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9 months ago

Hey guys,

I'm leaving Tumblr, at least for a couple of months, in an attempt to r3 c0 ver. I'll probably come back 20Ibs heavier crying about how I regret it, however my mental health is declining very rapidly, and 4n4 isn't making it any better so until I can get myself back in to a safe headspace, I will be leaving.

I love you all so much, and thank you all for giving me such a wonderful community to be apart of. Ilyasm! Y'all are some of the most amazing, sweetest angels I've ever met. You all were here for me when no one else was, and were the only people I could talk to about my w31ght struggles. Thx for everything, and for helping me lose 40Ibs. I hope every single one of you hit your UGW, r3c0v3r, or find whatever will bring you true inner happiness. Thx again sm. 💓💕


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9 months ago

LOOKING FOR A F4STING PARTNER (PREFERABLY 72+ HOURS) Pls repost.

Also, every like this gets for the first week, I'll extend my f4st by an hour. Starting with a 24-hour f4st. Please share this around, I want this to be challenging. Thx!! <3 (if I break my f4st, I'm deleting my account for accountability (ToT)👍)


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9 months ago

What @bloodycorpz3 said, plus just romantizing your journey as you go through it.

• Take aesthetic photos of your food, workout equipment, even the sunset or skies when you go outside.

• Practice self-care, buy pretty clothes (especially ones slightly too small), drink your fav low cal drinks/teas out of pretty cups, keep your area smelling good. Keep your senses focused on other things than the taste of food.

• Keep your mind busy on cleaning, organizing, tasks, hobbies, etc. I've found whenever im in a depressive dump, actually doing the stuff i didnt want to do gives me more mental and physical energy. The procrastination, dread, and guilt of tasks are always worse than actually doing it.

• Pretend you're in a movie honestly, and your character either has an €D and she does everything right/perfect, or that you already are your b0dy g04ls and live how she would.

As for being sluggish, part of self-care is staying hydrated, taking vitamins/electrolyte supplements. (BTW, make sure your food has a good GL/GI, because 4n0r3x1cs are much more vulnerable to diabetes and sugar crashing.)

If you're still sluggish introduce caffeine if you haven't, but it seems like you've just fallen out of love with 4n4 and need more motivation. Pro 4n4 sites like 📌 and here are good for that. Maybe try a new diet, fasting routine, or something to spice it up again.

I desperately need someone to help me/give me tips on getting back to my honeymoon phase. I want to feel euphoric when 🌟ving again instead of just feeling sluggish and depressed, please and thanks 😭


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