"mental Health Matters!" Until Your Screaming And Crying In The Early Hours Of The Morning Over Losing

bpd culture is loving the mood swing right after a bad breakdown. yea i was sobbing for 3 hours but now i’m feeling GREAT what about it

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So am i the only one that gets more and more (silent) panic attacks when i get emotionally extremely tired like tired to the point it physically affects my body.

Feeling weak, nimbs going numb, dizziness and headaches, stomach pain, things like that I mean.

Probably also a thing that more people should talk about mental illnesses since just because you can't see something there isn't nothing. Most illnesses begin without a visible characteristic.

But at the same time, if we try and talk about this were just lazy or imagining things.

But why? Like (normally) nobody is questioning if you really have a headache or stomachpain or things like that but if you say "its because my mental health." You can't be sick just because they can't relate/understand.

If my woman is an overthinker, then Il be an over explainer. I have no issue putting her mind at ease. The goal is to build her trust, not to destroy it.

I'm sorry for being who i am

I had a fp from 2020 to 2023-

I wasn't diagnosed back then. They never knew how much and bad they managed to trigger me in the last year.

Anyways, i never had a episode infront of them except going all silent.

I thought our friendship would have ended, as with 2024 i started to only visit the stables (where we had to meet every day normally but due to stress i made with them the decision that they would take care of my pony until I finished apprentice.)

When i felt.. okay, not stressed, not bad, not extremely tired.. of course I started to have a better mood at the stable since then.

Since a long time i call them in the mornings to wake them up so they don't oversleep and still do, but, fuck.

They are so fucking nice to me again since 2024 began and we stopped seeing each other everyday, since I wasn't forced to go to the stables anymore because i don't have to feel guilty because of my pony even though I really love it.

My ex fp is so nice to me again i can't handle it 😭 especially every morning on the phone.

I don't know how to work with this & this feelings.. they are still able to trigger me badly too.

Why is that so fucked up? What should I do?

I am scared. Also i want it to stay like now. BUT IT SCARES ME.

i want to get my shit together so badly

i also want to just give up

I am sorry for ghosting my friends. I am just not feeling good. Not at all.

If I finally answer them, most of them answer immediately. Why can't I be thankful for that? Because in that moments i am like "ugh now you have to also answer immediately."

Whats wrong with me? I really like most of them but i can't help it.

I want to leave this world, honestly.

my anhedonia is eating me alive so i’m making these mental illness memes to cope

bpd culture is daydreaming 24/7 as a coping mechanism and wishing i could just sleep forever already

.

I asked a friend who is a sociopath (diagnosed with ASPD, he refers to himself as a sociopath which is why I’m calling him that) what love feels like to him and how he knows when he loves someone.

I loved his answer. He said “Routine. If they are a part of my routine and feel familiar and comfortable and I would feel like something is missing if they weren’t there, then I think I love them.”

I have bpd with ASPD traits and I think his answer was so cute. I think that is what love is like for me too but I’ve never heard it so succinctly explained, perfect summarization.