Discipline is all it takes to reach your potential to reach your dreams.
It’s all up to you.
Be disciplined or stay the same forever.
Being thin is no longer a want.
It’s a need.
thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner.
@na motivation
Was it worth it you ask yourself.
But once the flavour is gone it’s never worth it!
Every Single time.
And yet you still pick up the fork,you still eat!
Once the food is gone the only thing that takes its place is regret,fat and the further you become from your goals.
Choose sacrifice now and you’ll be rewarded later.
Choose comfort now and you’ll be punished later.
It’s up to you,as it always has been don’t be a slave to food be a slave to your goals.!
Thinspo🕯️
Meanspo!
You say you want it but your actions prove otherwise, at this point food owns you your so weak like a pig you’ll inhale anything and everything, Everytime you give in every moment of weakness leads you further and further away from you goal, Its up to you every meal you skip every workout every healthy option every fast every restriction leads you closer to your goal, learn to sit with hunger it is not your enemy hunger is your friend sent by Ana she wants to see you win she want to see you thin, she has been there for you don’t let her down how long have you wanted this how long have you wanted to step closer and closer to perfection to step closer to prettier to thinner step closer to the limelight of power, to look in the mirror and respect the person looking back, toactually like the person staring back ,to know your better to feel the power off wanting to change and actually doing it, the stares that will follow the envy, the thin toned body that looks great in anything, the sculpted face the feeling of being dainty I know you want to feel it and if you truly do you’ll let Ana shape you into who you want to be, and like a caterpillar who goes into the cocoon you too will go through change and come out beautiful!!
Don’t be weak,weakness gets you now where,it is up too you! Prove it to them but most importantly prove it to yourself xoxo
Remember
You can always be thinner.
Look better.
Some 4na rules to keep me in check!
No eating after 8 pm
Fast a minimum of 16-20 hours daily
One snack per day(if I have one)
Keep meals under 400 cals
Have a daily intake no higher than 800 cals
Workout a minimum of 4x a week
Prioritize fiber and protein
Try to walk 10,000 steps a day
Prioritize healthy foods
If you have a high cal big meal take only 5 bites
Drink water before and after you eat and between every bite
Imagine you go to the beach
Just to find out everyone has their summer body!
But you!
#embarrasingg
Lock in now