Have You Revised Your Birth Year In The Current Reality If You Don't Mind Me Asking? Or Is There Anyone

Is it possible to travel the universe through shifting or is that only for astral projection. I want to go to realities that I haven’t scripted and explore different life forms and experiences

Yup! You can do anything. I have shifted to places I didn't mean to, and places I didn't script for. I don't know much about astral projection but anything you can do with that you can do with shifting. Have fun!

My routine as someone who shifts almost every week. 

There doesn't have to be any pressure on shifting, you don’t have to do it at a specific moment. My routine takes either a moment, a day, or a week. I do specific things in preparation to shift, it isn’t a method, more so a ritual, something to help me align myself with where I want to be.   

I. Bask in who you want to be, spend mornings doing this practice, do it before a nap, before you go to bed, while you eat, etc. Settle in your mind, take this time to be in your desired selfs mind. Think about slow moments, your morning routine, the view outside your window, basking in the sun, anything of the sort; let yourself live in moments from your dr. I've noticed I shift more when I have practiced this throughout the day. 

II. Tell yourself that you are there, that you are indeed experiencing these things. Affirm how many times you feel, you are where you are. Don’t put any pressure on yourself to believe anything, just affirm. Sweep away intrusive thoughts, let them pass and focus on who and where you are. 

III. Each reality has its own soul, familiarize yourself with how your chosen reality feels. Whenever you want to go there invoke this feeling, remember the slow moments, relax and live in your dr. 

IV. I lie in bed and when I'm getting sleepy I visualize myself where I want to be and I’m there, I focus on what I am doing at that moment in that reality. 

V. After I come back I take a couple days to step away from shifting, I don’t think about going anywhere else. I try to live in this reality and when I feel I want to leave again, I begin at step one. 

heyyy!

So I’m new to shifting and there’s something that bothers me. Everytime I attempt to shift, I get very anxious when I start to feel symptoms because In the past, I’ve had serious sleep paralysis with like “demons” or dark creatures and meanwhile I had like shifting symptoms (it was more like these creatures dragged me around my room and everything felt like as if it was spinning; I didn’t know about shifting at that time) and now when I get shifting symptoms I associate them with these sleep paralysis’s and get very anxious! That’s why I always stop and open my eyes.

I really don’t know what to do about it :(

Also I think this could also be related to the fear I have to what’s going on in the world (murder, kidnapping and all that from the news). Because of that, I already go to sleep fearful. I always worry that something might happen while I’m asleep (to me) and I don’t know how to get rid of that!

I really hope you may have some advice and can help me 🤍

thank you

sincerely

Hi! That sounds very scary. I'm sorry you have experienced that..

Reprogramming your mind might be a way to fix this. There seems to be something in your subconscious holding the belief of being scared. You can do so by robotic affirming, that's my favorite way to do it. Just remind yourself to persist in the belief that there is nothing to be scared of and that you are safe. Someone in a disc sever I'm in had a similar issue : 

Separating shifting and sleep could help as well, try and shift during the day while you are awake. 

Hi! I hope you're doing well! I have a question on how to stop focusing on the body and symptoms when I'm shifting. When it comes to shifting, it feels like I know how to shift but I can't quite focus on already knowing that I'm there and accepting the shift. On top of that, I'm also really confused on intent. I want to pick a place to shift and wake up there but when I do it, all I see is my current reality and I just get super frustrated. Could you help me?

Hi, I'm doing better today !

I sometimes get really weird symptoms as well. If you keep forcing yourself to stop focusing on something it's going to be harder to forget about it. If I tell you to not think about a cat..it's not going to work. You thought of a cat right when you saw the word. If you can't stop focusing on your body then incorporate it into your method. It will be easier to relax if you are not actively fighting against it. 

I personally struggle with getting irritated at noise when I’m meditating/shifting or even trying to sleep. Then, I tried an open awareness meditation. It made me realize that it was easier to get into that flow state because I wasn't trying to fight everything that got in the way. 

Get into your usual shifting position

Be aware of how your body feels and sounds you hear. While you are doing this be aware of your thoughts, but don’t engage with them just let them come and go. If you focus too much on a certain sensation or sound, open your awareness back up, try not to stay on one thing for too long. Let everything come and go. 

When you are done you can either come back here or use this to shift. 

If you want to use it to shift, try and do the same thing but with where you are trying to be. For example, If you are shifting to a beach, be aware of the wind on your face, the sand sticking to your skin, the feeling of your heartbeat, or the emotions you would feel. But maybe practice here first if that will be easier.

Setting intention is telling yourself that you will do something or something will happen. For example, whenever I get a glass of water, I like to put ice in it. But sometimes the ice machine is all out. I set the intention to get ice, but I didn’t get it. Does that mean I'm never going to get ice for the rest of my life? Of course not. I just have to wait for it to fill up. If you think you are never going to shift because you set the intent but didn’t get it right then and there, that's just silly. Your brain might be trying to get accustomed to the fact you are trying to be aware of something else; even if you have been trying for years. I know it can be hard but try not to attach any emotion to it. If you see this reality and get annoyed your brain might get confused and begin to imagine your dr as something above. I recommend reading this post. 

Experiencing death in your dr

This was absolutely very weird and I can't even explain how I felt at this moment....

I was in my fame reality and everything was going as how life would usually go. I was in a restaurant with my s/o and we were having a date night together and enjoying the view from the window we were sitted at, then suddenly we hear commotion and my s/o gets up and tells me that he thinks something is wrong we need to go, that's when the gun fire started so my bodyguards came to me and were leading both of us out that's when I see a masked person pointing a gun at me and firing it, the bullet hit my forehead head like I could feel it pierce it and then there was a ringing sound... Then darkness... It felt like I was in the void.... Like I was everything and everything was me...

My eyes open and I find myself in a room and guess what room was that?

My room in my K-pop reality. I felt like I was being yanked up and I opened my eyes to my members looking at me like I'm some kind of drug addict. I didn't even have the sike or energy to stay there so I said the safeword and woke up here to my friend telling me that her boyfriend cheated on her.

This made me realise that maybe we don't die at all and that has quited all the insecurities that I had around death.

It was weird, it was creepy and it happened so fast.....but I guess that means that we are immortal?🤷🏽‍♀️

~ No I didn't script this, why the hell would I even!!?!

goodbye..maybe?

I think I understand why so many accounts on here deactivate. I feel the lure to the delete button as well. I might keep this account, I might not, I just don't want to leave out of the blue. So I guess don't be surprised if my account is gone one day loll.. maybe I'm being emo and i'll delete this post in the morning but shifting has felt like a chore since this account has gotten traction, albeit not a lot, but still there are 500 of you and that's kinda scary.

If you want to hear about any of my dr's ask me it will probably motivate me to stay but I also thought about starting a new account in secret who knows. 

Hey love <3

I had a questions i thought asking you.

It is regarding scripting,

Is it possible to script to shift to let's say the year 2027 and watch like any movie that is gonna release that year and then shift back and tell everyone?

It is sort of like predicting the future.

Most people say it is possible but you will just shift back to another reality where you know about the movie and others don't.

So can you please clarify this and also can you please share your experiences with scripting because I am always scared that my script will not plan out as I intended it to be because I will miss so many details or not able to imagine it clearly😅.

Hii !

Yes that is possible because there is an infinite amount of possibilities, as long as you have the intention to shift to see the movies and shift back to where they would also be the same.

Scripting is full proof, if you know where you want to end up it should work out. Everything you script will work out how you want it, most of the time even better. Even if you can't imagine a full picture of it. And even if you can, It's one thing to imagine a forest with vibrant trees, loud birds, and a light mist in the air, but being there is so much more fulfilling.

I've had some scary experiences with shifting but those have only been accidental shifts. Ones I haven't scripted for, but that dosent mean everytime you don't script its going to be bad. I've also had some really nice shifts without scripting anything. The architecture in my drs is one of my favorite things, it's all so much better than I first thought it could be. I have OCD here, and having the opportunity to get rid of it is something that I'm also grateful for.

Hi! I’ve been trying to shift for awhile and havent and I’ve been thinking it’s cause I always think about the next day in my cr when I’m trying to shift do you have any tips for like fixing that?!

Think about the next day in your dr instead, try and meditate on your dr and moments that happen there. Seems like you answered your own question lol

I have a few questions

Do you still go to school if so how do you balance shifting and school

Tell me about your longest shift and your most meaningful shift

Yes I still go to school, to be honest balancing the two is not that hard at least for me.

I usually shift at night, or when I wake up in the morning. The thing is my sleep is really bad so I’m already used to being a little unorganized when I do my school work lol So if i get back from a shift I’ll write down what happened to get it out/process and then go throughout my day like normal. (as much as I can) If something big happens I’ll probably be thinking about it all day.  

My longest was about 27 years and it was to my kirasia dr, which is hard to talk about because of some reasons but It was very beautiful there, it’s just very personal.

 My most meaningful experience is probably the first time I ever shifted. it was summer and I remember being really grateful for how beautiful it was that day and I went to lay down for an afternoon nap. I was getting comfortable and starting to relax. I started visualizing that place. Just swimming and how It would feel and then it wasn't a visual anymore, I was actually there. When I shifted, there wasn’t a moment of disbelief or surprise; it just felt right. I was mostly close to the top of the surface from what I can remember, but I couldn’t see the sky and it was hard to tell what was up and down. There were sea turtles and stingrays near me.. Which was the reason I came back. I was scared that the stingrays would hurt me, I didn’t have much knowledge about them so I was anxious about being near them and that kind of pulled me out of that reality. When I came back, I sat up and went “wow i just shifted” and then took my nap. But I wasn’t surprised… Which was confusing to reflect on, It had felt normal and like it was something that was always there. I want to say at least for me shifting has never felt surprising or out of place when you achieve it. It’s like remembering a childhood memory, or a primal instinct that has always been with me. That moment started my journey.

there is no such thing as a minishift

Im so tired of seeing the term minishift. I don't care if you shifted for half a second, thats a full shift. Time is made up so why are you putting a scale up to how long your shifts are in order to measure your success?? It's so odd to me. Where did that term even come from.