walk barefoot on stones in shallow streams.
talk to the wind and let it carry away your regrets.
forage for wildflowers to place on your altar, press in thrifted books, or give to loved ones —be careful when identifying
watch sunrises and sunsets. wake up before the sun. bare witness to the painted sky.
spend hours in the woods among the wild. take long long walks or sit still and watch the world.
talk to plants and listen to them. make friends.
get field guides to trees, plants, birds, etc. that are native to your area. learn which are which. bookmark pages that you recognize or want to find.
sing back to the robins. caw back to the crows.
journal by firelight and feel the flame burn your worries away.
gather snow and bring a bowl inside. talk to it and tell it your worries. your fears. let it melt, transmuting your stress and worries into healing nourishment. bring it outside and water the soil. see how things can be changed.
dance. run. move your body to sweat, if this is something you can do
collect stones from the river and try to find the best ones. keep them in your pocket. hold onto them to remember that you’re an animal.
go to a lake and float. feel the water carry you. lifting you from your stress. bring a vial and collect some for spellwork.
make a necklace out of an acorn and thread.
stand in the rain. dance in it. lay down in the grass and let it pour. let it wash fears away, transform doubt to hope. start anew.
𖤣.𖥧.𖡼.⚘
(wild winter witchcraft here)
I want collar bones like this.
can you please give me shifting methods for ppl with aphantsia? I know i don’t technically need a method but it helps me
hi angel! ₊˚⊹♡ first of all, i just want to say thank you for sending such a thoughtful question.
and you’re absolutely RIGHT: you don’t need a method to shift, but it’s totally okay to want tools that make you feel supported and confident in intentional shifting! <3
. ★⋆. ࿐࿔ ✦ . . ˚ .ੈ✧̣̇˳·˖
📝✨ [for individuals reading this post: APHANTASIA = when someone can’t visualize images in their mind, like they can’t “see” pictures in their mind’s eye when they try to imagine something. it’s completely okay and DOESN’T LIMIT your ability to shift or manifest at all!]
. ★⋆. ࿐࿔ ✦ . . ˚ .ੈ✧̣̇˳·˖
you’re not being tested on your visualization skills. you’re choosing to EMBODY a new reality. you’re not shifting by seeing, you’re shifting by being.
your dominant beliefs and strongest self concept are what tune you into a new reality, not how vivid your mental pictures are.
you could close your eyes and see complete darkness, and still shift flawlessly. why? because it’s the INNER KNOWING that matters most.
. ★⋆. ࿐࿔ ✦ . . ˚ .ੈ✧̣̇˳·˖
🖋️ SCRIPTING:
write out your desired reality as if it’s ALRADY yours. focus on what you would feel, hear, do, say, and experience, even if you can’t necessarily visualize it in your mind.
♡ for example: “i love having amazing friends! we’ve been friends for as long as i could remember and i ALWAYS leave our hangouts with my heart so full of happiness and gratitude!”
🖋️ AFFIRMATION RAMPAGE:
instead of trying to visualize, literally just AFFIRM OUT LOUD (or in your head) everything you know to be true in the reality you’re shifting to.
♡ for example: “i’m already living in my dream apartment! isn’t it wonderful? i LOVE the view SOOO MUCH, my camera roll is literally filled with photos of it! i have my friends over all the time and they compliment me on it so often!”
🖋️ SENSATION-BASED ANCHORING:
shift by focusing on sensations instead of images.
♡ for example: think about how soft your bed would feel, the feeling of hugging someone in the reality you’re intentionally shifting to, the EXCITEMENT in your chest!
(no need to see it — just feel or describe it emotionally!)
. ★⋆. ࿐࿔ ✦ . . ˚ .ੈ✧̣̇˳·˖
⤷ you don’t have to see it to believe it.
⤷ your assumption is stronger than any visuals.
⤷ feeling, knowing, and deciding are enough.
⤷ scripting, affirmations, and sensations are powerful tools.
⤷ shifting is natural and inevitable for you, because you said so.
YOU are the operant power.
your decision, your assumption, your choice is what matters most, and that’s always more powerful than visuals.
trust yourself angel. you’re doing so much better than you think! ✨🫶
. ★⋆. ࿐࿔ ✦ . . ˚ .ੈ✧̣̇˳·˖
sending love and light as always <3 you got this!
Isn't it correct to be picky with what enters your body?
• • • •
Excessive sugar, grease, and calories are poison.
• • • •
Water bears life.
Tea adds spice.
Fruits are sweet, clean, and light.
• • • •
Greens keep the mind clear.
Mint keep the breath fresh.
• • • •
All you need is there.
Poisoning yourself with anything else is a waste of time, money, and potential.
• • • •
You know what to choose.
You're smart.
Stay safe and beautiful <3
Yoga: What are the 4 Original Yoga Poses?
The Hatha Yoga Pradipika (15th century) specifies that of these 84, the first four are important, namely the seated poses Siddhasana, Padmasana, Bhadrasana and Simhasana.
Keep working on getting tiny. 😎
Thanks for the motivation!
Stop pretending you’re trying when all you do is sabotage yourself.
You swear you want this, but your actions prove otherwise.
Do you think change happens to people who give in every time their stomach begs for food? It doesn’t.
Change happens to those who know how to suffer—who choose to suffer.
You’re weak because you keep choosing comfort over progress. And if you don’t see a difference in the mirror tomorrow, you have no one to blame but yourself.
Hunger isn’t the enemy.
It’s the only path to freedom.
Do you want to be proud of yourself for once in your miserable life? Then stop feeding your failures.
Every time you eat, you’re choosing to stay disgusting.
Every time you listen to your cravings, you’re proving you don’t want this badly enough.
Hunger is your friend. Embrace it, suffer through it, and let it carve you into someone worth looking at.
Be hungry, or be disgusting.
The choice is yours.
But don’t you dare whine about hating your body if you can’t even endure the price of fixing it.
5 Easy Yoga Poses For Beginner
Feeling hungry but then remembering that hunger isn't real and it's just momentary cravings because of everything I did today my body is confused and thinks that it deserves food.
But I'm not hungry. It will pass and I'll stay strong and continue getting skinnier and loosing more and more ♡
Don't let your silly brain trick you, your brain doesn't understand what's good for it, your head is just confused and bored ♡