Crashing Out Rn Because My Dad Is Taking Me To A Restaurant Which Doesn't List C4ls On The Menu!!! The

Motivation to be sk1nn1

1. be able to wear shorts to workout or in the summer 2. toned arms!!! 3. not be afraid when my grandparents take photos of me in my swimming clothes 4. to have my th1ghs be so much smaller so I don't look like a fucking elephant 5. to have a flat stomach and small waist so that people compliment me 6. to be able to run without joint pain from being such a f4tty 7. to be able to wear a cute Halloween costume without being afraid people will laugh at me 8. to be sk1nn13r than the girl who used to bully me 9. to have boys compliment me and actually like me 10. to not say 'oh I don't know my weight' when people ask me, to be confident to say what I weigh out loud without feeling ashamed

study log - 08/05/25

09:10 - history source question tutoring session

chilled at the library with my friend and did about three hours of studying, working on memorising my history essays

honestly remembering this is so important as part of your wl journey.

don't only be proud of yourself after you have reached your goal, be proud of yourself for every small little step you take to reaching your goal. ♡♡♡

“no matter how many crappy, stupid, useless assignments you throw at me I'm not going to quit and I'm not going to back down so you can go home tonight and think about the fact that no matter what you do and no matter how evil you are at the end of the year on my high school transcript its going to say that I worked on the franklin.”

- Rory Gilmore

update! my mum has said she will buy me a pedometer. i’m happy but also fuck how f@t am i that my parents are supporting me losing weight

i’ve been this big for so long and i haven’t even realised how disgusting it is. god i rlly hate myself for this…

hi 4n4’s,

i have no way of counting steps, but i walk for about 50 minutes everyday, does anyone have an estimate of how many steps that would be?

i keep seeing people on here saying you should do 10k steps but i don’t know how much that would be?

honeymoon come back to me

guys i kinda want to learn more about manifesting, does anyone have recommendations of books i could read about it? i want to know if it works, and how to do it from a reliable source.

me on my seventh sf red bull

”fuel your body” okay i’ll have another shot of espresso if you insist. i’m kind of shaking though.

c4l log - 08/05/25

06:35 - went for a rlly short jog and I feel so amazing! I have such a busy day today, and endorphins go crazy!!

06:55 - Weetabix (136), milk (47), blueberries (15)

08:40 - sf red bull (6)

13:10 - grapes (120)

13:40 - sushi (178)

13:50 - mango (122)

19:20 - burned 97 c4ls on a bike ride

19:55 - pasta and tomato sauce (200), chicken (200), kale (20)

20:10 - ice cream (98)

total - 1039

c@l log - 07/05/25 exam today so I wanted to make sure I’m properly fuelled.

07:30 - toast (150), scrambled eggs (200), butter (70), apple and ginger juice (75)

ugh my mum made me go out to nando’s with her and she ordered for me, i just don’t have the mental strength to refuse to eat and upset her.

13:10 - chicken burger (530), chips (450), ketchup (20), lemonade (100)

16:10 - 50 minute walk and ran a tiny bit. my leg muscles are so useless and my bones are weak so it's really hard for me to run without pain.

19:40 - chicken sausages (180), mushrooms (20), tomatoes (30), potatoes (180). blood orange (70) and chocolate (900).

such a b1nge on chocolate, i feel disgusting. i need to get better at saying no to food

total cals - 2445

please please send m34nsp0 i need to lock tf in