🤍DAY 4 OF PRODUCTIVITY🤍

Little 4am session to complete my math workbooks. Just a recap of all the a level math for chemistry we might be needing over the next 3 years.

6/6 completed ✔️

Very 2000s Christmas 🩵

❄️DAY 14 OF PRODUCTIVITY❄️

🤍 Visited my mum

🤍 Wrapped gifts to pop under our tree

🤍 Spent time hanging out with our dog

🤍 Made my boyfriends birthday card

🤍 Organised my Christmas revision schedule

Checked if my grades were up 100000 times today as if it had changed 😂. I’m too impatient for this!

gentle reminder you can rise up from everything. you can recreate yourself. nothing is permanent. you are not stuck. you have choices. you can think new thoughts. you can learn something new. you can create new habits. all that matters is that you decide today and never look back.

hey man i'm going on vacation for 86 yoctoseconds can you watch my pet hydrogen-5 isotope while i'm gone

From one burnt out student to another

This semester has been an absolute nightmare for me, so welcome to the resulting post where I try to help other people who are in the same boat!

How about we run through a quick list together, okay?

Unclench your jaw, relax your shoulders, relax your face, unclench your fists

Are you sitting in the shape of a C right now? *hitting you with a broom* straighten your back out!!

Maybe get up and stretch while you're at it!

Have you taken your meds today? If not, go get 'em.

Have you eaten enough today? Coffee/energy drinks are not a meal!!

What have you eaten today? Do you need to get something to snack on?

Have you had any water today?

Do you need to rest? There is NO shame in taking a nap or relaxing. If someone does shame you, send them my way

How long has it been since you moved from where you are right now? Maybe move to another room if you can.

How long has it been since you looked away from your screen? Take a little 5-10 minute break to rest your eyes :)

How long has it been since you've showered? (No shame in this one either, it's okay if you can't do it. You're not judged here.)

Do you need to get into some fresh, comfy clothes?

If the weather in your area will allow it, can you open a window or go sit outside?

Affirmations:

My grades do not define me

I am more than a grade/a gpa

I am allowed to make mistakes

I am allowed to rest

Taking breaks is necessary for my well being

This semester/school year will not last forever

It's okay to take time for myself

I do not need to be productive all the time

I am capable

I am smart

I do not need to perform to perfection all the time

My mental/physical/spiritual/emotional health is more important than school

It is okay to ask for help

Asking for help does not make me weak or less capable

Assignments should not be valued over sleep/food/self care

If you have the energy, maybe try some of these:

Reach out to a friend/family member/mutual

Change your sheets

Take your trash out

Pick stuff up off the floor if there is anything

Do your dishes/run the dishwasher

Do a load of laundry/put any clothes away

Journal

Schedule any needed doctor's/dentist's/therapy appointments

Leave your home for a little bit

Go do something you enjoy

Create something

Go for a walk

Cook your favorite meal

You are doing amazing, and I'm so proud of you. You can and will get through this. You're not alone <3

As always, please feel free to reach out or send me an ask if you need someone to talk to!

Hear me out…

the way dark mode looks on word.

Really want to try the 30 days of productivity challenge with December deadlines coming up and plenty still to do.

❄️DAY 1 OF PRODUCTIVITY❄️

Tea made in the eras tour mug of course!

As of today, I’m completely caught up on my lectures and am finally finishing my lab report due this week. It’s a long one but I’ll be so glad to have done it by the end of today.

Will be going out to town tonight to relax before the real work starts tomorrow.

May have slept an entire day after all my deadlines. Really needed the rest I suppose 😂.

Reminder that working through burnout is not possible and you do need that rest.

❄️DAY 5 OF PRODUCTIVITY❄️

Got my room clean today for viewings to come in later. Had way too many dishes piling up so glad this motivated me to get them out the way. Working from bed today but getting plenty of lecture notes done.

Just couldn’t bring myself to go out in the cold to the library.

Hope everyone’s having a fantastic day! 🫶

Late night session. Library closed at 2am so off to finish my lectures at home.