Hi! I Hope You're Doing Well! I Have A Question On How To Stop Focusing On The Body And Symptoms When

Your account is so aesthetic and pleasing to look at, it scratches a part of my brain that just ughhh yummy

Omg thank you so muchh im always thinking about changing my theme back to a more sci fi look though loll

shifting storytime l X-files dr

another theme hope my future self likes this one sigh.. The words come easier to me when it's more recent shifts and I remember more so I’ll be writing about this one first. 

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I love this dr dearly like most of my homes but there's something about this one that just makes me feel something else. Growing up watching the show made me feel comfort like nothing else. I was laying down on the couch, staring at the ceiling zoning out. I hadn't slept for a while, I had stayed up all night, I want to say it was due to sleeping issues but that would be a lie; I was watching youtube videos all night. And it was too early in the morning for me to fall asleep so I just stayed up for as long as I could. I had the thought about shifting here in my mind for a while so while I was zoning out I had begun to leave this reality. It was like my emotions were there and my senses were here for a while until I was fully there. I was then on my bed laying down, I have a very small but beautiful apartment. I couldn't see him but my s.o was cooking dinner and I remember hearing the sound of the food frying on the pan. I just stayed there for a bit, content that I wasn't moving. For some reason when I shift recently I end up going somewhere in a drastically different movement, I'll be laying down and then moving down a hill very fast. Anyway, I saw the view from my windows, the sun had just set, the summer breeze was drifting in. I felt at peace. At the moment I wasn't working, I scripted that I had previously modeled and then worked for NASA corps. It was pretty mundane at first, I had gotten up hugged my husband, ate, took a shower, and then wrote in my journal. My first few weeks looked like this along with chores, shopping and lots of napping.

My old coworkers' husband worked for the FBI and had offered me a job. I sat and thought about it, at the time I didn't remember this reality so I didn't know what the x-files was or really what I was setting myself up for. He reached out to me again and said he suggested they should meet me. I found it rude that he did that without my word but I would need to find a job soon, nasa's astronaut training was way too tiring to go back, and what else did I have to lose. - I hadn’t scripted any of this, I didn't know how I was going to land being there. I just let my subconscious do the work. I thought this was funny when I came back, so i'm putting it here. -

My husband is an architect working from home. He had finished his day up early that morning we had decided to go swimming. The drive was slow, quiet. The curve of the road was lethargic. This day was one of my favorites here, perfect weather, calm water. It was a good rest before I needed work. 

By late July it was apparent that the rest of my time would be filled with late night car rides, door to door interviews, sunflower seeds, sealed conversations in cheap hotels, blisters from heels and most importantly the most mind-numbing rants from mulder. Haha yeah skinner I'm not gonna make it into work today, I just saw an anomaly....???!!... The first moments of being here felt safe and warm but as I threw myself into my work it melted away into a dark surrealist tone. The dreamlike feeling of the cases, almost ominous, made me feel on edge. Although I fit flawlessly, it felt like I was third wheeling most of the time, a child sitting in the backseat while her parents were bickering. Of course I'm exaggerating but it was a normal occurrence for me to turn up the radio to tune them out. 

Thats all I feel like writing for now I need to study..

Not shifting related but.. i just watched alien romulus BIG DAY FOR ANNOYING PEOPLE (me)

I’m so annoyed that I didn’t see it in theaters omg my jaw is on the floor this is probably the best movie I have seen in a while, the alien baby, Andy, the cgi of the planets rings, the guttural scream of “Die, motherfucker!” in the ending..???!?? …..THE ALIEN BABY??? As a big fan of the original it hit every mark for me. i’m going to be thinking about this all week goodbye.

what to do when you're feeling disconnected from your dr?

hi,

I think there is a lot of things you can do in this situation, it honestly depends on you as a person.

You can try adding emotion to your dr, scripting more, daydreaming, making playlists, ( I personally love to connect music to my drs ) or even taking a break and returning to it with a fresh mind. Though, you will still be able to shift even if you feel disconnected.

it's okay girlie, I'll eat devour your post up anyway >:) *cue evil laughter

blushing .. ehhehe

Experiencing death in your dr

This was absolutely very weird and I can't even explain how I felt at this moment....

I was in my fame reality and everything was going as how life would usually go. I was in a restaurant with my s/o and we were having a date night together and enjoying the view from the window we were sitted at, then suddenly we hear commotion and my s/o gets up and tells me that he thinks something is wrong we need to go, that's when the gun fire started so my bodyguards came to me and were leading both of us out that's when I see a masked person pointing a gun at me and firing it, the bullet hit my forehead head like I could feel it pierce it and then there was a ringing sound... Then darkness... It felt like I was in the void.... Like I was everything and everything was me...

My eyes open and I find myself in a room and guess what room was that?

My room in my K-pop reality. I felt like I was being yanked up and I opened my eyes to my members looking at me like I'm some kind of drug addict. I didn't even have the sike or energy to stay there so I said the safeword and woke up here to my friend telling me that her boyfriend cheated on her.

This made me realise that maybe we don't die at all and that has quited all the insecurities that I had around death.

It was weird, it was creepy and it happened so fast.....but I guess that means that we are immortal?🤷🏽‍♀️

~ No I didn't script this, why the hell would I even!!?!

i've got a question! many shifting advice i see say it's okay to let ur mind relax and wander so you don't build up resistance during an attempt. however, ppl also say that the reason ur not shifting is bc ur simply saying ur affirmations and going to sleep.

i'm conflicted here bc aren't those contradictory?? how am i supposed to drift into sleep (and wake up in my dr) without it just being me 'saying affirmations and rolling over'.

i hope this didn't sound too confusing lol! it's a bit of a puzzling thought to write out as well

The people that say "you're not shifting because of ___" are slow and don't know how shifting works. Please do not listen to them. The only thing you need for shifting is an awareness. If you have an awareness you can be aware of anything you want. I find that letting my mind wander helps me relax. Whenever I meditate I focus on one thing, breathing, a noise, how my body feels, etc. I choose one thing to calm my mind and start there and I let my mind wander.

You can shift however you want, If you want to use the method of saying affirmations and rolling over go ahead! The only reason people say that won't work is because they believe that it won't.

hiii grill, i’m kinda new to shifting and i’m just wondering how “time ratio’s” work. like i’m so scared that i’ll shift and then when i get back to my cr fifty years have passed or something lmao. i’m just anxious idk if you can answer this.

Hi sorry for late reply,

There is nothing to worry about as long as you have the intention to shift back here at a specific time then you will.

I have a few questions

Do you still go to school if so how do you balance shifting and school

Tell me about your longest shift and your most meaningful shift

Yes I still go to school, to be honest balancing the two is not that hard at least for me.

I usually shift at night, or when I wake up in the morning. The thing is my sleep is really bad so I’m already used to being a little unorganized when I do my school work lol So if i get back from a shift I’ll write down what happened to get it out/process and then go throughout my day like normal. (as much as I can) If something big happens I’ll probably be thinking about it all day.  

My longest was about 27 years and it was to my kirasia dr, which is hard to talk about because of some reasons but It was very beautiful there, it’s just very personal.

 My most meaningful experience is probably the first time I ever shifted. it was summer and I remember being really grateful for how beautiful it was that day and I went to lay down for an afternoon nap. I was getting comfortable and starting to relax. I started visualizing that place. Just swimming and how It would feel and then it wasn't a visual anymore, I was actually there. When I shifted, there wasn’t a moment of disbelief or surprise; it just felt right. I was mostly close to the top of the surface from what I can remember, but I couldn’t see the sky and it was hard to tell what was up and down. There were sea turtles and stingrays near me.. Which was the reason I came back. I was scared that the stingrays would hurt me, I didn’t have much knowledge about them so I was anxious about being near them and that kind of pulled me out of that reality. When I came back, I sat up and went “wow i just shifted” and then took my nap. But I wasn’t surprised… Which was confusing to reflect on, It had felt normal and like it was something that was always there. I want to say at least for me shifting has never felt surprising or out of place when you achieve it. It’s like remembering a childhood memory, or a primal instinct that has always been with me. That moment started my journey.

Hii, how are you? Uhh, English is not my first language so i'm sorry if you don't understand something. While shifting it happens something really weird to me. My forehead feels really really really cold and heavy, I feel like my forehead has SOMETHING on it, like a polished COLD gem on it. Exactly like that. I don't know if that's supossed to be part of shifting or i'm doing something else. But my whole face feels like just WEIRDDD and cold, i feel like there's wind in my face aswell but my windows are closed. Do i explain myself? Is that like a weird symptom or I shifted without knowing? Other thing is; I see like these weird geometric figures while shifting. Like mandalas. What am i even seeing with my eyes closed? This only happens when I do the method btw. Help.

Hi, Im good! :) I understand your question. I think I can help you understand why this is happening. When you do methods you are basically meditating. Meditation leads to altered states of consciousness, because of this the brain is processing information differently. I also experience wind and cold sensations while meditating or shifting. The shapes you are seeing also happen to me sometimes, but for me they feel physical. These things won't stop you from shifting. Since they happen only when you do your method you could view it as something that will help you shift. This is normal many people also experience things like this.