Apparently Diet Coke And Coke Zero Break A Fast…
Apparently Diet Coke and Coke Zero break a fast…
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High res = low cal
Low res = High-er cal
Crash Course! High Res vs. Low Res
idk if it's just me but it annoys me sooooo bad when I see people misusing low/high res... I think I'm just weird tho.
ANYWAY... for u guys who keep misusing them,
HIGH RES(TRICTION) = RESTRICTING A LOT (I.E NOT EATING MUCH/RESTRICTING YOUR CALORIES A TON)
LOW RES(TRICTION) = RESTRICTING A LITTLE (I.E EATING A BIT MORE/NOT RESTRICTING AS MUCH)
High res does not mean you're eating like 1200kcal... Low res does not mean you're eating 200kcal...
Thank you for coming to my Ted Talk
Breakfast: Vanilla yogurt with banana (338) & Black tea
- Honestly I did not feel my best after eating this. I think I should stick to savory breakfast or no breakfast.
Lunch: German beef roulade with bread dumplings (756)
- Definitely could have gone without the dumplings, but my grandma made it…
Snack: Christmas cookies (203)
Dinner: Tuna and spinach cooked in tomato sauce, with a handful of tortilla chips (388) & Camomile tea
Shameful snack: potato chips (300)
- I feel really guilty about it.
Total: 1985cal 👎
Not the best… but no binge!
yeah the ed is gonna work this time. no i don't have any proof but just trust me bro.
୨୧ wish i had the type of 3Đ where you forgot about eating/hated food. i count down every hour until i can eat again . . 😓
me after binging but not telling 3dblr
I ended up stress eating because of how much my family yells at me
18+ 3d blogs reblog???
i live in US if that’s important!!
i just wanna have friends who understand!!!
All of my communities got delete… :(
Me on tumblr.
My 3d babes; any advice for when my stomach physically hurts/burns from hunger?
25y ~ minors DNI pleaseMy life consists of diets and romance books I’m here to vent so I don’t feel alone
89 posts