what to do instead of eating:
play animal crossing
read a book
go for a walk
take a nap/sleep
clean out camera roll
make a playlist
chores
watch/practice a dance tutorial
watch your fav youtubers
take a shower
reorganize your drawers/desk/closet
Summer Thin$po
time to lock in babes
a little PSA, if ur a low cal deficit, u need to have a refeed day (1500+ cals) every 2 weeks or ur metabolism will crash. once it does it will take months to recover from it.
WIEIAD (nov. 6)
breakfast:
coffee
wheat toast with peanut butter (300)
lunch:
celsius (10)
dinner:
nachos and beef (325)
snack:
two cubes of chocolate (40)
————————
675
-498 from exercise
177 after
October Thinspo
hiii!! I'm Sarah and this is my blogᥫ᭡ i had ana for almos 6
years now and tumblr actually helped me so so so much, but
also in these years i learnt so many things that i wanna
share with all of you!♡♡♡ my blog is open to everyone except
minors! if you dont share the same opinion as me, block and
dont report<3 i talk about ana, mia, be, eds and sometimes
im very mean, if that triggers you, maybe you shouldnt follow
me! ♡
here's my masterlist
thinspo
quotes
dolls
kate moss
leopard
mealspo
100cals
vapes
meanspo
skinny/fat comparison
you are fat. stop eating
sweetspo
tips
what to do instead of binging
movies, books, shortfilms
workouts
recipes
smoothies
transforming myself | €d | 21 | dms open | backup @starlightsandclouds
100 posts