Wieiad~

9•27•24

Breakfast:

111g Carrot slices - 46c

84g Celery slices - 12c

19g Small tomatoes - 6c

48g Red grapes - 33c

80g Plums - 37c

Lunch:

54g Peanut butter chocolate protein bar - 208c

Dinner:

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Total Cals - 493

Water Intake - 68floz

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

~Macros~

Carbs: 71g

Protein: 33g

Fat: 12g

Fiber: 11g

Sodium: 820mg

Calcium: 218mg

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

~Wieiad~
~Wieiad~
~Wieiad~

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~Decent day, it could’ve been better. Tomorrow I’m gonna start taking some vitamins, but the bad thing is that all of them combined are 100 cals * . * I got gummies so maybe that’s why it’s so much. I just have a really hard time swallowing pills so I thought gummies would be better for me, but idk…the only thing I can do is wait and see how it goes but I’m a bit concerned lol

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

~Wieiad~
Tags
light as a 🪶 tw 3d vent tw ed ana low cal restriction tw ed not ed sheeren ⭐️rving 3d meals tw skipping meals ednotedsheeran anadiet ana blr ed blr low calorie meals 3d di3t low cal meal mealspo 4n0r3x!4 wieiad low calorie mealsp0 anasp0 3dtwt meal$p0 4ana ana e mia br skipping meals low cal low calorie food low cal ideas a4a meal
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crumbledtombstone - 🪽4ng3l 0f D36th🪦
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🪽4ng3l 0f D36th🪦

~*~🌕~*~🌖~*~🌗~*~⭐️~*~🌗~*~🌘~*~🌑~*~~*~🕸️~*~~ Willow ~ ~ 21 ~ She/Her/They/Them ~ ~*~🕸️~*~~ | Stats | ~ ~ Height: 160cm ~ HW: 99kg 🐖 ~ LW: 58kg ~~ SW: 72kg ~ CW: 66kg🤢 ~~ GW1: 54kg ~ GW2: 44kg ~~ UGW: TBD ~~*~🕸️ ~*~ 🕸️~*~ 🕸️~*~ 🕸️~*~ 🕸️~*~I’ve been in a cal deficit for a while but now I’m really locking in because ewwww!!! I have enough problems and more self hatred is not what I need lol So, this is where I’ll be holding myself accountable and keeping track of my progress :)~*~🕸️~*~~*~🕸️~*~Just block me if you don’t like what I post/repost. Thanks :3~*~🕸️~*~~*~🕸️~*~✨Don’t forget to stay hydrated✨ ~*~🕸️~*~~*~🕸️~*~~*~🐁~*~🪰~*~🌜~*~🦇~*~🌛~*~🕷️~*~🐀~*~

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