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last day of the first week back at uni. as much as I love gloomy weather, it’s been reflecting on my mood a bit too much. have a lot of studying to do over the weekend + USMLE prep.
4/26/22
My hardcover copy of ‘On Earth We’re Briefly Gorgeous’ by Ocean Vuong arrived today . I started reading it on my kindle a month ago but its one of those books that you just have to have a physical copy of . Even though I’m on Eid break, I’ve been spending most of my days preparing for my exam that’s in 22 days . I have to remind myself that this is for my future, especially when all I want to do is rest .
01.25.2022
100 days of productivity: 1/100
looked through all my syllabuses
planned and reorganized my calendars/agendas
started reviewing ochem 1 for ochem 2
went to work
not a lot done today, but I’m very proud that I least got out of bed and attend class !!
11.18.2021
after a whole week of just working, i finally have four days off! forced myself to do lab prep for tomorrow and studied a bit for my biochem midterm next week. planning to pull all nighters,,, pray for me guys.
Trying to study amid self-conflicts and doubts. I'm so depressed and worried about my future.
After all the shopping and fulfilling the reason I came to another city — to take the entrance exam — I'm now back at the hotel, drinking green tea to digest all the heavy food that's hard to avoid while traveling. I'm also writing a few things in my pocket diary. After this, I'll study a bit, maybe some English grammar and vocabulary. I have one more test tomorrow.
Analyzing past papers to get a sense of what to expect in the entrance exam amid the tensions throughout the nation.
Fruits and English grammar
I'm going to study Quant now.
Enough with my depressing thoughts. I decided to make myself a five-ingredient sandwich, and now I'm going to study English. (Maybe studying will distract me from all the pessimistic thoughts and loneliness.)
I'm getting very stressed these days because my high school finals results will be declared soon. I know I didn't do well, so I just hope I pass and achieve the required percentage to get into universities. My first entrance exam didn't go well either. I plan to post everything I do — for example, if I finish one or two topics, I'll post about it. Maybe this will satisfy my brain and give it enough dopamine so that I don't procrastinate. Tommorow, I plan to complete Set Theory, Statistics, Sequences and Series, Permutations and Combinations, and maybe Linear Equations as well if I have some time left.
I've made a decent study plan for my upcoming exams, though I'll admit I'm very scared. Also, I've finally decided to add dried snapdragon (flowers) to my commonplace notebook. We'll be moving out in a month, and I'll have to leave this beautiful garden behind as well. I've spent more than twelve years here, so I'm drying some flowers from the garden and placing them at random pages in my notebook.
Time left for the exam: 2 days
D-2/100
•Gave an exam of physical chemistry today.
• Checked papers of grade 6 .
17.09.2019 ||
Now I'm less nervous, I'm calm and breathing. Will be all right!
Ps.: Don't forget to eat good foods like fruits✓
•
Agora estou menos nervosa, estou mais calma a respirando. Vai ficar tudo bem!
Ps.: Não se esqueça de comer bons alimentos como frutas✓
pretty privilege in academia
'pretty privilege' is the idea that people who are perceived as more attractive often receive more opportunities, attention, and rewards compared to those who are considered less attractive. this concept is not limited to social settings but also especially extends to (in) academic environments.
in academia, research has shown that physically attractive students tend to receive higher grades because they are perceived as more intelligent, even when their actual performance does not differ significantly from their less attractive peers. this bias can affect everything from classroom interactions to evaluations and recommendations, potentially influencing a student's academic trajectory.
the underlying reason for this phenomenon is the "physical attractiveness stereotype," which assumes that attractive individuals possess positive qualities such as intelligence, sociability, and competence. it leads to preferential treatment and better opportunities for those who are deemed attractive.
it's important to be aware of this bias and strive to treat everyone fairly, regardless of their appearance. while we can't always control how others perceive us, we can make a conscious effort to judge people based on their abilities and contributions rather than their looks.
now, there is no benefit in ignoring it - because it simply will always exist. instead, you can choose to take advantage of it.
why people take advantage of pretty privilege:
increased opportunities: leveraging your attractiveness can open doors to more opportunities that might not be as easily accessible otherwise.
positive perceptions: attractive individuals are often perceived more favorably, which can lead to better treatment and more support from your peers and instructors.
enhanced confidence: knowing that you are perceived positively can boost your confidence, making you more likely to engage and participate actively in academic settings.
competitive edge: in highly competitive environments, any advantage can make a significant difference. taking advantage of pretty privilege can provide an edge over others.
but you should never only rely on your appearance to get you further in life - it is only to play the same game.
if you're interested in enhancing your appearance, here are some tips to help you feel more confident and attractive. it's important to remember that beauty is subjective and varies from person to person, and self-confidence plays a significant role in how others perceive you.
skincare: have a daily routine (cleanse, tone, and moisturize your skin. remember to use products suited to your skin type.) and apply sunscreen daily.
hair care: regularly maintain your hair, keeping it clean, well-trimmed, and styled in a way that suits your face shape and personal style. use conditioner and hair masks to keep your hair healthy and shiny.
oral hygiene: brush and floss your teeth daily to maintain a bright smile and fresh breath. visit the dentist regularly.
dress well: wear clothes that fit well and flatter your body shape. choose outfits that reflect your personal style and make you feel confident. dress appropriately for different occasions.
accessories: use accessories like jewelry, watches, and scarves to add a touch of elegance and build your outfits. ensure accessories complement your overall look without overpowering it.
physical health: engage in regular physical activity to stay fit and healthy. exercise can improve your posture and boost your confidence. eat a balanced diet rich in fruits, vegetables, lean proteins, and whole grains to support your health and appearance. drink plenty of water to keep your skin hydrated and glowing.
attitude: a genuine smile can make you appear more approachable and attractive. maintain good posture, make eye contact, and use confident body language.
social skills: improve your communication skills to connect better with others. show genuine interest in others and practice empathy in your interactions. charisma and behavior can make or break appearing attractive.
remember! enhancing your appearance should be about making yourself feel good and confident, rather than solely seeking external validation. what you find attractive and enjoy should come before what other people like.
read this for more information: Pretty Privilege | Applied Social Psychology (ASP)
i hope this was helpful! ❤️nene
miscellaneous study tips
do all readings, even the ones that are 'suggested' but not required. they were suggested for a reason.
get to class early. getting to class early gives you time to be prepared and ready to study. review your notes from the day before, lay out all your supplies, ask the teacher any lingering questions about the material.
your feet feel cold? put on socks. you feel thirsty? fill up your waterbottle and leave it beside you. make yourself comfortable whilst you are studying, or you will hate it.
if you can't find the motivation to get to work on something, force yourself to pick it up for just two minutes. you're very likely to continue.
tricking yourself into doing tasks that make you nervous
you know the situations. when you get wrapped up overthinking and suddenly, this seemingly easy task seems horrible and daunting. here are some tips to help you trick your brain into completing the action.
visualise success. imagine how good it will feel once the task is completed. this can boost your motivation and reduce anxiety.
pair the task with an enjoyable activity - for example listening to your favourite music or having a nice cup of coffee while working.
promise yourself a reward for completing the task. it could be something small like a treat or a break to do something you enjoy.
tell yourself that you're just excited. you're challenging yourself. this positive gaslighting will help you feel more positive about your nervous energy.
❤️ nene
Hello there✨️ How are you all doing? Life isn't easy for me rn, but I'm working on it and on myself as best as I can💖 (Sorry for the inconsistent posting on here🙈) I can't believe that it's already April tomorrow...
My first time writing hiragana! It’s quiet difficult, but I try my best✨🌷
My statistics exam is in less than a week. I’m studying nonstop and just want to pass that exam es good and fast as I can. It makes me nervous and exhausted all the time🥺
https://www.instagram.com/live_musingly/
Hey guys!
I'm also on Instagram now :)
It would be really nice, if you could give me a follow💖
The beginning of a new month✨🌅
Hello guys!✨
I have some exciting news to share:
I finally started my study related YouTube journey! Make sure to check out my freshly created channel and subscribe to it to see even more content of me and my studying in the future💖
Hey guys, I’m back!✨
I hope you all had a good start to the new year! 2022 is a year full of new adventures and chances that are given to us and I can’t wait to see all the things that are awaiting us🥰
My mental health is doing pretty well this past few days. Studying goes better than expected, even though the whole covid situation gets worse everyday… I’m trying to do the best out of this by staying in my little office and distract my mind with many different activities!
I also fell in love with the Disney movie “Encanto”💖 I already watched it 4 times this year, it’s sooo amazing🥺
How are you all doing? Do you got any new year’s resolutions?✨
Cozy study session on a gloomy day✨💖