Mindy is a kind name. Mindy is a peaceful name. It's just soothing to say, even. Mindy sounds like fairy lights and cool breezes and a gentle smile at soft music wafting over the night.
Ah, this made me cry đź’ś Thank you
so heres a thing my mother always said to me growing up when i broke something on accident that i think is really important
and i know, from watching my friends and seeing their panic and terror when something broke, that not only were not nearly enough children told this thing, many children were punished in place of being reassured
and thats heartbreaking
so heres the words from my mom that i was always told, and theyre the same words that anyone who never got to hear them should hear now, courtesy of my mom, who has repeated those same words to many a friend of mine and now to you
if i ever broke anything, the first words out of her mouth would always be and have always been, “are you hurt?”Â
i would say no
she would say, “thats okay, then”
and i would ask why
and she would say “because it was just a thing- even if its a nice thing, or an old thing, or an expensive thing, its still just a thing. it can be replaced, or we can live without it. there is only one you. there will only ever be one you. you will always be more important than just some thing.”Â
when you realize every action you’ve ever taken has been to make sure you occupy as little space in the world as possible, even your lunch order
This is the most amazing feeling, it really truly is. And when you find a person who gives you that experience, you’ll want to hold onto them forever.
But although you might consider them magical, it isn’t really coming from them. It’s you. You brought something real into world, out into the open, and that is a powerful act. You enabled that moment of truth and vulnerability and healing to occur. It couldn’t have happened without you: your choice, your courage, your presence.
So that person isn’t the only source of acceptance, resonance, and true connection. Because you carry the potential for it with you, every day.
And there are many amazing people in the world. People who will respond with warmth and steadiness to your dark secrets and your truths -- if you can dare to show them.
Learning to receive that from a variety of people is ... difficult. And beautiful, and empowering. It means learning to let them in, to let in the love that’s around you.
avpd concept: I tell someone everything I’ve been too afraid to say my entire life and they don’t think I’m a monster. They don’t run away. They stay. And that means I can finally stop running, too
One of the most challenging things I’ve had to learn is that healing must be intentional. There is no one golden day that comes and saves you from all your misery. Healing is a practice. You have to decide that it’s what you want to do and actively do it. You have to make a habit out of it. Once I learned that, I only looked back to see how far I came.
a healthy habit I’ve adopted recently is asking myself “how is this serving me”. I take this approach mostly when I’m scrolling through social media but it works for me in other aspects of life as well, such as when staying up late reading. Or what I’m feeding myself, sometimes it IS having that butter & honey on my fruit toast or having those cookies if it nourishes my soul. But having that question “how is this serving me” also lets me be conscious of how I am spending my time & resources. It allows me to tune into my goals and each step that either brings me closer or further from these
I just read the line “President Donald Trump also indicated that federal squads would likely target cities run by the party that opposes him” in a real-life news article and I’m just thinking about how people really thought Democrats were overreacting in 2016 and that we should “give him a chance”
I know covid 19 has been going on for long. It is terrible and I hope with all my heart that it is over soon. I want you to know that following the restrictions save lives, and it’s okay if they make you sad. It’s okay if everything seems harder now than in the first months. We have been in this a long time and now it’s (for some of us atleast) very dark outside. It is hard. It is lonely, but we got to keep on going. We will make it. There is light ahead with vaccines. More and more restrictions may be added, dependent on where we each live. It will be okay again. Hang in there. For what it is worth: You are not alone and your feelings are valid. It’s scary and it may be getting to you a lot more now as the months went on. Winter is already a tough season for many people. Adding covid 19 on top of that? That is a lot. Do not beat yourself up. Hang in there, do what you can to take care of yourself and talk to someone.
We will make it through. It will be hard, but we will make it. 🌸