CHAT

Oh, my rats!

/made to order/

‧₊˚ The Science Behind @luckykiwiii101's Distraction Technique *ೃ༄

Relaxing °. *࿐

Relaxation techniques are more effective when the body is at ease. A comfortable position minimizes physical distractions and prepares the body for a shift into a relaxed, meditative state, which is essential for reducing stress and activating the parasympathetic nervous system.

The Alpha State °. *࿐

Alpha Brainwaves: The alpha state refers to a brainwave frequency range (8-12 Hz) that is associated with relaxation, creativity, and heightened suggestibility. Alpha is a common state for the brain and occurs whenever a person is alert, but not actively processing information. You can increase alpha by closing your eyes or deep breathing and decrease alpha by thinking or calculating. ଳ Sub band low alpha: 8-10: inner-awareness of self, mind/body integration, balance ଳ Sub band high alpha: 10-12: centering, healing, mind/body connection

Counting and Visualization: Counting down and visualizing numbers can help quiet the mind, reduce external distractions, and induce relaxation. This repetitive task shifts attention inward and promotes alpha wave activity. It activates areas of the brain linked to visualization, like the occipital and parietal lobes. Adding another layer of mental activity, further grounding you in the internal, relaxed state.

Distraction Through Visualization °. *࿐

Distraction vs. Focus: The paradox here is that by intentionally distracting yourself with a scene or an internal activity (like playing a song mentally), you stop focusing on the external world (the "3D"). This detachment from external stimuli is key to shifting into an altered state of consciousness.

Default Mode Network (DMN): When you visualize or let your mind wander, the DMN, a network of brain regions activated during rest and self-referential thought, becomes active. This helps in decoupling from immediate sensory input and encourages a meditative or void-like state.

Letting Go: The act of distraction prevents overthinking about reaching the void, which can be counterproductive. When you're engrossed in a scene or mental song, you're no longer "trying," which facilitates a natural shift into the void.

Induce Pure Consciousness °. *࿐

Guaranteed Results: The process relies on reducing external focus and internal resistance. The void state is associated with a deeply relaxed state of consciousness, where mental barriers (ego) dissolves. This does not mean it's a deep meditative state, it's just "pure consciousness" as its name suggests.

Neuroscientific Basis °. *࿐

Relaxation Response: Inducing the alpha state triggers the relaxation response, reducing stress hormones (like cortisol) and increasing focus.

Cognitive Load Diversion: By distracting the conscious mind with visualization or mental activities, the subconscious becomes more accessible.

Hypnagogic State: The method resembles techniques used to enter the hypnagogic state, a transitional phase between wakefulness and sleep, where visualization and suggestion are potent.

Undercity ate a Piltie alive

Sob

Remember how you looked like?

Just a very short 2 panel comic I wanted to draw based on this tweet!

NOTE: PLEASE READ

Hey guys long time no see

It’s been a while Hasn’t it? Lol

I hope you all are well, I am doing okay. In case you didn’t know, a lot has happened with me personally and a took and LONG break from posting.

This week has been hectic, with prom and exams, etc..

But I’m pretty much am going to be free soon with a lot of free time on my hands so why not write a book?

——

I recently watched a video from youtube it’s called “Me and the Devil” from the channel goodchills studio and I love that short film so much I decided to do a book off it using the video as my base

As you grow, you learn a lot of lessons and I’ve learned to do things when you’re still excited about doing them because of you procrastinate it won’t be interesting to you anymore

And that’s how a lot of potential and ideas go to waste.

Originally, I was going to make this a demon slayer fanfic; Gyomei Himejima x reader (my boi don’t get enough appreciation)

But I want you guys opinion on it.

I’m only doing HASHIRAS

Remember, I make the final decision. 🎀

GYATTTTT

Quick sketch of something I’m cooking

hashira gyutaro is my muse now d( > _・ )

and here's gyutaro being kind of a good big brother

no lube, no protection, all night, all day, from the kitchen floor to the toilet seat, from the dining table to the bedroom, from the bathroom sink to the shower, from the front porch to the balcony, vertically, horizontally, quadratic, exponential, logarithmic, while I gasp for air, scream and see the light, missionary, cowgirl, reverse cowgirl, doggy, backwards, sideways, upside down, on the floor, in the bed, on the couch, on a chair, being carried against the wall, outside, in a train, on a plane, in the car, on a motorcycle, the the bed of a truck, on a trampoline, in a bounce house, in the pool, bent over, in the basement, against the window, have the most toe curling, back arching, leg shaking, dick throbbing, fist clenching, ear ringing, mouth drooling, ass clenching, nose sniffling, eye watering, eye rolling, hip thrusting, earthquaking, sheet gripping, knuckles cracking, jaw dropping, hair pulling, teeth jitterbug, mind blogging, soul snatching, overstimulating, vile, sloppy,moan inducing, heart wrenching, spine tingling, back breaking, atrocious,gushy, creamy, beastly, lip biting, gravity defying, nail biting, sweaty, feet kicking, mind blowing, body shivering, orgasmic, bone breaking, world ending, black hole creating, universe destroying, devious, scrumptious, amazing, delightful, delectable, unbelievable, body numbing, bark worthy, can't walk, head nodding, soul evaporating, volcano erupting, earthquake making, universe shattering, sweat rolling, voice cracking, trembling, sheets soaked, hair drenched, flabbergasting, lip locking, skin peeling, eyelash removing, eye widening, pussy popping, nail scratching, back cuts, spectacular, brain cell desolving, hair ripping, show stopping, magnificent, unique, extraordinary, slendid, phenomenal, mouth foaming, heavenly, awakening, devils tango ever bro could cause a nuclear bomb inside me and I'd still ride her hexstrap AND shimmer strap.

DAWG

I’m trying my DAMMEST to find this masterpiece of writing I found this one time

I can’t remember MUCH but it was a reader x kyojuro rengoku fanfic

Where the reader was cheating on rengoku with tengen because the reader wanted to make more money and feel useful for their family together but the reader finds out that she’s prego with tengen’s baby. It was supposed to be a one time thing but they were sneaking around for 3 months because she had more fun in bed with kyojuro

AND THEN rengoku finds out then fucks her like a whore then take his kids and leaves but they’re not getting a divorce

BRO PLEASE HELP ME FIND IT! ITS A BOOK WITH IPCOMING CHAPTERS AND I WANNA SEE IF A NEW CHAPTER WAS MADE BRO PLEASE I BEG!!!

The return of the high waist pants