not every system has a gatekeeper.
not every system has a set host.
not every osdd system has less than 50 alters.
not every polyfrag system has more than 1000 alters.
not every system has an innerworld.
not every system can access their innerworld.
not every system hates their system.
not every system knows everything about themselves.
not every system knows nothing about themselves.
not every system sees themselves in the same way.
everyone’s system is different. everyone deals with their systemhood differently and has different views on systemhood.
you are not broken or wrong or faking for not being like someone else. you’re just different, like every system is <3
The kids on TikTok think that just because he was a classic country singer, Johnny Cash was conservative??? My babies he covered a Nine Inch Nails song in his seventies.
Classic country singers (the majority of which came from poor roots) were always talking about how much The Man sucked because they were taking money from poor rural folk. You’re gonna tell me that’s conservative?? Get outta here.
daily affirmations 🙏
hey check this out. *puts him in the fucking microwave*
Here are some scientific facts about blood loss for all you psychopaths writers out there.
Whenever Technoblade wasn't an anarchist war hero he was the bugs bunny of the dream smp. He hid on a wanted poster of himself. He avoided a death trap by sending skeppy to go in, get exploded off camera and show up covered in ashes until he made it through. He met god and wasted a wish on a bell. Hbomb made him another death trap disguised as a playground and he made it through like it really was one. I am convinced he could have walked out of the prision if he had improvised a dress out of his cape and winked at Sam
Demonology and the Tri-Phasic Model of Trauma.
The Tri-Phasic model of trauma consists of three healing phases:
1. Safety & Stability
2. Remembering & Grieving
3. Reconnecting & Integration
“She would sit here, with Crowley. She would sit, in compassionate honesty, with him. She would sit with him, for as long as he needed, as long as it took for him to feel safe enough to emerge from his cocoon.”
Inspired by the same name fanfic by Nnm on ao3, you can read it here:
Words cannot describe how much impact this beautiful fan-fiction has on me. It gave me the courage to pick up my own tree, one day it’ll become a forest too, just like Aubrey’s. Thank you.
Heres a reminder for you that being dissociated isn't limited to the common misconception where you are frozen in place, incapable of doing anything or even thinking, or experiencing a significant time gap,, those things. (This is a very important post, read till bottom so im happy!)
And while its hard to spot the milder signs when you're dissociating, don't worry i got you covered by bringing awareness, im showing what those signs could look like:
Dazing/blanking out several times
Hands looking weird (depersonalization)
Surroundings also looking weird (derealization)
Feeling detached emotionally, physically, or both
Light-headedness
Less reactive in responding
Forget things more often
Unable to focus or keep concentration straight
And many more..!
When you have multiple of those signs at once, then chances are you are dissociating (extra note that it can also co-occur with derealization/depersonalization). While it can be caused by various factors, i would like to add that it may or may not get worse as time passes and no one wants that thing to snowball until it got too bad (remember, preventing now is better than dealing later) so having a few tips would help:
Grounding (sensory): listening to music, feeling different textures, paying attention to things in your surroundings, trying different fragrant or scents, have some snacks to occupy your senses
Grounding (physically): feel your chest as you breathe, get your body moving to redirect focus, splash some cold water, hold something you can squeeze (such as a stress ball)
Practice being mindful. As it can help you re-anchor back to reality faster, regulate better, building more resilience, increasing awareness of oneself's state
Sometimes we go do our day without giving a thought that were detached from reality, usually by going autopilot and scrolling through social medias without being aware (well, atleast for me) and forget lots of things while being dysregulated at the end. So by being aware of the mild signs and incorporating grounding skills im sure memory gaps and those funny aftermath stuffs won't be a problem anymore, have a good day peeps.
EDIT: I forgot to mention that another sign is your hearing feels muffled, that you can hear sounds feel more distant despite close, i thought it could be grouped with the “less reactive” before.
EDIT 2: It is true that sometimes these techniques will not work,, so it's recommended to create a peaceful environment in hopes of going away sooner when waiting it out. grab some videos to watch, put some of your favorite musics or cuddle your soft pillows (if any, pets) and stay comfy! Do not stress about it because it'll be counterproductive. Full explanation at here.
- j
doctor: good news! The tests were negative!
Patient: so… what’s wrong with me then?
doctor: we don’t know :)
patient: so are you going to run more tests?
doctor: haha, no.
My cats have this meow that means "please come with me to fix this" after which they'll lead me to the problem in question, usually a empty (or 'empty') food bowl or a closed door they want open. They look at the 'problem', they look back at me, clear message.
What fascinates me is how this illustrates what they percieve as being in the realm of my 'power.' I control the food, I control the door, sure, but my cats love to sit on the balcony in the sun, and it has happened plenty of times that on a rainy day they come get me, go to the balcony and show me... the rain. "Please fix this" they say. "Please get rid of the wet"
"Silly kitty," I say, "I can't control the rain." I then walk into the shower and turn on the rain.
well obviously, i am an 80 year old child with autism according to ... "the internet"... Dr. Google said so :D /j
Google when I look for advice for my autism: "How to deal with Your CHILD WITH AUTISM."
Google when I look at advice for cane user stuff: "Canes for old people. What to do when you're 80 and your joints hit the shitter.
I am screaming and hitting the wall just give me advice I can actually use.
Zero : They/Thema big ol' fruit with lots of love to give⭐️icon by @time-woods
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