I Hate Being F4t, But I Still Keep Eating. What Is Wrong With Me? I Know If I Eat, I Won't Lose Weight

LOOKING FOR A F4STING PARTNER (PREFERABLY 72+ HOURS) Pls repost.

Also, every like this gets for the first week, I'll extend my f4st by an hour. Starting with a 24-hour f4st. Please share this around, I want this to be challenging. Thx!! <3 (if I break my f4st, I'm deleting my account for accountability (ToT)👍)

Real tho

I've lost 5Ibs in 10 days. All my friends are happy/concerned about how quickly I lost it but I feel like I should've dropped more. Does anyone else feel the same?

This (but gender swapped)☝️

I hate seeing how many of us are in similar situations. It actually hurts because everyone here is so sweet and empathetic.

" i st4rv3 to have control " " i st4rv3 to look attractive " i st4rv3 myself to stop having the same body type as my abvs3r .

Helhest

The irony's a bitter pill, a twisted delight,

The less I have, the stronger I feel in the night. Empty echoes in a hollow frame,

A twisted victory in this hunger game.

Each rib, a bony crown, a badge of my fight,

Against a foe unseen, in the dead of the night.

The mirror, a canvas of decline and decay,

But in the fractures, a twisted kind of ballet.

Food, the enemy, a siren's sweet call,

But control, a triumph, that conquers them all.

The world fades to whispers, a distant refrain,

As the hunger consumes, a sweet, hollow pain.

The warmth of a fire, a distant dream's hold,

But the chills that wrack me feel strangely consoled.

For weakness is freedom, a fragile release,

From a world that demands, a body to appease.

The whispers grow louder, a chorus of fear,

But the silence within is strangely more clear.

A voice in the darkness, a chilling decree,

"Sicker is better, for that's how you'll be free."

But freedom's a cage, with bars made of bone,

A victory dance, a victory alone.

The depths I descend, a descent without end,

This twisted desire, a hunger that won't mend.

Oh, the tears that won't fall, the emotions all numb, Is this what it's worth, to finally become...

Not smaller, not thinner, but something far worse,

A hollow shell dancing, in a malnourished corpse.

- just a poem my sleep deprived mind came up with. I hope you all enjoy it cause I'm new to writing.🥴

WIEIAD (Under 700 c4ls)

Breakfast:

Smoothie

Kale - 28

4 oz orange juice - 55

Vinegar - 0

Collagen Powder - 45

Dinner

Fried zucchini - 66

Parmasean cheese - 43

Coconut Chicken Curry - 235

Rice - 116

Snacks:

(x4) Hubba Bubba - 100 cals

Total: 679

@r1pouttmygvtz

What @bloodycorpz3 said, plus just romantizing your journey as you go through it.

• Take aesthetic photos of your food, workout equipment, even the sunset or skies when you go outside.

• Practice self-care, buy pretty clothes (especially ones slightly too small), drink your fav low cal drinks/teas out of pretty cups, keep your area smelling good. Keep your senses focused on other things than the taste of food.

• Keep your mind busy on cleaning, organizing, tasks, hobbies, etc. I've found whenever im in a depressive dump, actually doing the stuff i didnt want to do gives me more mental and physical energy. The procrastination, dread, and guilt of tasks are always worse than actually doing it.

• Pretend you're in a movie honestly, and your character either has an €D and she does everything right/perfect, or that you already are your b0dy g04ls and live how she would.

As for being sluggish, part of self-care is staying hydrated, taking vitamins/electrolyte supplements. (BTW, make sure your food has a good GL/GI, because 4n0r3x1cs are much more vulnerable to diabetes and sugar crashing.)

If you're still sluggish introduce caffeine if you haven't, but it seems like you've just fallen out of love with 4n4 and need more motivation. Pro 4n4 sites like 📌 and here are good for that. Maybe try a new diet, fasting routine, or something to spice it up again.

I desperately need someone to help me/give me tips on getting back to my honeymoon phase. I want to feel euphoric when 🌟ving again instead of just feeling sluggish and depressed, please and thanks 😭

WIEIAD (Under 900)

Breakfast:

Fiber one - 90

Almond milk - 35

Blueberries - 70

Cinnamon- 0

Lunch:

Sushi - 120

Rice - 170

Kimchi - 35

Soy sauce - 5

Egg whites - 61

Dinner:

Miso soup - 35

Seaweed - 20

Ramune - 70

Snacks/Misc:

Watermelon - 91

Taste testing food - 81

Total: 881

24hr f4st for the first time in months and my cravings are going crazy yall (pray for me)

So I decided to stop using hashtags on here because that’s how people get reported I’m pretty sure. Sooo I decided to do this instead!

If you are a weight loss blog, like this post. Using safe words to avoid getting reported. If u wanna repost u can to make it reach more ppl (since I can’t use tags)

If you are looking for mutuals, scroll through the likes and follow ppl :)

This is also for me so I can see who to follow haha but I thought it’d help yall out too! It’s nice having an understanding community and we should all have access to one.