I’m Gay, Depressed And Emotionally Tired And Would Just Love To Cuddle With A Tall Ass Vampire From

— s.r.m. @belovedbi

[ID: All daughters turn into blood thirsty hounds— after years of licking their own wounds and biting their tongue. /end ID]

it’s a girl movie you wouldn’t get it

i knew ashley johnson as anna was going to ruin me but dear god. the grunts of pain that bring this ellie into the world are the same ones you hear as you make sure that ellie survives the games. the knife that ellie wields the way she does because of ashley’s own experience is one anna tells marlene to give to ellie. ashley johnson made ellie who she is and bella ramsey is keeping her alive and anna staring at a baby saying “you fuckin’ tell ‘em, ellie.” means the world to me actually

do y’all ever read a heartbreaking book and finish it and just want to take a day off but there’s another book waiting for you so very tempting... but you can’t it’s cheating on the last book cus u know it will never measure up to tsoa but it doesn’t have to but the pain is so immense the Cinderella is dead is calling me

nervous system regulation.

this post is especially dedicated for my fellow neurodivergents, specifically those who have add/adhd.

it’s normal for all of us to feel stressed sometimes. stress, as well as anxiety, are both feelings we all experience from time to time. however, dealing with a lot of stress is proven to have a negative impact on your body, more specifically your (autonomic) nervous system. by understanding how to regulate your nervous system, you will have an easier time managing stressful moments, and overall live a lot more balanced and peaceful life. ⋮ © credits

the nervous system.

your nervous system is the control center of your body. it is the part of your body that’s responsible for regulating your breathing, your heartbeat, your blood pressure, your digestion, and also the way you feel. the part of your nervous system that deals with the emotional wellbeing of yours is called "autonomic nervous system".

when feeling stressed, your body naturally reacts in a way to prepare you for the situation. it could respond through an increased heart rate, sweaty palms or the tension of muscles. nevertheless, our bodies cannot constantly withstand stress. continuously experiencing high levels of cortisol and adrenaline can lead to (sometimes serious) health issues.

a dysregulated nervous system.

a nervous system becomes dysregulated when the body cannot properly handle certain situations the way it used to. the body's way of responding to certain situations falls out of sync. it indicates a state of imbalance as you experience your body not being able to keep up with you.

signs.

these are some of the signs indicating you might have a dysregulated nervous system:

anxiety

easily irritated

memory problems

difficulty concentrating

headaches

quickly overwhelmed

mood swings

panic attacks

digestive issues

trouble sleeping

constant fatigue

chronic pain

persistent muscle tension

weakened immune system

stressors.

here is a list of stressors that are known to disrupt your nervous system balance:

chronic stress

burnout

traumatic events

poor sleep habits

unhealthy diet

no time for relaxation

support.

here are things you can do to help regulating your nervous system again:

meditating and resting

listening to music

dancing and moving

stretching and walking

eft tapping

massaging yourself

affirming

practicing mindfulness

reconnecting with nature

hugging someone or yourself

somatic shaking

rubbing ice cubes on face

taking a cold shower

sleeping and waking up early

grounding yourself

humming, singing and laughing

talking to someone

reading or listening

using a weighted blanket

drinking herbal tea

engaging in calming activities

deep breathing exercises

prioritising your sleep

with love, ella.

currently thinking about: "Queer folks are like wolves. We travel in packs." and "HAY NIÑAS CON PENE, NIÑOS CON VULVA Y TRANSFÓBICOS SIN DIENTES."

Obsessed with playing Mass Effect over and over again like this story will literally never end in anything but tragedy. Shepard might be an asshole or a saint, a caring friend or a hardened soldier, a complex enigma or an open book, and any combination or in between thereof.

And it doesn't matter because Jenkins always dies. And Ash dies, or Kaidan dies. And Shepard dies. And Shepard lives. And your crew dies. And the little boy is shot down. And Palaven burns. And Illium falls. And earth is ripped apart. And Shepard dies.

You can't save them. Nearly a dozen playthroughs of hard work, an endless uphill climb, and even if you get it picture perfect, take every quest, save every hostage and gun down every bad guy, your reward is the ugly choice, the mirror of war: how many lives will you sacrifice to take one more breath? Will you kill the geth you just painstakingly saved for a single inhale on the charred remains of an exploded station? Or will you let the narrative go the way it's meant to and just let Shepard die?

So Shepard lives, or Shepard dies, and the story always ends the same goddamn way. And you queue up Mass Effect 1 again because you have to.

Keep trying. Maybe it'll turn out this time.

love this for him 😌

I will be honest guys, the Red portrait of king Charles is gorgeous asdfghjkl

it's a bad portrait. Like. Objectively. It does the opposite of what's intended. It looks like the painter is insulting him. If it was in a contemporary gallery with no context you would see it immediately as the ambivalent criticism of Charles's reign, how he fades into the overwhelming red background as a tiny little figure, small and insignificant, insufficient for the clothes he's wearing. It reminds my of Goya's portraits, how they were so 'realistic' that they ended up making these great figures look pathetic to the viewer. So these are our rulers?

the sheer novelty. the surprise and shock, the kinda cunt it's serving for no reason. I. I love it. It's an incredible portrait by Jonathan Yeo. By the sheer fact that Charles, the man, is impossible to portray as greater than man because he's just such a nothingburger of a dude. So a portrait made to make him look huge and interesting made him be swallowed in red brushstrokes. The butterfly, that reminded me immediately of " we will all laugh at guilded butterflies", draws more attention than him. It looks like an omen. It looks like a warning in all this red. Something is not right here.

This is the best royal portrait ever 10/10

"I was written by a man." "I was written by a woman." That's cute. I was written by Kafka. My life is a horrific labyrinth of confusion, misfortune, existential dread, and chronic self-loathing.