Life Hacks For Not Being Able To Function

life hacks for not being able to function

most of these are reminders for me but feel free to use them

if you don't feel like takin a shower, stick your head under the faucet and just wash your hair. i do this a lot and it helps feel a little bit cleaner

if you don't want to leave the house, it's good to get exercise. walk some laps around the house/ your room.

give yourself 1 thing at a time to do. take it slow

brush your teeth! if you don't shower or change clothes today there's no permanent damage but if you don't brush your teeth there is.

stretch! do some simple stretches, it can wake you up and give you some exercise

wear your fancy clothes. if im feeling gross and icky on the inside it cheers me up to have fun and dress up nice. wear your favorite clothes whenever you want.

do your laundry. it doesn't take long, and clean clothes feel really nice. bonus: don't want to do it? hide your clothes in a family members basket of laundry and they'll do it for you.

text someone you love or care about. gets your mind off of stuff. definitely a mood booster.

call someone. just talking to someone over the phone makes you feel like you're doing something.

if you have pets- cuddle them! spending some cuddle time with a cat or dog is really nice.

make lists- maybe it's your favorite flowers, or places you want to visit. but it's a fun pass time. also you can look up the things on your lists and learn new stuff.

open the window! let some fresh air in. in the summer ill sit and stare outside for a while every day. if you can't open a window just pull the curtains back and let in some natural light too.

eat healthy snacks. try to have granola bars on hand, they're tasty and good for you. and they come in a ton of yummy flavors.

that's basically it, add on anything if you want! these are just tips i have from my experience. im not at all a professional or therapist or anything. just a sad kid jfhsjab.

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icecream-dino47 - Ice Cream!
Ice Cream!

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