Herbal kitchens: apothecary πΏ
Just had some kid message me about being allegedly bullied by some of my followers, I blocked him.
Here's why: Number one: I'm not sure what happened. Number two: I'll never understand why some people think that just because they're having drama with followers of another person, that the person they're following is automatically involved or responsible for the others' behavior. I am not a parent. I am not part of the tumblr team. Half of my followers are obviously adults and I don't have any more authority than the next person to stop or encourage other people's behavior. I am busy running a factory - not a daycare, I don't get involved with petty online drama that doesn't concern me, even if the people involved are friends or followers. There's no point in messaging me about matters that have nothing to do with my factory or me personally. There are block and report options for a reason. Use them.
I hate having to post this, I'm terribly sorry. That just annoyed the living daylights out of me. Just as I was enjoying a nice glass of wine and-ugh. I digress.
Now back to your regularly scheduled program. Good evening.
- Willy Wonka π«
~ Sources: (IG) @Jameslloydcole, @Daryadarcy πππ
Hello. My name is Nica. I want to stay anon until I get comfortable and Iβm not good with new people. But my question is, how do you advise someone to deal with their depression? Do you know any remedies that help with chronic sadness? Or panic attacks? My life isnβt where I want it to be atm, dealing with a lot of stuff and I donβt have any friends to talk to or get help from. Sorry if Iβm bothering you in the morning I just saw that youβre leaving tumblr and it triggered an attack and I feel like crying. You were the one blog I liked and how you helped people and now I donβt have anybody :/
Omg. No, no, no, you're not bothering me at all, & you're not just going to wake up one day & my account is going to be deactivated. I'll tell you all when I'm leaving & chances are I still won't deactivate, just cause. I'm so, so sorry, I didn't mean to trigger you. It was just an idea I had. I used to have really bad panic attacks to a point were my muscles would hurt for days, I had to be taken in an ambulance & put on meds cause I had them daily for like a month. I wouldn't eat, I was constantly snapping on people & irritated. I turned into someone who isn't me. My family noticed the change & pointed it out & I snapped on them for that. It was that bad. And this was recent, this wasn't like 5 years ago, all this happened LAST year. So I know from experience how difficult & painful what you're going through right now can be.
Even though I still have anxiety sometimes, I learned how to stop the attacks from happening, I don't have them anymore. But before then my doctor wanted to put me in a psych ward, (yeah, he literally recommended that) & I took Xanax (& Zoloft for two days) for a while, then it stopped helping, so he wanted to increase my dose. And I didn't want to become an addict or dependent on meds (I personally don't believe in taking meds for mental illnesses), so one day I just decided "fuck it, I'm not taking anything anymore" & I realized in that moment that the decision I made scared me a fucking lot cause I wasn't going to have anything to run to, but ultimately it was going to help me. I had to hurt & pray A LOT before I got better. While I was going through it I felt so hopeless & lost & I started questioning my faith in God cause I didn't feel like anything was changing, I felt worse tbh. I remember one night I just completely gave up & I drove to my mom's house in the middle of the night cause I didn't know what else to do. We went for a walk & talked until the sun came up. I never call my parents when I'm going through something terrible, I always try to resolve my problems on my own, so if I call them it's serious. But with time I got better. And I'm happier. So I'm living proof that you CAN overcome your biggest demons. My advice to you would be to start slow, you won't get better overnight. It's going to take time & it's going to hurt - I won't lie to you, but you WILL prevail in the end. But for now, distract yourself, get on your phone & find a funny video. Give yourself time to breathe & realize you're safe. That feeling will pass & you'll be okay again. & if you ever need someone to talk to to help you calm down, come hop in my dm's & we can hang out until you feel better. You don't have to be alone. & you definitely don't have to suffer alone. I often get people who ask me for advice in handling depression, that's partially the reason I haven't left Tumblr. I wouldn't want to abandon anybody. I'm so sorry you're going through this, honey. I hope things get better for you. Literally if you need me to just stay here for you just to help you, I will. & if you need any more resources in dealing with anxiety/depression, dm me. I'm so sorry for triggering you. I'll choose my words more carefully next time. Bless your heart, I'll pray for you.
π
Organizations:
National Institute of Mental Health (NIMH); 866-615-6464
National Alliance on Mental Illness (NAMI); 800-950-NAMI (800-950-6264)
Anxiety and Depression Association of America (ADAA); 240-485-1001
American Psychiatric Association; 800-357-7924
Centers for Disease Control and Prevention, Division of Mental Health (CDC); 800-CDC-INFO (800-232-4636)
American Psychological Association; 800-374-2721
~β’β’β’~
Coping, Advocacy, and Support:
Anxiety and Depression Association of America: Support Groups
The Anxiety Network: Help and Support
Anxiety Central: Forums
~β’β’β’~
Medications for Anxiety Disorders (talk to your doctor first):
Cymbalta (duloxetine)
Celexa (citalopram)
Zoloft (sertraline)
Anafranil (clomipramine)
Prozac (fluoxetine)
Paxil (paroxetine)
Xanax (alprazolam)
Klonopin (clonazepam)
BuSpar (buspirone)
Valium (diazepam)
Ativan (lorazepam)
Lexapro (escitalopram)
~β’β’β’~
Links:
https://www.counseling.org/knowledge-center/mental-health-resources/anxiety
https://adaa.org/understanding-anxiety/generalized-anxiety-disorder-gad/resources
https://blog.thetransitionhouse.org/anxiety-help-and-resources-1
https://www.rtor.org/anxiety/
https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Anxiety-Disorders
I was offline yesterday. But I received a lot of lovely bday wishes, more than I can answer individually cause I don't wanna spam everyone's dash. Thank you for all the warm bday wishes, even if I didn't screenshot yours (couldn't fit em all)! I'm still hungover & have a lot of post bday & wedding planning stuff to do so I'm gonna go recharge! π Cheers, gracias & bye! ππ
Since you like chocolate so much how do you feel about dating a black woman? We got all the chocolate you need babyboy ππππ
Oh my goodness. Are you trying to seduce me by using my love for chocolate against me?
How wicked. I do like rich flavors. You might be in luck, if you are in fact a woman.
Or did you mean chocolate as in skin color? Because in the case of dating I would hope that your personality is just as rich and your love is just as sweet.
Would you like to be friends? πππ
Ha ha...no.
Because you see, most people aren't going to put the same amount of effort in that I do...and that is the biggest form of rejection to me. The worst kind, actually. Friends let you down, or people you trust betray you and steal your secret chocolate recipes, why should I want them? Besides, The Buckets, Hatter and Edward are my dearest friends. I have no more tolerance for others. Maybe you should ask Edward, he told me that it gets lonely up in that stuffy castle sometimes, and unfortunately I can't visit often. He lives quite the distance and my factory is demanding.
[dark naturecore]
Source: @Thesecountryroads πΎ
fall spiced tea
184 posts