Latest Posts by stickbugbonezzz - Page 2
so that every time they see me, i'm th1nn3r
I feel like there's not nearly enough mål3sp0 on this site but I'm also too lazy to go elsewhere to find it so I'm just reblogging any thînspø I find because bones is bones.
cisgender men punching down on trans men in the ed community is so ridiculous, like sure it sucks to be a very small part of a community, but being transphobic is about to put you into a way smaller community of people - no one wants to interact with transphobes on tumblr, so no one is gonna interact with you :P
Okay so. I've seen my fair share of transphobia on edblr [for crying out loud you're on THE lgbt app] and I'm just going to say that transgender people have the HIGHEST RATE OF EATING DISORDERS.
[do not reblog with tags]
Statistically 71% of transgender individuals currently or have previously at some point in their lives struggled with an eating disorder.
But why do so many trans people develop eating disorders you may ask? The biggest factor is: Discrimination. All around, discrimination leads to the development of severe disorders. The other major reason is gender dysphoria, with GD comes the feeling that you lack control over your body which is generally a huge contributor to eating disorders but most trans people tend to live in unaccepting or downright hateful environments basically leading to lack of control x2.
Trans people will also develop eating disorders to change their bodies in very drastic ways, especially when there is no access to gender affirming care like for trans men, top surgery and for trans women, to give a more sleek feminine look to the body.
I specifically see a lot of cisgender men in ed spaces complaining about the prevalence of trans men in the "male ed" tags but I'm going to pull another stat on you- 42% of cisgender men who struggle with eating disorders are also part of the lgbt community, so if you're part of that 42% and are still being transphobic, you should look into lgbt history in general and thank the group that gave you your rights. If you're a cis straight male complaining about trans people struggling with eating disorders, just remember that plenty of people will never even entertain the thought that you have a "woman disorder".
So if you're out here bitching about "why are there trans men in the checks tags" and plenty more hateful shit that I do not feel comfortable quoting- just think about this, statistically there is just going to be an "overwhelming" amount of trans people in all online ed communities. If you aren't comfortable with that then it's probably time you recover babe <3
if talking shit burnt calories I would be the next eugenia cooney
smash that mf reblog if u hate pedophiles
parents are going away next week, ill have the house all to myself…
im not gonna fast bc im still getting back into the swing of things but! im going to try working back towards doing more OMADs and stuff, and cutting out sweet stuff entirely. i may include updates on here, although i already use MF.P, lose it, and a bunch of journals for logging my stuff… idk
bit worried that ill have to celebrate a holiday in my country soon with my family, because my family insist on celebrating it, but im thinking ill just say i wont participate for moral reasons. (usually this holiday we have a big lunch/barbecue)
I love all of my friends, but sometimes I want to ignore everyone and hide away until I'm skinny
Genuine reminder!♡
All of us Binge
All of us gain weight
All of us break down
All of us make mistakes
Just because you don’t see anyone talk about it doesn’t mean that everybody is “better” at Ana than you. You are not a failure just because you overate, because you ate more than you were supposed to, or because you are having a tough time.
This is a mental disorder and just like with any other disorder, there will be ups and downs. That doesn’t mean you’ll never reach your goals. Your mistakes should allow you to figure out what your triggers are and how to do better next time. Everybody has bad days and you are not alone
I love you 🎀
yes, one cookie wont make you gain, but will it make you skinny?
i may do this actually!! this seems kinda fun :]
I think what would be super cool is to do end of month check ins until december on this acc w a specific tag like cokezerobug2025 or something and see exactly how much progress i’ve made by december 31st, or even march 31st. idk im gonna go ahead and use the the tag so I remember
january 31st check in plz don’t disappoint me
I finally feel like everything is back under control now that I’m out of the holiday season and I am not being pressured to eat so much. I gained 3 kilos which makes me want to actually cry but I am tentatively motivated. I know I’ve failed a lot to get back into the swing of things but this time I’m building my confidence up and taking things slower this time and not immediately jumping to omäd + 1000 calz and all that stuff.
Pacing myself and trying to structure it all - results will come one day 🫶
☆ I need more 18+ 3dblr moots ☆
Reblog to be moots <333
Fruit me4lsp0!!
gym bros undereat and call it a cut and nobody bats an eye, i undereat and society.. society says i have an ed
Thinspo that I like
it’s always awkward when people speak to me about 3ds not knowing i am head under the water drowning in one HAHAHA
suffering in silence >>>>
things to do instead of eating!! 🖤
- pluck your eyebrows if they‘re slightly overgrown
- practice an instrument if u play one
- decorate your room / rearrange it
- read a book (preferably outside)
- go on walks
- call with some friends
- go on tumblr ( obvious lol )
- search for some healthy recipes
- bake something for friends / relatives
- try a new hobby ( i absolutely love crocheting )
- make some handmade gifts ( perfect for christmas )
- try out a new makeup style
- put some cute outfits together u wanna wear if you reach your gw
- browse through online shops
- listen to new music
these are some things i do! let me know if you have more ideas <3
you feel s1ck for a reason. you feel t1red for a reason. you feel dis0riented for a reason. you feel l1ght for a reason. your st0mach is making n0ises for a reason. you are hxngry for a reason.
the reason: …it’s working.
hunger sc4le
painfully hungry: hunger pains, dizzy, feeling ill
very hungry: could eat anything, might binge
mildly hungry: strong signs of hunger, a little dizzy
hungry: 1st signs, stomach growling
neutral: emtpy not hungry or full, content
comfortably satisfied: hunger has been satisfied
very satisfied: hunger has been satisfied a little too well, full
beyond satisfied: starting to feel sick but manageable
uncomfortably over stuffed: feelings of guilt, heavy feeling, a bit nauseous, food coma
extremely stuffed: could throw up, bloated, feels heavy, sluggish, can't look at food
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
This is the hunger scale, knowing this can hep you read your body. I personally try to stay 3-6. This helps keep me with my from b1ng1ng/ overe4ting.
keepingn track of your feelings and emotions before and after you e4t is also helpful, so you can find patterns in your eating behaviors like:
(before) am i actually hungry?
(before) what is my hunger scale?
(before) am i sad?
(before) am i stressed?
(before) am i happy?
(before) am i angry?
(after) how much did i eat?
(after) what is my hunger scale now?
(after) how do i feell now?
stay safe loves xox
chat i gained 5kg in the last 2 months since i havent been able to r3str1ct properly BUT WE ON THAT R3STR1CT GRIND NOW 🦅🦅🦅🦅🦅🦅🦅
reblog if ur an 18+ 3d blog, I need more buddies and I wanna make sure everyone's a similar age to me 🎀
I already know our new years 3dblr diets r gonna be wild💀
found this somewhere, not mine
INTRO!!! FINALLY!!!
BL0CK DONT R-P0RT
WARŊIŊG: 3D/4Ŋ4
PLEASE DNI: min0rs, anyone rec***vering, “c*aches”
I’m Charlie/Stickbug, He/him, 20
Trans guy, on T, post top op
I’ve been dîsorder3d since I was 16, undiagnosed though. I often “recover”, then r-lapse so i will be absent occasionally.
I mostly just reblog stuff, but I hope to maybe start keeping a digital journal here in 2025
I will only post a lot of stuff about 4ŋ4, so if thats not your cup of tea please go elsewhere, I don’t want to tr’gg3r anyone, more scream into the void as this is a very isolating illness.
my tag is #sticksays3 :]
// stats below
(i use kg as i prefer it)
Height: 5’5 (166cm)
SW: 80kg (176lbs)
CW: 58kg? (127lbs) [as of nov 2024]
GW: 55kg (121lbs)
GW: 50kg (110lbs)
UGW: 45kg (99lbs)
2025 is my year!!! (lying)
Tips for not binging.
These tips are ideal for people 150+ lbs as I am 160 lbs and these are helping me! I am not a medical professional but we don’t all have access to that so I wanna say what helps me in the hope it can help others.
🤍 DONT ⭐️ve DO OMAD instead! If you’re used to eating 2000+ calories almost everyday ⭐️ving will work for the short term but then you’ll relapse back to old habits as you’re not used to it. Try OMAD because you’re still training your body to understand restricting but obviously you’ll be full at the end of the day. (Have your OMAD at about 4 pm - 8 pm)
🤍 Water fast only ONE day of the week to start for 4 - 6 weeks so your body can get used to it. Then do two days for another 4 - 6 weeks so you can get used to that.
🤍 WALK! Walk for 30 minutes everyday then increase to 45 minutes everyday then increase to 60 minutes everyday. Do this on an empty stomach before your OMAD.
🤍 PROTEIN! Fish and veggies or chicken and veggies every night as your OMAD. It will keep you full and a standard serving is less than 400 calories. Even if you add rice that’s still under 500 calories!
🤍 Allow yourself a low kcal (under 100 calories) treat after your OMAD. I know what you’re thinking but it’s better to have a 80 kcal treat every night than binging on 2000+ calories a couple days of the week! I eat two biscoff biscuits after my OMAD everyday and my daily caloric intake is still under 500 calories and I haven’t binged in months. It’s nice knowing I have a little treat to look forward too at the end of my day!
🤍 The usual advice - KEEP YOURSELF BUSY! Drink only water and green tea. Track your calories literally everyday YES liquid calories count. Remember why you’re doing this. Remember it’s always “I’ll start tomorrow” “Next month is my month” No one can lose the weight for you it’s you against you. Four months from now you CAN be thinner or not but four months is gonna past regardless time doesn’t wait for anyone. You got this!
my reasons
To look back at when I'm thinking of quitting
Because I need this
To be the prettiest one in the room at all times
For the chance I'll look more masculine and less like a fat girl
To be comfortable in tight clothes
To look pretty in candid photos
To look pretty at all angles
To fit in pants even when I'm sitting and my thighs are squished
So my binder won't roll up all the time and suffocate me
To look pretty in t shirts, getting rid of the bit of fat on my elbows
To look tall and scary like a tim Burton character
To look less childish and less baby faced
So I don't look stupid eating in public
So I don't look like an overgrown baby at the beach or pool
So I don't have rashes on my thighs from walking for so long, since my thighs won't even touch when I walk
So he stops telling me how odd looking and fat my face is
So I can wear headphones without my glasses squishing my face
So I won't be the only one sweating my ass off in a room ever again
So my knee high socks become actually knee high
So I won't have to buy belts online for my huge waist
So I can find a cute piece of clothing and have it fit no matter the size
To be able to wear ANYTHING and still look good
For children's underwear and socks to fit me because they're the most fun kind
For a jaw line
For the collarbones
For the hip bones
For the ribs
For the bones on the back of my hand
To be beautiful.
to sit on people's laps without crushing them
to be picked up when i hug people
so i'm so skinny the doctors don't think my weight loss is good anymore
so people don't use me as a pillow
to climb trees again
to worry people
to wear tank tops without hating myself
to feel clean and in control
to be carried easily
to share clothes and actually fit in others clothes
to see my bones
to be skinny like i was when i was a kid
to actually do something right for once