I Ate Too Much Today And Yesterday.

i can’t wait to be one of the tiny girls who always look pretty and cute in every outfit 🌸

h2o th1n$po rikki chadwick

a little PSA, if ur a low cal deficit, u need to have a refeed day (1500+ cals) every 2 weeks or ur metabolism will crash. once it does it will take months to recover from it.

yes i can

HELP!

what should i eat for my OMAD and when?

i have:

bananas

apples

tiny oranges

raw broccoli

baby carrots

black grapes

pickles

white rice

yogurt

granola

eggs

i’m s1ck again :(( hopefully i can l0s3 some w3ight over it though.

okay guys, it’s time for me to lock in. i go to vacation in may and need to lose as much as possible. here’s my plan

at least 10k steps a day

coffee for breakfast

drink more water

stay away from sweets

go to the gym at least 3x a week

stay under 1k c@ls a day (even better if i stay around 500)

New goal:

Looking hot in pyjamas

The smaller you are the cuter you look when tired

🌛🧸🕯️💤

(all pictures are from pinterest)

reblog if you're looking for an ana buddy to help keep eachother motivated and accountable <3

hiii!! I'm Sarah and this is my blogᥫ᭡ i had ana for almos 6

years now and tumblr actually helped me so so so much, but

also in these years i learnt so many things that i wanna

share with all of you!♡♡♡ my blog is open to everyone except

minors! if you dont share the same opinion as me, block and

dont report<3 i talk about ana, mia, be, eds and sometimes

im very mean, if that triggers you, maybe you shouldnt follow

me! ♡

here's my masterlist

thinspo

quotes

dolls

kate moss

leopard

mealspo

100cals

vapes

meanspo

skinny/fat comparison

you are fat. stop eating

sweetspo

tips

what to do instead of binging

movies, books, shortfilms

workouts

recipes

smoothies