a distinguished gentleman
this is so important im canceling my whole day
@importantcatpics
Our second Eqqus album, Equus Caballus, is coming out Tuesday next week on May 6th 🐎 Cover: Donna Ferrato
Glowing beast
love this!
You’re uncomfortable being by yourself, and it’s ruining your life.
We’re all human beings, and it’s in our nature to crave interaction. To yearn for hour-long talks and constant messages. And this is normal, it’s perfectly fine. We all experience it.
Problem comes when it reaches a point where you can’t survive without it. When your social media becomes the centre of your life, and you can't stop checking/refreshing/posting in hopes of getting some more of that sweet, fresh interaction. When you can’t sit for 5 minutes without needing to talk to someone.
You’re uncomfortable with being by yourself. Don’t get it? Let me rephrase. You are not able to sit in your own mind and be content. You can’t be alone with your thoughts, and this trouble comes when all your thoughts are inherently negative. When all your thoughts are about how you look, all alone and pathetic. About your appearance or something embarrassing that made you feel bad.
“Aeryne— how do I combat that?”
Well…
Be okay with being boring. Be okay with your thoughts going to “what am I going to have for lunch” or “that movie I watched was really interesting, let’s think about a scene I liked” Be okay with your thoughts being absolutely mundane.
Start observing. I’m sure you’ve seen babies or little children. They give you that thousand yard stare sometimes, because they’re always observing. We live in a life of stimulation, that doesn’t need to be your phone or your social media. Look at the colour of that wall, guess how fast that car is going. Fill up your time with some good old observations.
Get used to the fact that being alone is okay. And that no one else’s thoughts should affect yours. If someone thinks sitting alone = pathetic, loner, disgusting, I think they’re in for a rude awakening that life isn’t a 2005 coming of age movie.
Now that we’ve changed your mentality a little, let me talk about the beauty of being solitary. The way of being alone.
Being alone, and having “me” time is so wonderful. God- being able to think about myself, and only myself? Not worrying about how my replies sound to others? My tones in speech? Glorious. When you’re alone, you have no one else to appease or listen to. Only yourself, so listen.
Woah- did you realise that? You can actually hear your thoughts. In this world of action, my mind is detached from all that hustle and bustle. There’s no one else’s thoughts or words filling up my logical reasoning. Just my own.
Treasure your time with yourself. Realise what I’ve told you, apply it and you’re going to be comfortable with being by yourself. Here’s a personal challenge, if you can:
—Turn off all your notifications for an hour.
—Observe your surroundings.
—Listen to the thoughts, appreciate them.
thank you for listening, sweet ones.
xoxo,
Saint Aeryne
Today’s Mood board
i desperately need you to take a minute to look at this fucking dog.,, lufy is looking for his forever home