What Happened? You Used To Be In Control.

୨୧ wish i had the type of 3Đ where you forgot about eating/hated food. i count down every hour until i can eat again . . 😓

yeah the ed is gonna work this time. no i don't have any proof but just trust me bro.

High res = low cal

Low res = High-er cal

Crash Course! High Res vs. Low Res

idk if it's just me but it annoys me sooooo bad when I see people misusing low/high res... I think I'm just weird tho.

ANYWAY... for u guys who keep misusing them,

HIGH RES(TRICTION) = RESTRICTING A LOT (I.E NOT EATING MUCH/RESTRICTING YOUR CALORIES A TON)

LOW RES(TRICTION) = RESTRICTING A LITTLE (I.E EATING A BIT MORE/NOT RESTRICTING AS MUCH)

High res does not mean you're eating like 1200kcal... Low res does not mean you're eating 200kcal...

Thank you for coming to my Ted Talk

18+ 3d blogs reblog???

i live in US if that’s important!!

i just wanna have friends who understand!!!

Any 25yo+ active 4n4 accounts pls reblog ♥

So embarrassing… 😭

If I don’t lose this before graduation. I will lose my mind…

Are there any podcasts that are pro-ana or toxic?

Control yourself.

You are the only one in control, not your family, not your friends, only you. You’re the only one who is in charge.

When you overeat like a pig, you’re the one who is deciding to do that. You’re the one who is picking up the fork and gorging yourself like an animal, and then you complain about how fat you are.

It’s completely your fault that you’re fat and you’re the only one who can fix that.

Remember pookies ALWAYS leave some food on ur plate even if u logged it and it fits into ur budget. It’ll literally fast track ur progress sm

All of my communities got delete… :(