Rezept :
Insgesamt = ca. 601 kcal (statt ca. 1200)
Teig :
100g Mehl
7g Hefe
Salz
50g Joghurt 1,5%
80ml warmes Wasser
Hefe in eine Schüssel, Wasser dazu geben und verrühren. Nun Mehl, Joghurt und Salz hinzufügen und gut verkneten. Mit einem Geschirrtuch abdecken und 30 Minuten an einem warmen Ort gehen lassen.
Wenn der Teig aufgegangen ist ein Backblech mit etwas Mehl bestäuben und alles mit einem EL aus der Schüssel kratzen und in der gewünschte Form verstreichen. Nun für 10 Minuten bei 200°C Umluft vorbacken.
Belag :
80g Passierte Tomaten
50g Geriebener Käse light
15g Putenschinken
15g Gutfried Geflügelsalami
80g Champions
35g Zwiebeln
Salz
Pfeffer
Italienische Gewürze
Die passierten Tomaten mit allen Gewürzen vermengen und beiseite stellen. Zwiebeln, Salami, Putenschinken und Champions klein schneiden. Wenn der Boden etwas angebacken ist, raus holen, Sauce darauf verteilen. Nun die restlichen klein geschnitten Zutaten darüber verteilen. Zum Schluss den Käse gleichmäßig darüber geben und nochmal für 15 Minuten bei 200 °C Umluft backen.
Wer kein Fleisch mag, kann die Pizza natürlich auch mit anderen Dingen belegen. Der Teig allein hat ca. 388 kcal und kann ein ganzes Blech abdecken.
Gutes gelingen! 😊
Winter isn’t just a season—it’s a vibe. While nature slows down, it’s your chance to turn inward, focus on yourself, and lay the groundwork for your best self. Embrace this winter arc as the ultimate glow-up season, and let’s make these cozy months count!
Deep Hydration: Treat your skin to rich moisturizers, soothing masks, and a gentle exfoliation ritual to keep that winter glow alive. Winter skin? Not on your watch.
Warmth & Wellness: Start or end your day with warm teas, a hot bath, or even five minutes of meditation. It’s all about feeling recharged and ready.
Nothing says level-up like a challenge that pushes you toward your goals every day. Let’s make it structured but fun—something you look forward to!
Weekly Focus Goals: Choose a focus for each week, like skincare, fitness, reading, or a creative skill. Keeping it fresh will keep you engaged and excited.
Mini Daily Habits: Pick a few small, daily habits to keep you on track. Try journaling, a daily walk, a few pages of a book, or morning stretches. Trust me, these small steps build big results.
Winter can be a test of resilience, but this is your season to build mental fortitude. Don’t just survive—thrive!
Reflect & Refresh: Use this time to journal on what you’re grateful for and set your intentions for the upcoming year. A vision gives you momentum.
Resilience Practice: Challenge yourself with something you’ve been putting off. Pick up that project, push your limits, or set routines that make you feel strong from the inside out. Winter’s a great time to build confidence that lasts.
Winter gives you all the indoor time you need to get creative! Whether it’s learning something new or perfecting a skill, this season can be your best excuse to level up:
Get Creative: Try your hand at something artsy—maybe sewing, painting, or digital design. These creative outlets keep your mind active and inspired.
At-Home Fitness: Can’t hit the gym? No worries. Turn your living space into a personal workout studio. Try online workouts, yoga, or a stretching routine that keeps you fit without stepping outside.
Winter fashion is all about layering, texture, and bold choices that bring out the season’s sophisticated vibes:
Layer It Up: Mix cozy knits, structured coats, and luxurious scarves. Winter is the season to go big on style and feel your best.
Elevate Your Look: Experiment with darker, moodier makeup or a chic red lip. Winter is the season for going bold, mysterious, and glamorous.
Dream big this winter! Use this season to map out where you want to be when spring arrives and make that vision crystal clear:
Make a Vision Board: Fill it with images, colors, and words that embody the goals you’re aiming for.
Set Mini-Milestones: Break down your big plans into small, doable steps. By spring, you’ll be so ready to bloom.
Winter is YOUR season to refocus, recharge, and prepare to come back stronger than ever. Let the cozy vibes fuel your growth, and let’s make this the winter arc where you unlock your next level!
Here’s to leveling up, glowing up, and taking this winter by storm!
Please.
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Andrea Gibson
Petition to have Cody Fern play the second Antichrist except this time he got dark hair