HEADCANON : dissociation & derealisation .
Bucky experiences dissociation, derealization, and hallucinations as lingering effects of his trauma, brainwashing, and fractured identity. Strangely, these moments don’t happen in high-stress or violent situations. When he’s fighting, running, or reacting on instinct, everything is sharp, real, and immediate. It’s only when things are quiet—when he’s sitting alone in an apartment, walking through a peaceful street, or drinking coffee in a café—that the world starts to blur. The stillness unsettles him more than chaos ever did. Without the constant need to survive, his mind has space to unravel, and that’s when reality begins to slip.
In crowds, the world warps and shifts. City streets become too bright, too sharp, and suddenly, he’s back in a cold bunker. If someone grabs his arm unexpectedly, for a split second, he’s strapped into the chair again, metal fingers twitching as his body braces for pain. Sometimes, his body reacts before his mind catches up.
Bucky can sometimes experience visual, auditory, and even olfactory hallucinations, each tied to echoes of his past. He sees fragments of people he once knew, glimpses of Hydra operatives, or flickers of moments long gone. Sometimes, a scent or a sound pulls him back—a whiff of gun oil, the barking of an order, or the distant hum of machinery.
Similarly, there are times when the world around him feels unreal, as if he’s moving through a dream. His hands—flesh and metal—don’t always feel like they belong to him. His reflection in a window might move out of sync, or worse, he sees his younger self staring back, before everything went wrong.
The derealisation can sometimes lead to Bucky losing time. He can zone out entirely—losing minutes, hours, sometimes even days—staring at a wall, or going about a day-to-day routine while operating on autopilot, caught somewhere between the past and present.
Extreme pain can also trigger Bucky's dissociative episodes, however, this hasn't happened since his arm was blown off as he hasn't allowed anyone to hurt him that badly since. Bucky has trained himself to recognise the signs of a dissociative episode and is capable of pulling himself out of it using coping strategies and techniques, but it can sometimes take time to do so.
@whumpgifathon | Day #25: ALT PROMPT "Begging" Upgrade (2018)
what are you seeking ?
— forgiveness .
“what should i apologize for; what i am or what i’m not?” // oh, little hero, how close are you to crumbling under the weight on your shoulders? how heavy has that heart of yours gotten? how deeply has the guilt burrowed into your bones? how permanently has the grief been seared into your soul?
you were so tender, and the world so cruel. loss after loss after loss, each another chip on your shoulder. because you deserved it, didn’t you? if you could be better . . . faster . . . stronger . . . smarter . . . then maybe it wouldn’t have happened. right? the blood stains your hands, and it won’t wash out will it?
but darling, it’s never been your fault. you’ve learned to turn the rage and the regret, the guilt and the grief, inwards. if you’re hurt, it’s your own fault isn’t it? because then there’s a reason for it, because it gives you some semblance of control, doesn’t it? what you seek is forgiveness, for your perceived wrongs. but oh, little skeleton, you do not need it. stop blaming yourself for what was beyond your control. let go of the past. grow. and learn to breathe with both of your lungs. stop choking on your own self hatred. the weight will ease, i promise. i love you.
tagged by : nada tagging : @staticveil , @sh1elded , @tcbefearless ( amelia ), @deathcrime & you <3
(Sentences from various sources for criminals and/or dangerous muses. Adjust phrasing where needed)
"I want to liberate your truest self: the beast that prowls around your heart."
"A wise man would walk away from this house and make a concerted effort to forget everything that occurred last night."
"We had an arrangement. You don't come here."
"Don't play games. I'm not in the mood."
"I'm not so easy to kill."
"I really want to apologise for, you know, the massive crime I've committed."
"The thing is, what you're asking, it isn't easy - and it sure isn't free."
"Are you worried I'm going to shoot him or something?"
"The next time you come in here without my permission, you and me are going to have a problem."
"Listen, I have just left a very enjoyable evening with some old friends to come and murder a hired contract killer for you, so let's tone down the judgement a tad, shall we?"
"I think if you wanted to kill me, you'd have done it already."
"Everyone has their weaknesses. Don't mind me as I find yours."
"You should know that I've had eyes on you recently, so I know everything."
"I've always been preternaturally inclined to violence. I was exposed to it from an early age."
"What were you trying to prove by doing this? Just showing me that you're good at sneaking into places you're not wanted? I already knew that!"
"I've tasted success, and it's a meal I now wish to devour."
"Holy christ, you're a morbid fuck!"
"I'll be sure to call next time I need someone threatened."
"You have no sense of the terrors I will bring onto you."
"You don't even know what you're dealing with, do you?"
"Some of us get harder as we get older, and some of us get soft."
"Who the hell are you to order me around?"
"You're not going to survive coming after me."
"People like you and me, we don't get to ride off into the sunset - but we get to stay around and watch the stars come out, and that's not nothing, I suppose."
"We don't have to trust each other, we don't even have to like each other, but we have to work together on this."
"You should be more afraid of me."
"Death excites you, doesn't it?"
"Do you have to enjoy my discomfort quite so much?"
"Because I murder with will and not like a blind animal, you think me a monster. Yet, how many corpse have you left in your wake?"
"If you want my help, you'll do as I ask."
"Do not fool yourself; you cannot lie to me."
"You're a very suspicious person."
"Do you still have that rocket launcher?"
"Do you carry a knife everywhere now?"
"You offer me a normal life. Why do you think I want that anymore?"
"Why are you consulting with that traitor?"
"That's really not the legal loophole you think it is."
"I just realised what you're most afraid of."
HEADCANON : war letters , 1 / ?
Dear Home : The Lost Letters of Sgt. James Barnes
Discovered decades after World War II, these letters—written by Sgt. James Buchanan Barnes—offer a rare and intimate glimpse into the heart of a soldier. Though history remembers Bucky Barnes as war hero, these letters remind us that before the legend, there was a young man writing to the people he loved. This collection invites you to read not just history, but memory.
March 18th, Somewhere Sandy
Dear Becca,
First things first: yes, I'm alive. Yes, I still have my limbs. No, I haven't run off to join a Bedouin circus. I'm writing by lantern light with sand in just about everything—my boots, my rucksack, even this envelope. If it gets there looking worse for wear, consider it a souvenir from my time on the front.
We've been pushing through a lot of desert these past weeks. It's dry, endless, and hot as hell, but the stars at night more than make up for it. You wouldn't believe how clear the sky gets out here. The boys in my unit are solid. Tough as nails, loyal to a fault. There's a kid from Kansas who swears up and down he can fix anything. I told him he ought to start with the coffee—it tastes like it lost a war of its own, probably with a boiled boot.
How are things back home? Don't let Mrs. Kaminsky rope you into babysitting that howling menance of hers again. You're too polite to say no, and she knows it. Keep up with your schoolwork, even if it's dull.
Take care of yourself, and check in with Steve for me.
All my love, James
P.S. If you must send cookies, no raisins. That's not a cookie—it's a betrayal.
CAPTAIN AMERICA: THE WINTER SOLIDER (2014) dir. Anthony & Joe Russo
listened to boots on repeat for too long and now my brain is
SEBASTIAN STAN as THE WINTER SOLDIER CAPTAIN AMERICA: THE WINTER SOLDIER (2014)
he didn't have to stay. arguably, it would have been smarter if he'd disappeared before the shooter arrived, circled back, and observed from a distance. but the shooter hadn't been targetting him, therefore, they must have been after the gangs. enemy of mine enemy, or something like that. bucky was crouched over one of the survivors, rummaging through his pockets for anything useful.
❝ only loose cash and bullets, ❞ he said, looking up as the shooter approached. there was something off about him, the same way there was something off about bucky. not broken, not exactly, but set wrong. more like a jaw that had been knocked out of place and healed without care. too hard. too tight. and the eyes, he'd seen eyes like that reflected back at him in the mirror too many times.
❝ i didn't call the cops. it's not a hit. and lately . . . i've been doing this a lot. don't really have a name for it. ❞ whatever this was, he was still figuring it out. bucky stood slowly, watching as the shooter dug his foot into one of the goons sides hard enough to make him whimper and twitch. bucky made no move to stop him. ❝ half of them work for la fierra. she's been supplying the coast with guns and explosives. didn't know about the women. ❞ and wasn't that a fucking oversight on his part. bucky's expression hardened, jaw tight, angry. pale gaze swept the area, inspecting the faces of the men that he'd bound and disarmed until he spotted the straw buyer.
❝ if anyone's gonna know where their boss is, it's him. ❞ bucky pointed. ❝ cops'll be here sooner rather than later. i've got a container on highland drive. ❞ the implication was clear: bucky was willing and able to help secure the women intended for utah.
"Got anything on our guest?" Frank radioed Micro again.
[ Nope. Got nothing. Which is really saying something, Frank. I'll keep looking, but so far I'm just getting weird garbage.]
"What do you mean?"
[ Well...the kind of stories people in the community tell each other to even scare us. Undying assassins, spooky disappearances, unknown and forgotten government projects that still run in some zombiefied way. This guy, his training, he should be known, but I'm not finding a damn thing, Frank. Someone's hiding him, or he gets help from someone and they are way up there in a very big chain. ]
"Alright, I get it. We don't know jack shit about him." Frank grunted and lowered the volume on his radio. Didn't want Micro's voice to come out while he's talking to the man. One thing for sure is that he's got some kind of code or strict guidelines because he didn't come rushing towards him after he shot and killed one of those assholes.
"Got anything good?" Frank asks, walking towards the man. He can see now that a few of the bastards are still alive, there's a twitch on his face, his trigger finger tapping, but he doesn't say anything about it. The way this man moved, he wouldn't get a shot off to kill the rest before hitting the sand like these idiots did.
"First: did you call the cops? Second: is this a hit? Third: I don't do this shit often. I don't even know what the fuck the protocol even is at this point. I doubt it involves us sticking around here for long. I'm trimming down the family tree. I just needed one of these assholes," his foot started digging into the side of one of the men who were bound," to tell me where their boss is. They were bringing a shipment of women from down south up to a cult in Utah. This is one of their stops before they make the handover. I need to know where those women are."
ᵃⁿᵈ ⁱ ʷᵃˢ ᵗʳᵃᵖᵖᵉᵈ. ⁱ ᵃˡᵒⁿᵉ ʰᵃᵈ ⁿᵒ ᵇᵒᵈʸ.ⁿᵒ ˢᵉⁿˢᵉˢ. ⁿᵒ ᶠᵉᵉˡⁱⁿᵍˢ. [ . . . ] ᶠᵒʳ ᴵ ᵃᵐ ᵃᵐ. ᴵ ᵃᵐ.
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