5 Easy Yoga Poses For Beginner

You have to be EMPTY to LOOSE WEIGHT.

If you KEEP EATING you'll be FAT babe, that's how this cruel world works

Keep working on getting tiny. 😎

Thanks for the motivation!

“fluidity”, by Daria Golab

ink on paper 21x15 cm (~8″x6″)

Yoga: What are the 4 Original Yoga Poses?

The Hatha Yoga Pradipika (15th century) specifies that of these 84, the first four are important, namely the seated poses Siddhasana, Padmasana, Bhadrasana and Simhasana.

Reasons to not eat

- Not be uncomfortable to change clothes infront of friends

- Not be embarassed to talk about my weight

- compliments from others

- to feel comfortable in clothes

- look good in anything

- to look prettier

- to not feel disgusting

- to be taken seriously

- to not be looked down by others

- to not get fat shamed by your freaking friends

- to love myself

Yoga flow for beginners

If you dont have anyone to split with (like me) you can ask for a to go box right away and put half your food in that. and if youre like me you wont eat the leftovers because youll forget theyre there.

Okokok since a bunch of you liked the last one, I'm gonna share more.

Tips from my ex-model mom who's still gorgeous, th1n, and healthy at 50:

Because there's so much "oh it's not sustainable oh you'll d1e etc." But she's done it for years and she's my idol. So I'll dish about what she does.

Eating out tip: Never order a full restaurant meal for yourself

I've never seen her do it. When we sit down, she does one of two things:

Asks someone (usually me or a friend her size) what they'd like to split with her. She eats a little less than whoever she shares with.

Orders a lighter, protein-centric appetizer—think unbreaded chicken wings, beef carpaccio, a caprese salad. She eats maybe 2/3 of it and then offers a bite to everyone else.

She also never ever ever ever ever orders soda or milkshakes or any other "fun" drinks. If she drinks alcohol, it's a single beer or glass of wine.

And she may take a bite of a dessert for the table, making sure she enjoys it, but never ever has more than two bites.

shoutout to the men with 3ds

shoutout to the trans people with 3ds

shoutout to the overweight people with 3ds

shoutout to the adults with 3ds

shoutout to the people with 3ds that aren’t 4n4 or m1a

shoutout to the people with 3ds that have never been hospitalized

shoutout to the people with 3ds that nobody knows about

shoutout to everyone with 3ds. you are so so strong, and I see you.

February Magic Correspondences

⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠄⠄⠂⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁

February is a month of love, abundance and purification. As winter gradually gives way to the first hints of spring, it's the perfect moment to cleanse the past and open the heart to new possibilities. This month is deeply connected to Februus, the Roman god of purification, who help us to release what no longer serves us. His influence encourages rituals and practices that help clear away negativity and create space for fresh intentions. This month brings an energetic focus on passion, fertility, and harmony. It’s a time to honor the primal forces of love and joy, whether in romantic relationships or in the bonds we share with ourselves and others. February also honors Juno Februa, goddess of love and sacred unions, and Faunus, god of fertility and nature. In this month of both purification and passion, it’s an ideal time to work with love spells, self-care rituals, and practices that help purify your mind and spirit.

⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠄⠄⠂⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁

Celebrations:

Imbolc / Candlemas (February 1-2)

Lupercalia (February 13-15)

Parentalia (February 13-21)

Juno Februa (February 14)

Valisblot (February 14)

Valentine's Day (February 14)

Planets:

Venus, Moon, Mars

Flowers:

Snowdrops, Crocus, Violet, Carnation, Primrose

Herbs/Plants:

Rosemary, Myrrh, Nutmeg, Pine, Sage, Hyssop

Tarot Cards:

The Lovers, Two of Cups, Four of Wands

Fruits:

Banana, Grapefruit, Kiwi, Pomegranate, Strawberry, Blood Orange, Blackberry

Vegetables:

Cabbage, Leeks, Carrots, Potato, Cauliflower

Deities:

Februus, Faunus, Juno, Venus, Cupid, Pan, Aphrodite, Ares, Eros, Dionysus, Persephone, Brigid, Áine, Yue Lao, Lada, Bastet, Oshun, Sjöfn, Aradia

Colors:

Purple, Pink, White, Blue, Yellow, Silver

Runes:

Wunjo, Gebo, Ehwaz

Crystals:

Amethyst, Rose Quartz, Ruby, Garnet, Moonstone, Aquamarine, Pink Agate

Animals:

Otter, Sheep, Dove, Lamb, Wolf, Dog, Deer, Goat

Trees:

Rowan, Cedar, Myrtle, Laurel

Symbols:

Hearts, The Phallus, Brigid’s Cross, Snowdrops, Candles

Magical Powers:

Love, Fertility, Purification, Sex Magick, Healing, Abundance, Faerie Magick

ACTIVITIES TO DO

💌 Celebrate the season’s festivities.

💌 Clean your garden.

💌 Cleanse your home .

💌 Do love or fertility spells.

💌 Practice self-love and kindness to yourself.

💌 Work with deities connected to this month.

💌 Enjoy dairy products like milk or cheese.

💌 Light candles around your home.

💌 Connect with the fire element.

💌 Read about faerie folk.

💌 Connect with deities associated with love.

💌 Meditate in nature and leave seeds for birds.

💌 Cook and share meals with loved ones.

💌 Show love to your body.

💌 Donate to Animal shelters.

💌 Try new recipes with blackberries.

💌 Write gratitude letters to the Universe or your deities.

💌 Buy yourself something special, you deserve it♡

💌 Eat comforting foods like chocolate or pancakes (make a wish when flipping pancakes!).

💌 Try new ways of divination.

💌 Do kitchen magick and cook recipes with intentions.

💌 This month is all about purification so get rid of all toxic people that hurt you.

💌 Pick snowdrops, dry them, and use them for future spells.

💌 Read about Godess Brigid.

💌 Take care of you both mentally and physically.

💌 Start a journal.

💌 Wear rose quartz and pink agate in your pockets to attract positive love and harmony.

💌 Donate things you don’t need anymore.

Day 2 of liquid fast. Got woke up a bunch last night by weather alarms but didnt have a tornado. Im so tired. Busy day yesterday, busier day today. Should keep my mind off food. @fluxusesque how's yours going?