I Hate This, I Hate Eating Little For Days And Then Start Eating Like A P1g. I Gotta Lock In. Anyways,

🚬

my body goals:

-get rid of lower stomach fat

-have a thigh gap

-have skinny arms

-collarbones that pop out

-visible cheekbones

-lose face fat

Just keep going. Ana wants to be pround of you ୨ৎ

relapse happening tonight . stay tuned >.<

movies about ed not ed sheeren to watch to feel more motivated

˚₊‧꒰ა ☆ ໒꒱ ‧₊˚₊‧꒰ა ☆ ໒꒱ ‧₊˚₊‧꒰ა ☆ ໒꒱ ‧₊˚

When the numbers on the scale goes down:

ִֶָ ࣪˖𝐲𝐨𝐮 𝐜𝐚𝐧 𝐚𝐥𝐰𝐚𝐲𝐬 𝐛𝐞 𝐭𝐡𝐢𝐧𝐧𝐞𝐫, 𝐥𝐨𝐨𝐤 𝐛𝐞𝐭𝐭𝐞𝐫࿐

(ᴘᴀᴛʀɪᴄᴋ ʙᴀᴛᴇᴍᴀɴ, ᴀᴍᴇʀɪᴄᴀɴ ᴘꜱʏᴄʜᴏ)

⑅ Self Discipline ⑅

Self-discipline is like having a personal cheerleader in your head, helping you stay focused and achieve your goals. It's the ability to control and direct yourself, making choices that align with your long-term objectives rather than giving in to immediate impulses. Think of it as the secret sauce for personal growth, productivity, and success. It involves setting priorities, making conscious decisions, and consistently putting in effort to reach your desired outcomes. Self-discipline empowers you to stay on track, overcome challenges, and ultimately become the best version of yourself.

Let's break down the essence of self-discipline in dfrnt aspects of your life

1. Morning Routine Magic:

Your morning routine is like crafting a daily sanctuary. Beyond skincare, imagine incorporating moments of tranquility like yoga or a quick workout. It's not just a checklist; it's setting the stage for a day of conquering.

2. To-Do List Love:

Your to-do list is a dynamic tool, more than a mere inventory of tasks. It's a glam planner, outlining your roadmap to success. Writing down your ambitions transforms them into tangible goals, making the conquest all the more empowering.

3. Snack on Goals, Not Junk:

Goals aren't just targets; they're your daily sustenance. Instead of mindless snacking, consider each accomplished task as a delicious victory bite, satisfying your hunger for achievement.

4. Wardrobe Power Moves:

Dressing for success isn't a superficial act; it's about embodying confidence. Your outfit becomes a statement, shaping your mindset for the day. It's akin to wearing a tangible boost of self-assurance. I want you to wear for the day you want, not the day you have !!!

5. Breaks Aren't Breakdowns:

Taking breaks is a strategic recharge, not a sign of weakness. It's not about slacking off but strategically powering up. These moments are not breakdowns; they are breakthroughs, allowing you to return with renewed sparkle. So don't beat yourself up when your really need the rest :)

6. Learn, Don't Stress:

In the face of challenges, see them as opportunities for growth. Self-discipline is not a pursuit of perfection but a commitment to a journey of continual learning. Remember, nobody is born with all the answers; it's about evolving.

7. Consistency is the Glow-Up Secret:

Consistency is more than a routine; it's the highlighter of your life's narrative. It infuses your journey with an extra pop, turning the ordinary into the extraordinary. Even on tough days, maintaining consistency becomes your guiding light.

8. Celebrate Small Wins:

Every step toward your goals, irrespective of size, is a cause for celebration. It's not just recognizing achievements; it's throwing a confetti party for yourself. Celebrate not just the destination but the entire journey.

9. Consistent Routine:

Envision self-discipline as a daily sanctuary, akin to your skincare routine. Skipping it is like neglecting a crucial step in your beauty ritual. Embrace it daily for a consistent, empowering glow.

10. Setting Goals:

Picture self-discipline as the GPS that is guiding you to your dreams. Establish small, attainable goals as waypoints on your journey. These goals serve as markers, leading you steadily toward your grand aspirations.

11. Prioritizing Tasks:

Think of self-discipline as your wise older sister, advising you on what truly matters. Prioritize tasks that contribute to your glow-up, whether it's acquiring a new skill or taking care of your well-being.

12. Resisting Temptations:

It's important to saying no to that extra slice of cake when you know you're full. Self-discipline aids in resisting temptations that might divert you from your goals, whether it's procrastination or unhealthy habits.

13. Building Habits:

Like establishing a routine of daily water intake, self-discipline helps in cultivating positive habits. These habits become second nature, contributing to your overall well-being and success.

14. Time Management:

Imagine self-discipline as a magical time-turner. It assists in managing your time wisely, allowing you to balance academics, self-care, and the pursuit of your passions effectively.

15. Learning from Mistakes:

Self-discipline is forgiving; it encourages learning from mistakes rather than dwelling on them. It's a compassionate guide, acknowledging that growth comes from understanding and overcoming challenges.

16. Celebrating Achievements:

Consider self-discipline your personal cheerleader. It not only recognizes but actively celebrates your achievements, big or small, in your journey of self-improvement and success.

Visualize self-discipline as your personal superhero cape, guiding you through the journey of glowing up and being super productive. You're on the path to becoming a true girlboss.

Keep shining doll !

Xoxo signing off,

Angela ꒰⁠⑅⁠ᵕ⁠༚⁠ᵕ⁠꒱⁠˖⁠♡

ps: this is my first post I hope it was informative enough as I am also in my own journey of being better mentally and physically and I see self discipline as something essential for that to happen.