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6 months ago

Transform Your Winter Arc: The Ultimate Guide to Your Seasonal Glow-Up ♥️

Winter isn’t just a season—it’s a vibe. While nature slows down, it’s your chance to turn inward, focus on yourself, and lay the groundwork for your best self. Embrace this winter arc as the ultimate glow-up season, and let’s make these cozy months count!

Transform Your Winter Arc: The Ultimate Guide To Your Seasonal Glow-Up ♥️
Transform Your Winter Arc: The Ultimate Guide To Your Seasonal Glow-Up ♥️
Transform Your Winter Arc: The Ultimate Guide To Your Seasonal Glow-Up ♥️

1. Cozy Up Your Self-Care Routine

Winter calls for all things warm, soothing, and nurturing. Think of this season as your spa retreat. Create a cozy self-care lineup that feels luxurious:

Deep Hydration: Treat your skin to rich moisturizers, soothing masks, and a gentle exfoliation ritual to keep that winter glow alive. Winter skin? Not on your watch.

Warmth & Wellness: Start or end your day with warm teas, a hot bath, or even five minutes of meditation. It’s all about feeling recharged and ready.

2. Set Your Winter Glow-Up Challenge

Nothing says level-up like a challenge that pushes you toward your goals every day. Let’s make it structured but fun—something you look forward to!

Weekly Focus Goals: Choose a focus for each week, like skincare, fitness, reading, or a creative skill. Keeping it fresh will keep you engaged and excited.

Mini Daily Habits: Pick a few small, daily habits to keep you on track. Try journaling, a daily walk, a few pages of a book, or morning stretches. Trust me, these small steps build big results.

3. Flex Your Mental Strength

Winter can be a test of resilience, but this is your season to build mental fortitude. Don’t just survive—thrive!

Reflect & Refresh: Use this time to journal on what you’re grateful for and set your intentions for the upcoming year. A vision gives you momentum.

Resilience Practice: Challenge yourself with something you’ve been putting off. Pick up that project, push your limits, or set routines that make you feel strong from the inside out. Winter’s a great time to build confidence that lasts.

4. Master a Skill Indoors

Winter gives you all the indoor time you need to get creative! Whether it’s learning something new or perfecting a skill, this season can be your best excuse to level up:

Get Creative: Try your hand at something artsy—maybe sewing, painting, or digital design. These creative outlets keep your mind active and inspired.

At-Home Fitness: Can’t hit the gym? No worries. Turn your living space into a personal workout studio. Try online workouts, yoga, or a stretching routine that keeps you fit without stepping outside.

5. Reinvent Your Style with Winter Magic

Winter fashion is all about layering, texture, and bold choices that bring out the season’s sophisticated vibes:

Layer It Up: Mix cozy knits, structured coats, and luxurious scarves. Winter is the season to go big on style and feel your best.

Elevate Your Look: Experiment with darker, moodier makeup or a chic red lip. Winter is the season for going bold, mysterious, and glamorous.

6. Plan for Your Spring Debut

Dream big this winter! Use this season to map out where you want to be when spring arrives and make that vision crystal clear:

Make a Vision Board: Fill it with images, colors, and words that embody the goals you’re aiming for.

Set Mini-Milestones: Break down your big plans into small, doable steps. By spring, you’ll be so ready to bloom.

Winter is YOUR season to refocus, recharge, and prepare to come back stronger than ever. Let the cozy vibes fuel your growth, and let’s make this the winter arc where you unlock your next level!

Here’s to leveling up, glowing up, and taking this winter by storm!

6 months ago

an angels perfect winter morning: a guide . ݁₊ ⊹ . ݁˖ . ݁

hi angels! this winter i want to perfect my morning routine. i struggle alot with sleep and energy levels, especially during the first few weeks of winter so this guide is a perfect way for me to ensure i have enough energy to get on with a busy and full day and achieve all my goals! while i cant do all of this every day what i try to do is pick a few things to prioritise daily. i hope you enjoy this and find some good routine inspo! especially if you struggle a bit with slumps during the colder months. enjoy.

An Angels Perfect Winter Morning: A Guide . ݁₊ ⊹ . ݁˖ . ݁
An Angels Perfect Winter Morning: A Guide . ݁₊ ⊹ . ݁˖ . ݁

school/work days - 20 step routine . ݁₊ ⊹ . ݁˖ . ݁

wake up at 6:30 - 70:00.

open curtains and window (if not raining), let air circulate.

do a quick five or ten minute yoga/stretch routine while you watch the sunrise.

make bed (studies suggest its better to let your bed freshen with the sheets unmade first thing to stop the growth of certain bacteria etc).

dress.

clean teeth and floss.

drink glass of lemon water and salt (for natural electrolytes).

start packing lunch or snacks needed for the day.

make a cup of tea (my favourites are chai, green tea or matcha).

make breakfast (my go tos at the moment are turkey bacon and scrambled eggs, sautéed apple and yogurt or a porridge/oatmeal bowl).

clean teeth and mouthwash.

do am skincare.

style hair and jewellery.

make sure bag is fully packed.

journal for a few minutes and plan day.

read or listen to a podcast.

ensure all school work is up together/everything prepared for work.

fill up water bottle for the day.

set up room for when home, leave a cute lamp on, make sure your desk is tidy, lay out evening clothes etc.

put on motivational/winter playlist!

weekends - 20 steps . ݁₊ ⊹ . ݁˖ . ݁

wake up at 8 - 8:30.

open curtains and window.

ten minute yoga/stretch routine.

tidy room and make bed.

get dressed in workout clothes.

do a five minute oil pull then clean teeth.

drink glass of lemon water with salt.

make breakfast and a tea (i normally put mine in a travel mug).

fill up water bottle.

clean teeth and am skincare.

if weather nice go on a little morning walk (half an hour to forty minutes).

journal and light a candle, plan day.

workout (i aim to workout for an hour to an hour and a half now weekends).

have a shower.

body lotions/moisturiser.

file nails.

start any work/projects needed, aim to get all finished by end of morning.

during breaks read or listen to podcast.

start weekend clean of room, change bedsheets, clean surfaces etc.

spend time with family or friends!

i want my winter mornings to be slow and mindful, focused on caring for my body and mind and doing what i can to make this time of the year easier and gentle on every part of me! there are lots of complexities within these routines so consider this a fairly basic, un-detailed guide. i might try to make a guide for any changes i make during the winter/as it gets colder if that would interest you angels? thank you for reading and have a great start to winter!

love, m.

An Angels Perfect Winter Morning: A Guide . ݁₊ ⊹ . ݁˖ . ݁
An Angels Perfect Winter Morning: A Guide . ݁₊ ⊹ . ݁˖ . ݁
4 years ago

Stop and eat the flowers

(via)

6 months ago

🌟 become your dream girl before 2025! 🌟

THIS WILL *ACTUALLY* CHANGE YOUR LIFE.

🌟 Become Your Dream Girl Before 2025! 🌟
🌟 Become Your Dream Girl Before 2025! 🌟
🌟 Become Your Dream Girl Before 2025! 🌟

do you know how many people are waiting until next year to glow up and actually start to become their dream self? now just think, if you started now, before 2025, how far you would be. how much more skills and knowledge you would have. you're literally getting a head start. so what are you doing dilly-dallying until 2025? heres your guide to ending this year accomplishing everything you need to and starting 2025 with everything you need.

in this post i will include mindset shifts, how to become a better person, actionable advice, actually becoming a new person <3

👑know what you want.

who do you want to become at the end of this year? what does your dream girl look like? what kind of body does she have? her clothes? who are the people she hangs out with on a daily basis- friends?

create a very clear version in your head and use pinterest to show photos of what your goals are- for ex: girls at the gym, journalling, writing, studying, reading, learning, walking, with friends, spending time outside, going swimming, playing sports, doing a skill/ hobby.

you can also find an idol/ an inspiration- a youtuber, influencer, parent, anyone who you look up to and want to somewhat have a similar life like them. (for ex: thewizardliz, tam kaur) whatever is important to you this goes hand in hand with the next point:

👑goals.

any unfinished projects, any goals you said you'd do in the beginning of the year, get them all down on paper. if you've finished any of them, great!- tick them off. but if you haven't then its time to lock in. pick the ones that are most important to you. that you know that achieving these will 100% get you closer to your goal. doing this makes sure you get rid of the ones that you think are "productive" when in reality they just help you procrastinate.

finish any unfinished projects or books you have before the new year begins because 2025 is about bringing in new, fresh opportunities and things. for me personally, i have a few crochet projects that i want to finish before the end of this year so i can start the new year with nothing old from the year before!

👑cutting.

you are going to be becoming a new person- new mindset, new values, new perception on life, etc. the people in your life currently probably won't align with this new version of you. because if the people around you still only know the old you, your growth won't happen because it will feel extremely unnatural without the right people around you. this means you're going to have to decide whether you are letting any of your friends go. if they don't serve you or make you feel happier or bring in any value to your life, im sorry but its time to cut them off.

but of course if you actually have good, kind, loving friends who grow with you and support you all the way, keep them. the goal is to remove the people who don't serve your highest self. not remove the people who you know will be there for you.

but along with this, if you notice that those people are acting a bit more weirdly/ strangely now that you're improving- giving you backhanded compliments, talking about you behind your back, or just giving you a weird vibe in general, trust your gut. those people don't want to see you going to a higher place where you're thriving- keeping them in your life can be terrible for your highest good.

remember that doing this doesn't mean that you're not going to get better because BETTER ALWAYS COMES. god will give you more people who you couldn't have ever dreamed could be so amazing. so never keep toxic people in your life out of fear that you'll be alone forever. (remember: 8 billion people in the world.)

👑mindset.

dont wait to change your mindset only once you achieve the dream body or the best grade- start now. people can take away everything from you but they can't take away your mindset, skills, and knowledge. here are some mindset shifts to develop:

the abundance mindset. know that everything happens for your highest and greatest good only! everything will work out in the end for you because God hasn't put you on this earth to suffer. if you are religeous (God) or spiritual (the universe) or even believe theres a higher faith, why on earth would you willingly believe that your purpose here is to have a bad time? obstacles will come your way and you will make bad decisions and mistakes. but all these jsut contribute to the person you are today and the person who you'll be in the future!

i will make it. believe in your vision and yourself so fiercely that you know in your bones that you will achieve your goals. you will travel the world and discover new places, you will get to retire your parents, you will get to buy expensive bags for your mom, you will be that rich sister/daughter/ wife, you will help people around the whole world, you will have people around you who love and care for you, you will achieve whatever dream you had since you were a kid and whatever dream you have right now. you will you will you will! know this so strongly but also know that i will achieve there one day, but i also am so blessed and grateful for the life i have right now! i have so many privileges and such an amazing life that i would never trade away for anything.

growth mindset if you fail, IT IS NOT THE END OF THE WORLD. please stop being afraid of failing, be afraid of never trying!! you have no idea how freeing failing is because once you do, then you'll never have that "what if" in the back of your mind, never have that small voice asking what could have happened if you had done that thing. so if you do fail, perfect! that means that you won't waste any more time wondering what would have happened. having a growth mindset means that you know you're human and you'll make mistakes, but that doesnt make you a bad person and it doesn't take away your capability to still accomplish your goals. if you fail be able to brush it off, and keep trying again and again. Thomas Edison had 1000 failed attempts to make the light bulb. yet he learnt from what didn't work, took that into consideration, then tried again. and again. and again. and now? your probably sitting in a room with light that you have because he persisted in his goal!

stay positive always have a positive outlook and perspective of life. look at the beauty and what you have instead of what you lack. feel happy joyful energy vibrate through you everyday. do things that just make you a more positive person in general! feeling happier makes you look 100x more attractive and will change the way you interact with the world!!

👑be a better person.

new year new you right? so its time you up level the way you talk and treat others. because the goal isn't to be A b*tch, the goal is to be THAT b*tch! so going around being rude isn't going to do anything for you. being kind however- having manners, checking up on people, asking how their day was, being charismatic, etc- thats what can get you so much more opportunities! you're going to be kind, but not a people pleaser- ofc prioritise yourself always but also at the same time- if you have made a commitment to be somewhere for someone at a certain time, honor that commitment. be the friend you wish you had.

being mean to everyone just because you were hurt by someone else is not it. yes, so you were hurt. grow, evolve, heal. you're stronger than this. you're stronger than you think. you can overcome anything and you can become an even better person, capable of loving fully and wholly!

🌟 Become Your Dream Girl Before 2025! 🌟
🌟 Become Your Dream Girl Before 2025! 🌟

misc tips:

change what you consume. start watching thewizardliz, tam kaur on youtube. have an inspiration/ idol to look up to in life.

workout. i dont care if its not one of your goals to have a fit body, but don't workout for that. workout because you love yourself. because its actually proven to make you happier, because you deserve a healthy, fully functioning body.

DRINK WATER. do you know how many benefits something as simple as that has? clear skin, unchapped lips, better digestive health, weight management, better health, feel more alert and energized, better for immune system, increases brain power, eliminate toxins, ETC ETC!

have a morning routine that literally sets yourself up for success. stimulate your mind with reading self help, learn something, study, focus on a skill, do something that makes your mind active.

journal & check in with yourself.- document your progress! write about how you felt after everyday. did you feel esp happy during anything? do you feel satisfied at the end of the day? or do you find that your day made you feel tired and drained? do you feel regret and wished you did more at the end of the day?

diary- links with the earlier point. document the day. you can write about it, or what i also like to do is video myself yapping to the camera. talk about whatever you want and let your mind wander free!

you are that it girl! dress the part, smell good, make yourself feel so good that you just can't help but feel like you can conqure anything!!

make sure you're consistently reminded of your goals. what do you want? why do you want to achieve it? reminding yourself of your goals will actually motivate you and make you stop procrastinating. for me its that i don't want any old projects or books having to continue into the new year so i've made a plan that will definitely get it done before the next year!

5 years ago
Herbs Masterpost

Herbs Masterpost

Valuable information on individual herbs down below! 🌿 

Posted: May 7th, 2018.

Updated: June 12th, 2018.

A

Acacia: Masculine. Deities; Astarte, Diana, Ishtar, Osiris, and Ra. Element; Air. Planet; Sun. Powers; Psychic Protection and Powers. 

Agrimony: Masculine. Element; Air. Planet; Jupiter. Powers; Protection, banishes negative energy and spirits. Once used to detect the presence of witches.

Alfalfa: Feminine. Element; Earth. Planet; Venus. Powers; Prosperity and Fortune.

Allspice: Masculine. Element; Fire. Planet; Mars. Powers; Fortune, Luck, and Healing.

Almond: Masculine. Deities; Attis, Hermes, Mercury, and Thoth. Element; Air. Planet; Mercury. Powers; Fortune, Prosperity, and Wisdom.

Aloe: Feminine. Element; Water. Planet; Moon. Powers; Protection and Luck.

Althea: Feminine. Element; Water. Powers; Protection and Psychic Powers.

Amaranth: Feminine. Deity; Artemis. Element; Fire. Planet; Saturn. Powers; Healing, Calling the Dead, and Protection. 

Anemone: Masculine. Deities; Adonis, Venus. Element; Fire. Planet; Mars. Powers; Health, Healing, and Protection.

Angelica: Masculine. Element; Fire. Planet; Sun. Powers; Exorcism, Healing, Protection, Visions.

Anise: Masculine. Element; Air. Planet; Jupiter. Powers; Purification and Youth.

Apple: Feminine. Deities; Aphrodite, Apollo, Athena, Diana, Dionysus, Iduna, Hera, Olwen, Zeus. Element; Water. Planet; Venus. Powers; Love, Healing, Immortality.

Avocado: Feminine. Element; Water. Planet; Venus. Powers; Love, Lust, Beauty.

Keep reading

6 months ago

workouts & stretches you can do in bed

Workouts & Stretches You Can Do In Bed
Workouts & Stretches You Can Do In Bed
Workouts & Stretches You Can Do In Bed

* youtube channel dayana wang has tons of short bed workouts!

5 minute stretch by eylem abaci

5 minute yoga by yoga with kassandra

6 minute stretch by pamela reif

8 minute de-bloating stretch by gloria song

10 minute abs by emi wong

10 minute abs & thighs by emi wong

10 minute sitting upper body by emi wong

10 minute stretch by emi wong

10 minute sitting back workout & stretch by emi wong

10 minute stretch by emi wong

10 minute abs by emi wong

10 minute upper body workout & stretch by emi wong

10 minute stress & headache relief stretch/massage by emi wong

10 minute sitting arm workout by hailey c.

10 minute yoga by yoga with kassandra

10 minute yoga stretch by yoga with bird

10 minute yoga by jess yoga

12 minute full body by vicky justiz

14 minute full body by roberta’s gym

15 minute leg workout & stretch by emi wong

15 minute full body by hailey c.

15 minute legs by emi wong

15 minute lower abs by mizi

15 minute stretch by blogilates

15 minute yoga by boho beautiful yoga

20 minute abs & legs by emi wong

24 minute full body by roberta’s gym

30 minute yoga by yoga with kassandra

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justusquantuslena666 - ( ✌︎'ω')✌︎
( ✌︎'ω')✌︎

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