If You’re White And Wanna Write A Poc Character And Feel Awkward About It I Implore You To Ignore Any

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i'm currently taking disability studies courses in college and i really wanna ask these questions to the class. because i see all of these nondisabled people being all "yaass disabled people slay" but i wonder if they'd react the same way if the disabled person in question wasn't "socially appealing" to them.

mannnnn until we all get okay with the idea of people needing other people to get them water/food/etc like. idk we’re just never gonna make it

sometimes DID is screaming crying hellish agony and sometimes it’s trying to figure out WHO THE FUCK DOWNLOADED 117 PICTURES OF SHARKS ON OUR PHONE

no CGI ,,,,, d a mm

BARBIE (2023) Behind the scenes

unfortunately ive done so much research into did that i know the symptoms really well. therefore, if i display those symptoms, i must be subconsciously FAKING for ATTEN--

A robber held up a well-dressed man, pointing his gun and yelling, “Give me all your money!”

The man replied, “Don’t you know who I am? I’m a U.S. congressman!” 

The robber retorted, “In that case, give me all my money!”

Should go without saying but never date a cop and christ never marry one. Rule of thumb if he's legally untouchable he's ethically unfuckable. You don't like that cop, you like buff men in tight clothing. I can show you more of those, better ones. Take my hand.

Heres a reminder for you that being dissociated isn't limited to the common misconception where you are frozen in place, incapable of doing anything or even thinking, or experiencing a significant time gap,, those things. (This is a very important post, read till bottom so im happy!)

And while its hard to spot the milder signs when you're dissociating, don't worry i got you covered by bringing awareness, im showing what those signs could look like:

Dazing/blanking out several times

Hands looking weird (depersonalization)

Surroundings also looking weird (derealization)

Feeling detached emotionally, physically, or both

Light-headedness

Less reactive in responding

Forget things more often

Unable to focus or keep concentration straight

And many more..!

When you have multiple of those signs at once, then chances are you are dissociating (extra note that it can also co-occur with derealization/depersonalization). While it can be caused by various factors, i would like to add that it may or may not get worse as time passes and no one wants that thing to snowball until it got too bad (remember, preventing now is better than dealing later) so having a few tips would help:

Grounding (sensory): listening to music, feeling different textures, paying attention to things in your surroundings, trying different fragrant or scents, have some snacks to occupy your senses

Grounding (physically): feel your chest as you breathe, get your body moving to redirect focus, splash some cold water, hold something you can squeeze (such as a stress ball)

Practice being mindful. As it can help you re-anchor back to reality faster, regulate better, building more resilience, increasing awareness of oneself's state

Sometimes we go do our day without giving a thought that were detached from reality, usually by going autopilot and scrolling through social medias without being aware (well, atleast for me) and forget lots of things while being dysregulated at the end. So by being aware of the mild signs and incorporating grounding skills im sure memory gaps and those funny aftermath stuffs won't be a problem anymore, have a good day peeps.

EDIT: I forgot to mention that another sign is your hearing feels muffled, that you can hear sounds feel more distant despite close, i thought it could be grouped with the “less reactive” before.

EDIT 2: It is true that sometimes these techniques will not work,, so it's recommended to create a peaceful environment in hopes of going away sooner when waiting it out. grab some videos to watch, put some of your favorite musics or cuddle your soft pillows (if any, pets) and stay comfy! Do not stress about it because it'll be counterproductive. Full explanation at here.

- j

i am unreasonably proud and excited about this