Comment yours I'm lawful ednos and chaotic anorexic lol
I've only ever had very few ana rules that work for me:
Always eat something for breakfast and dinner, it shouldnt be too big.
Water water water water water 💦
Dont eat anything that you can easily say "no" to. If you crave that cookie, only one bite and youre done.
I usually don't eat if I dont have to during the day, so no social eating for me. (I also stay away from eating anything with my family and make my own meals which is easy)
If you're still hungry after dinner, if all day's calories were low its okay to have a little something more.
Thats about it, I've lost over 45lbs in total doing this.
That soda won’t make your skin nicer.
That pizza won’t give you a thigh gap.
Those pastries won’t get rid of your double chin.
That burger won’t stop your belly from jiggling.
Those fries won’t even satisfy you.
With all this in mind, seeing there is no benefit, why even think about eating this crap? Because it tastes good? Honey. You already know what these all taste like. Is it really worth stalling, or even giving up your progress?
Make the right choice. You will be rewarded.
“She came back from summer looking gaunt and sick, clearly not well, but oh god her body dropped jaws”.
reminder from me to you: unclench your jaw, soften your forehead & relax your shoulders
take care of yourself and stay safe in this scary time, lovelies xoxo
Why are so many of us with eds queer?? Like is it just me noticing this??? ilysm gay anas 🥺💝
this is for my use. I updated my old rules to be more restrictive.
1) 500 calorie limit
2) one meal a day. Eat at 11:30. must fast 24 hours everyday
3) weigh in everyday.
“But I can’t have an eating disorder!!”
I say shocked as I dissociate and fantasize about my thighs no longer touching and my tummy grumbles from fasting the past 2 days
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Anyone else go rapidly back and forth between denying and recognizing their ed because I do a LOT it’s crazy
Losing weight is actually a very simple thing to do, but your lack of patience and complete disregard for your own health will inevitably lead you into a never ending binge/restrict cycle, preventing you from reaching your goals