I Hate It When The Host Wears A Skirt And Then I Switch In And Have To Deal With It. Like Come On, I

Hey, Apollo here going through some host denial, as usual. Does anyone else have symptoms that present really covert unless with people who know about the disorder?

Cause we’ll be very covert and not always aware that we’re switching unless we’re with a certain group of friends. When we’re with those specific people we dissociate a lot more when switching and subconsciously unmask a lot more.

Is that normal for you guys?

Random question, is it possible, or really does it happen to you guys, where you will split a new alter, and then a couple days later they will attach themselves to an identity and become a fictive? Because we might have a new fictive, from a source we didn’t know existed until today, but if we did split it’s from about 5 days ago cause something traumatic happened.

!Endos DNI please!

-Angelo

We really need to choose comfort shows that are actually, you know… comforting.

Just started rewatching one of our favorite shows and I honestly don’t remember it being so heart wrenching wrenching.

Anyways. *wipes tears and starts new episode* Back to it.

-Apollo? Maybe??

This, but for every mental illness. Self diagnosing can be really helpful and when backed with proper research I have very little problem with it. If you feel that ceritain terms help you understand something, go for it, those terms aren’t only there for people who are in a position where they can get a diagnosis. They are also there for those questioning and trying to understand who they are.

I personally start to have a problem when people use terms incorrectly and spread misinformation using them (shout out to the majority of the endo community)

It’s like someone with a hoarding disorder telling people it’s because they’re autistic. Both of these things can be issues separately and should both have support, but they are two entirely different things. Claiming you are one thing without doing the proper research can very easily spread discourse and misinformation.

Spreading misinformation can be detrimental to someone trying to understand themselves or anyone trying to understand someone in the community.

And spreading discourse is a great way to further divide a community like this one that is already rocky.

I’m fine with people self diagnosing in certain situations with proper research. Getting an actual diagnosis just isn’t possible for a lot of people and it can be really difficult to live your life not fully accepting that something is happening, or not being able to explain your symptoms properly because you don’t feel those terms are for you.

-stay safe and well, Apollo

In my autism evaluation today, my evaluator said "whether or not we can give you an on-the-books diagnosis, you do have autistic traits. I would never want to take away language that has helped you find a supportive community or skills and tools that help you navigate the world. Don't use the diagnosis as the be-all end-all measure of your validity."

This was a reply on a response to an ask. In the post I mentioned why I don’t want endogenic systems on my page. I’ve said it a few times but here’s it again for those who missed it or were asleep in the back of the classroom.

My experience with the Endo community hasn’t been totally terrible, but I have seen their bad side. A lot of other traumagenic systems have been targeted by the endo community because of their difference in opinions. This can come in many forms including attacking trauma only discord servers, targeting those with opposing view points, cyber bullying, and spreading hate and discourse.

People tend to feel attacked when their viewpoint is challenged, whether they’re being attacked or not. And people who are insecure in their identity or view point (as I believe many endos are) tend to lash out when they feel that way. I don’t want to say anyone is a bad person, I’m just pointing out patterns I have seen and heard of over and over. A lot of endos have resorted to hate and cyber bullying when they find those who don’t believe them.

Now this isn’t to say that the traumagenic community hasn’t also been hurtful. I’ve seen plenty of people attacking every endo or supporter they see based on their past experiences with a different endo or supporter.

Now here comes the really messy part. Even if endos aren’t purposely hurting those who aren’t in their community, they are actively spreading misinformation that can seriously damage the public view of systems. By making claims like “you can choose to be like this” or that it’s all fun and games warps the reality of the pain and trauma that is associated with dissociative disorders. And by spreading a false narrative it makes it harder for those struggling to be taken seriously.

Just to be clear I do not condone any kind of attacks or targeting of endos or their community. I am perfectly happy to coexist as long as they stay in their own lane.

Have a good day -Apollo/Elizabeth

The frustration of being a fictive from something my host created is so overwhelming. No one knows my source mates. I can’t simply look up fan art when I want to see my friends. I can’t have conversations about my friends and have anyone know who the fuck I’m talking about. No one knows me.

Glad I could help 😊-Apollo

One of the most validating things you can do as a system is try to act like one of your alters, you will very quickly realize you can’t, because it’s just not you. So whenever you need a validation boost, turn on a camera so you can look back on it, and then pick one of your alters and pretend to be them for a few minutes. It’ll look stiff and awkward and not quite right. Because it’s not them.

This tip has been from Apollo. Goodnight people’s

Rant below the cut. Tw for parental abuse and gaslighting.

Incredibly depressed and not sure what to do about it. Can’t reach out to others. I don’t want to come off as needy. Not to mention I’ve isolated myself pretty well and just about everyone I used to call a friend I can’t really talk to. And it’s my own fault.

I’m on the edge of a panic attack. My parents are coming home soon and I don’t want to pretend it’s okay. But that’s all I can do.

Fuck, why won’t anyone switch out with me. Isn’t that the whole point? I hate them so much. I hate that they refuse to acknowledge just how terribly they hurt me. That they STILL gaslight me into believing that my childhood was fine. I hate that I believe them when they say that. I hate that after all of it they still expect me to do anything more than keep my distance.

Why do I have to get over all the crap that THEY put ME through? Why is it my responsibility to move on and not theirs to apologize and try to help.

Fuck. I hate them, I hate me, I hate everything.

I don’t want to be here.

[Box 1: Text: This system doesn't like being referred to as parts.

Box 2 Text: This system is asking you to stop calling us parts please.]

Like/Reblog if you save or use!

Day 6: Problematic Alter

So here’s the thing. I feel like calling an alter ‘problematic’ is not a great way to communicate with your system. Anything they are doing is almost certainly a coping mechanism brought on by trauma. Does that means it’s always healthy? Absolutely not. But that doesn’t mean they’re doing it to harm the system, even if that’s what happens sometimes. Labeling an alter as ‘problematic’, to us at least, has the same kind of feel as labeling them as ‘the evil alter’ it’s not a great feeling. It often alienates them and a lot of times makes them feel unwanted, you are literally attaching the word ‘problem’ to their identity. How would that make you feel?

And this is not to say that alters don’t do things that can harm the system, or their relationships with others. It’s just to say that EVERYONE should have their own side heard before a conclusion is made. And understanding why an action was taken isn’t going to make the action okay. But it will help you empathize with the person who did it and give you insight on the help they need, as opposed to ridiculing them for what they have learned they need to do to survive.

Labeling an alter as ‘problematic’ is many times a fantastic way to distance them from the system and make them not want to talk to you. Honestly, would you want to sit down and have a conversation with your parents, for instance, if they told all their friends you were the ‘problematic child’? Probably not. That doesn’t mean you were never a pain, or that you never acted up, it’s just not healthy to attach that word to a persons identity.

All this to say, can we not label alters like this? They aren’t just characters for you to talk about and headcannon and label, and doing so isn’t really in the sake of progress. If you have an issue with something your alter is doing a good first step is to try to understand why they do it.

-Angelo/Apollo

Systober I guess?

Apparently there’s a systober thing going on??? I’m gonna use it as a prompt for text posts each day (might draw some stuff, who knows) and we’ll see how far we can get into it and how many days we just forget. I’ll post the photo of the prompt list below. Credit to @persmo for the list.