OMH I LOVE THIS SO MUCH !!!!!!!!!!!!
Finally finished!! Omg I’m so tired of this goddamn song 😂 ALL ARTWORK BELONGS TO ME, however the characters belong to H2O Delirious and VanossGaming.
Song: Cloud 9 by Valesco
Turkey Chili (cup) 210 cal
Ten Vegetable Soup (cup) 70 cal, (Bowl) 100 cal
Chicken Noodle Soup (cup) 120 cal, (Bowl) 170 cal
Broccoli Cheddar Soup (cup) 230 cal
Creamy Tomato Soup (cup) 230 cal
Cream of Chicken and Wild Rice Soup (cup) 210 cal
Baked Potato Soup (cup) 260 cal
Autumn Squash Soup (cup) 230 cal
Asian Sesame Salad with Chicken (half) 200 cal
Caesar Salad (half) 150 cal
Greek Salad (half) 190 cal
Seasonal Greens Salad (half) 80 cal, (Whole) 160 cal
Mediterranean Veggie Sandwich (half) 220 cal
Turkey Sandwich (half) 270 cal
Heritage Ham & Swiss Sandwich (half) 300 cal
Plain Bagel - 280 cal
Everything Bagel - 290 cal
Sesame Bagel - 290 cal
Sprouted Grain Bagel Flat - 180 cal
Sprouted Grain Roll - 170 cal
Brioche Roll - 210 cal
French Baguette (side) 180 cal
Reduced Fat Cream Cheese - 120 cal
Reduced Fat Garden Vegetable Cream Cheese - 110 cal
Preserves - 90 cal
Apple - 80 cal
Chips - 150 cal
Banana - 90 cal
Strawberry Squeezable Yogurt - 50 cal
Mixed Berry Squeezable Yogurt - 50 cal
Greek Yogurt with Mixed Berries Parfait - 300 cal
Seasonal Fresh Fruit Cup - 60 cal
(Info on more breads, beverages, and sweet baked goods that I didn’t include can be found on this list.)
https://www.panerabread.com/content/dam/panerabread/documents/nutrition/Panera-Nutrition.pdf
His name is Moo
I don’t regret this at all (x)
@j-kylee
when they ask you to read something thats not fanfiction
They don’t think about you that much. You’re not important just grow up.
Stop thinking about them, you’re not good enough to be with them anyway.
You’re so useless.
No one is ever going to want you, you’re disgusting.
I wish you were dead.
I hate you.
Just die already if you’re so miserable. You’re so fucking stupid you can’t do that right anyway.
You don’t deserve anyone.
Nobody loves you but your dog and she only likes you because you feed her.
You deserve this. You deserve hate.
All of the above
So why do I deserve to be hated in my own mind?
It’s a bop
XD
😏
Warm-up
💢2min running in place
💢50 jumping jacks
Stomache
🌹30 second plank
🌹20 second side plank
🌹30 bycicle crunches
🌹25 side scrunches
🌹25 hip raises
🌹30 pushups
Booty/Legs
💧20 squats
💧20 leg raises
💧50 tippy toes
💧20 squats
💧20 leg raises
💧50 hip raises
💧50 squats
💧1min wall sit
Cardio
🔥100 jumping jacks
🔥2min running in place
🔥100 jumping jacks
(do that every night)
Daily Stuff
Each morning: 20 squats
20 jumping jacks
20 crunches
Before weightin: 30 tippy toes
Using the bathroom: 20 squats
Before eating: 10 situps (repeat after meal) 30 crunches
Before going out: 20 squats
20 jumping jacks
💫 ❣ ️💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫
I love this so much😍 . I want to hug him too 😦
I just want to give him a hug ;_; Take a rest pewds. No matter what you’re doing, I wish that you can be happy and just be yourself.