we could shorten “big mood” to “bmood” but you all are not ready
One of the characters in our D&D party is an orc named Brick. We’ve established that orcs get their names through tests of strength and that his name is Brick because it’s the strongest thing he was able to break with his bare hands.
By profession, Brick is a therapist. His ultimate ambition is to one day do therapy so good that he can change his name to Depression.
Adhd symptoms no one talks about:
I cant finish cleaning my room because I can't organize my desk because I haven't organized my vanity because I cant organize my vanity because I haven't organized my closet drawers because I cant organize my closet drawers until I organize my nightstand and I cant do that until I GET A NIGHTSTAND because the space between my really heavy bookshelf full of books and the space between my bed is abnormally narrow BUT TONIGHT WHILE I WAS AT ROSS I found the perfect nightstand so now I can go home and put all the stuff thats supposed to go on and under my nightstand on and under my nightstand and then I can organize the space next to my bed, then I can organize the closet drawers, then im at another impasse because I still need the proper vanity organizational materials; but we have made some achievements tonight boys
On the topic of being obsessed with introspection and “self discovery”, i recently read something by Viktor Frankl which I feel fits the whole following of astrology/mbti/personal discovery etc very well. He said that, because life has become void of meaning for many, because there is an “existential vacuum”, we compensate by “psycho-analyzing” ourselves, sharing our psychological problems and insights with others, discussing them, etc (and he predicted this development in the 40s!). An existential vacuum leads to an obsession with the own psyche that can be the cause of neuroses and its pseudo-therapy. Self-reflection can in itself be the root of many problems. I had a talk with someone about how phases of self-reflection and lots of journaling are often the least mentally stable and happy ones. When we feel good, we do not feel the need to conduct some sort of self-therapy. Viktor Frankl also came up with the concept of using a paradoxical intention for healing neuroses. A patient with insomnia, for example, cannot sleep because they so rigidly and obsessively try to sleep, which hinders them from relaxing into an unconscious state. So a paradoxical intention would be “for a change, why don’t you try to not sleep tonight, and just relax and think about something nice?” - which then makes them fall asleep quickly. Maybe by setting the paradoxical intention “i will not try to figure myself out and heal myself” many of the problems which were simply rooted in obsessing over yourself will take care of themselves.
I have decided on a new constellation. I call it The Bees. If you look up at the night sky and see all those sparkly dots, congratulations. You see The Bees. I have just made astrology 10000x easier, you’re welcome.
thinking about how fiona's bit in the first shrek movie about how ogres are so ugly and unlovable, which is overheard by shrek, is the perfect example of how self-deprecation can really harm not only the people around you who love and care for you, but also people who share the same characteristics that you are mocking in yourself
Not sure how this works. I'll figure things out as I go. But for now, I hope what I have isn't difficult to navigate.
426 posts