shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.
moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over.
put on clean, comfortable clothes.
put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.
drink cold water. use ice. if u want, add some mint or lemon for an extra boost.
clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink.
blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.
make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something.
make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.
go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.
call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.
cuddle your pets if you have them/can cuddle them. take pictures of them. talk to them. tell them how u feel, about your favorite movie, a new game coming out.
Can you imagine digging his grave...
Not because he lost the battle -
But because no one gave him a chance to fight?
Every second is a knife.Every breath he loses - it breaks me more than death does.
I'm not asking for luxury.
I'm not asking for miracles.
I'm begging: Don't force me to bury him while he's still looking at me.
If you have an ounce of humanity - help me.
If you're a mother, a father, a human being - save him.
If you can't donate, share this. Let the world hear his silent scream.
@kyra45-helping-others @7bittersweet @tortiefrancis @amygdalae @ankle-beez @dykesbat @aristotels @komsomolka @riding-with-the-wild-hunt @heritageposts @watermotiff @stuckinaprill @mavigator @lacecap
@deepspaceboytoy @paper-mario-wiki @kibumkim @chilewithcarnage @ghelgheli @sayruq @rooh-afza @dirhwangdaseul @tamamita @chokulit @3000s @killing-stalking-posts @apas-95 @ot3 @punkitt-is-here @vampiricvenus @turtletoria-art @postanagramgenerator @paper-mario-wiki @valtsv @omegaversereloaded @i-am-a-fish @catsgifsarefun @spongebobssquarepants @vamprein @postanagramgenerator @feluka-blog-blog @nyancrimew @beserkerjewel @memingursa @certifiedsexed @afro-elf @11thsense @sawasawako-archived @spacebeyonce @skipppppy
Don't forget to click for the other causes on the website as well!
Verified by @el-shab-hussein
Let's remember that we're trying to help real people, so if you can donate even the smallest amount, then do so, we all will be very thankful 😊 @ahmed8311
I left Gaza for Italy due to an invitation to participate in the World Championship and represent Palestine. I was skating as a professional amateur. The World Championship organization contacted me to participate. I was supposed to get one of the winning positions, but I did not participate because of the war because my mind is scattered and I am always in a state of chaos and worried for the sake of my family and my family. Gaza, but my life is not life. I always think and do not sleep because of thinking about my family. I lost my father, but will the rest of my family live or be killed? I do not know my mind. I cannot control it, so my family must be taken out to get some comfort and safety. This is my picture when I am in Gaza. I hope you support me for the sake of my family. In order to return to life a little If you have trouble donating, there is a PayPal link in your bio
Save our lives 🚨🚨
Help me before I become another silence on this weary earth.
Thank you 🤍
In the final hours of the night, entire families burned inside their displacement tents in Al-Mawasi, Khan Younis, after an Israeli missile shattered their sleep and silence. They woke up screaming in the flames, their children begging for rescue from within the fire — but no one came. Only the roar of the sea echoed their cries as their charred bodies faded into ashes.😭😭🥺🙏🏻🙏🏻🙏🏻💔
✅️Vetted by @gazavetters, my number verified on the list is ( #552 )✅️
Vetted by @bilal-salah0
✅ Donate if you can, even a small amount makes a big impact!
✅ Leave a comment to boost engagement and encourage others to contribute.
✅ Reshare this post to help spread the word.
✅ Encourage your friends to get involved—every share and donation brings us closer to the goal!
Bless your heart 💀
Shin is the type of guy who would spin around in his swivel chair, loose control after a few mins, and manages to fling himself out of his seat just from the sheer speed he was going
Also he looks like the type who would have vomited after 10 seconds being in the merry-go-round
Hello, I am Hani from Gaza, Palestine, I speak to you with a sad and heavy 🥺 heart about what happened to me and my family. I was seriously injured in the war on Gaza and did not receive treatment from the moment, I am married and have three children, Abdullah, Salma and Saleh, and my wife gave birth to a baby girl named Tulip, but unfortunately she died at birth from the effects of war and famine, more than a year and seven months ago I was unable to buy my children's needs of milk and life necessities. We live in a torn tent and winter has come💔😭 and the bitter cold hits my children very cold, because we don't have winter coats and winter clothes, we lost everything we had in our house destroyed in the war, please my friend don't ignore my story Donate and share my campaign I will be grateful to you 🫶🇵🇸🍉
Read more about us in the following link, please donate to us on it and share it 👇
Please help us get out of life's crises and the woes of war
✅ Vetted by @gazavetters, my number verified on the list is ( #99 ) ✅
In the final hours of the night, entire families burned inside their displacement tents in Al-Mawasi, Khan Younis, after an Israeli missile shattered their sleep and silence. They woke up screaming in the flames, their children begging for rescue from within the fire — but no one came. Only the roar of the sea echoed their cries as their charred bodies faded into ashes.😭😭🥺🙏🏻🙏🏻🙏🏻💔
✅️Vetted by @gazavetters, my number verified on the list is ( #552 )✅️
Vetted by @bilal-salah0
✅ Donate if you can, even a small amount makes a big impact!
✅ Leave a comment to boost engagement and encourage others to contribute.
✅ Reshare this post to help spread the word.
✅ Encourage your friends to get involved—every share and donation brings us closer to the goal!
“𝘉𝘦𝘤𝘢𝘶𝘴𝘦 𝘰𝘯 𝘵𝘩𝘪𝘴 𝘊𝘩𝘦𝘴𝘴𝘣𝘰𝘢𝘳𝘥, 𝘊𝘩𝘦𝘤𝘬𝘮𝘢𝘵𝘦 𝘪𝘴 𝘯𝘰𝘵 𝘸𝘩𝘦𝘳𝘦 𝘵𝘩𝘦 𝘨𝘢𝘮𝘦 𝘦𝘯𝘥𝘴.”
298 posts