having anorexia has caused me to develop some sort of binge eating disorder too bcuz of food deprivation. now i’m gaining instead of losing. wtf ana this isn’t what i signed up for
i wanna just starve myself to death but i’m not skinny enough to die yet.
what you eat in private, you wear in public.
dont binge.
(does one thing) hm i think i deserve a little reward :) (walks around in circles listening to music for three hours)
I've spent a few weeks creating this routine, I hope you enjoy it!
First I stretch out my entire body, that usually takes 5-10 minutes depending on how long I hold each stretch
15 jumping jacks
25 situps
10 squats
25 butt bridges
20 mountain climbers
25 leg drops
25 bouncing lunges, each side
15 jumping jacks
25 situps
1 minute plank, do it in increments of 15 seconds with a 5 second break between each increment
I repeat this routine 2 or 3 times throughout the day depending on my energy levels.
I finish off with another full body stretch.
I’m so ready to lose all my extra fat so I can start gaining even more muscle. The only thing standing in my way of being as perfect as I want to be is myself.
I can do this!
am i the only one who’s having trouble remembering things? i feel like my ed has caused my brain to go slower and it feels overcrowded all the time, i keep screwing up and saying incorrect things without even realizing it :/
I really wanna have abs
Day 8
ed shows/movies you recommend?? i’ve seen supersize vs super skinny and to the bone :)