The difference between your body this week and next week is what you choose for the next 7 days.
Skinny girl habits
The custom of "telling the bees" is a charming and ancient tradition where beekeepers inform their bees about significant events in their lives, such as deaths, births, marriages, and other major occurrences. This practice is believed to have its roots in Celtic mythology, where bees were seen as messengers between the human world and the spirit world. The presence of a bee after a death was thought to signify the soul leaving the body. The tradition became particularly prominent in the 18th and 19th centuries in Western Europe and the United States.
To tell the bees, the head of the household or the "goodwife" would approach the hives, gently knock to get the bees' attention, and then softly murmur the news in a solemn tone. This ritual was believed to keep the bees informed and prevent them from leaving the hive or dying. The custom underscores the deep connection and respect that people historically had for bees, viewing them as integral members of the household and community. (The Historian's Den)
I can easily see how you can turn this in a magical tradition with some little adaptation: plant flowers and plants for bees in your garden, invoke the spirit of the bees, keep bee-telling to the bee-spirits and take care for the plants. I am sure that one day the spirit of the bees will be your ally and that you will learn from it. And a big plus: you are helping the bees to survive in a world full of mono-cultures and poisons. Witchcraft and care-taking for your environment can go hand in hand if you wish to.
I love the feel of my hair being brushed.
I control food, it doesn't control me.
I can choose to e@t or restr1ct whenever I want.
Wanting food has little to no effect of me. I e@t what I plan.
I only ever regret e@ting, never ⭐️ving. Don't e@t, don't feel regret.
I am in charge. If I don't want to e@t for a day, I will not.
I have control over my body. It does nothing without me allowing it.
I am never missing out on food opportunities. It will ALWAYS come around again.
I will not e@t just because other people are.
I like feeling hungry. It makes me feel good. I prefer it over feeling full.
Every time you skip the gym, every time you give in to that craving, every time you smoke or eat sugar, you are choosing to stay weak. You are choosing to stay disgusting.
Remember how you felt—how it burned in your lungs, how sluggish and miserable you were, how ashamed you felt looking in the mirror. You hated yourself. That's where your life is heading if you don’t get your shit together.
You don’t have time for this. No one is going to care about your excuses. They’ll only see the results. You can have anything in the world but if you're not a pretty girl you will get laughed at.
You either make progress or stay exactly where you are—ugly, tired, and pathetic.
The choice is yours. Break the cycle today and eat clean, exercise, study, clean your room, do your skincare, stay sober, or repeat the loop of self disgust again tomorrow. Binge on junk food, buy ice cream, smoke all day, leave your room a mess, don't study until the weekend before the exam, leave clothes all over the floor, pick at your acne, look in the mirror and hate yourself. It's really not that hard to change your actions to prevent this disgusting feeling so stop being lazy and do it.
Im helping put on an event today so mostly Ive been able to distract myself and chug water. Just came home to check on my pets and drank a bunch of v8 spicy hot. I am also SO hungry. We've got this, though!
im so hungry 😭 @skiniminii how're you doing with the fast so far?!
I need to find a weight loss buddy! this sounds like great motivation