🤍 5 minute everyday pilates back routine by lidia mera
🤍 8 minute fix for neck hump by yuuka sagwa
🤍 8 minute upper body stretch by mizi
🤍 10 minute fix forward head & neck posture by mizi
🤍 10 minute fix your posture pilates style stretch by eleni fit
🤍 10 minute workout & stretch for round back by pamela reif
🤍 10 minute slim back & better posture by emi wong
🤍 10 minute fix posture & reduce back pain by mady morrison
🤍 20 minute posture correction by akshaya agnes
🤍 25 minute workout for better posture by growingannanas
🤍 25 minute pilates for better posture by move with nicole
🤍 30 minute pilates for upper body & posture by move with nicole
think it's a deep consolation to know that spiders dream, that monkeys tease predators, that dolphins have accents, that lions can be scared silly by a lone mongoose, that otters hold hands, and ants bury their dead. that there isn't their life and our life. nor your life and my life. that it's just one teetering and endless thread and all of us, all of us, are entangled w it as deep as entanglement goes. v neat i think.
please imagine some cosmic beings cheering for you like this whenever you accomplish little goals
Been getting cravings lately so I made this <33
BLOCK DO NOT REPORT
i dont consider myself a 'fashion guru' by any means but one thing i will say is guys you dont need to know the specific brand an item you like is - you need to know what the item is called. very rarely does a brand matter, but knowing that pair of pants is called 'cargo' vs 'boot cut' or the names of dress styles is going to help you find clothes you like WAAAYYYY faster than brand shopping
fresh, clean no-terf version for reblogs!
Your mom and aunts aren’t on tumblr. Please warn them about this as well.
ok last thing. but what people fundamentally need to get through their heads is the significance of gaza fundraisers not being the same as like mutual aid when you're helping someone get groceries, because it is a genocide. there is insane deliberate scarcity and prices are unmanageable, because there is nowhere nearly enough for everyone, so only people who can pay can eat. and what positioning individual fundraisers as the only course of action does is quite simply give a tiny percentage of random people whose fundraisers take off the ability to pay those prices while thousands of others can't. and every one of those thousands of people without a fundraiser is suffering through the same inconceivably horrific reality. it is giving a few completely desperate people out of hundreds of thousands a slightly more favorable position in a horrific war economy of imposed scarcity. and what grassroots community kitchens do is try to mitigate in some small way that inconceivable hierarchy of who can pay and who can't, by stretching ingredients as far as they can last to cook meals at large scale and give them out at no cost. and obviously people are still going to send money to their friends and families because this is hell what else are we supposed to do but please just think about that before promoting endless individual fundraisers as somehow the most ethical way to help
fixed a problem at work that i vaguely saw a manager fix once and i did it faster which means that i get to take his skin i get to take his skin i get to take his skin i get to take his skin i get to take his skin i get to take his skin
→ journal out who you want to be in 2025:
1. What does she look like? (Physical appearance, style)
2. How does she dress on a typical day?
3. What does she like ?
4. What doesn't she like?
5. What is her behavior like in different situations?
6. (Social interactions, demeanor)
7. How does she prefer to be treated by others? (Expectations from relationships)
8. How does she treat people around her? (Interpersonal relationships, kindness)
9. What does her daily routine entail? (Activities, schedule)
10. At what time does she usually go to bed? (Sleeping habits)
11. When does she wake up in the morning? (Morning routine)
12. What are her hobbies and interests? (Leisure activities)
13. What is her profession or occupation? (Career, job responsibilities)
14. What are her long-term goals and aspirations? (Career ambitions, personal achievements)
15. How does she handle stress or challenges? (Coping mechanisms, problem-solving approach)
16. What type of books does she enjoy? (Cultural preferences)
17. How does she maintain her physical and mental well-being? (Health and self-care routines)
18. Does she have any specific dietary preferences or restrictions? (Food choices)
19. Who are her closest friends, and what are her relationships like with them?(Friendship dynamics)
20. How does she navigate conflicts or disagreements? (Communication style, conflict resolution)
21. What values and principles guide her decision-making? (Personal ethics)
22. How does she spend her leisure time on weekends? (Weekend activities, relaxation methods)
black lesbians honestly deserve so much more. they are constantly an afterthought in the lgbtq community despite having so much history in building it. it really hurts seeing other lgbtq members brush off black lesbians struggles to them “overreacting” or being “too emotional” over being constantly erased from their own community. listen to black lesbians. if a black lesbian tells you that you are making your lgbtq space unsafe or uncomfortable for them then you listen and make changes. it shouldn’t be controversial to say that black lesbians deserve to feel safe and accepted in the lgbtq community.
they/them ominously lurking in the shadows waiting for a response
48 posts