If U Want To Lose Quickly, Do A Water F4st
If u want to lose quickly, do a water f4st
If u want to cancel food noise, intermittent f4st
If u want to lose consistently, eat protein and fiber
If u want to rid bloating, drink a gal of water
If u want to lose for 3 days straight, lift weights
If u want to gain, keep doing what ur doing
More Posts from Whitespeachez and Others
just a reminder
i. do. not. promote. eating. disorders. of. any. kind. whatsoever.
if you are trying to recover, please, get the fuck away from my blog.
the reason i have this blog is for my own motivation.
seek help: 1-800-931-2237
Hi loveliez !
It's time for the little recap' of the day ! Today I 4t3 less than 200 c4l$ !! I feel proud of me to be honnest, lol. I drank 1.5 L of water today ! That was a good day with a sunny weather. 🥰
- Block me if you're triggered. ( I'm sorry if you are.. )
some useful info (diary & fats & fiber)🫒🥦🍠🥘
Diet✨
All from Rednote ❤️
it won’t happen overnight
but if you quit
it won’t happen at all
Maybe he’ll notice me if I get sickly from my Ed.
Seeing my thighs is enough of a motivation
I WANT SLIM LEGS NOOOWWW
quick reminder: take your vitamins ✨
I've lost so much weight but I don't see any results in the mirror. </3
- Block if you're triggered. ( I'm sorry if you are.. )
The validation and panic when someone notices your weight loss/eating habits
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☆ # 🍊 Peachez, 20 years old, suffering from 4n4 since 4 years and tries to recover !! * 🌽
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