Let’s Go To A Foreign City And Explore Museums And Cafés And Local Thrift Shops

"One need not be a chamber to be haunted. One need not be a house. The brain has corridors surpassing material place."

-Emily Dickinson

Witchy Self-Care

*pulls out draft from over a year ago* ENJOY

Hi! this is a list of witchy self-care things you can do. Most of these are pretty basic on account that i wrote this ages ago but they definitely still work. Anyways, I hope these help :)

Do the dishes and dedicate it to your house spirit (if you have one) or a deity (if you're religious)

sweep/mop your floor in the shape of sigils

add rosemary (or rosemary water/essential oils) to the water you mop with to set an intention of cleansing

taking ritual a bath/shower

cleansing your energy. it's so basic but I forget more than i'd like to admit

dedicating time to yourself. it's just as important as dedicating time to your deities/other spirits

light shadow work or going to therapy. bettering your mental health also betters your spiritual.

go outside and ground yourself

take a nap (less witchy, more, I love naps. rest is important)

work out/stretch and dedicate it to an entity

do some gratitude

take 5 minutes to just sit and turn off your devices. you can use this time for anything, just take a second to get off screens and connect with the world around you

meditate. if you can't sit still long enough to meditate, just focus on taking 3 deep breathes

when you wash your face, draw sigils on your face with the cleanser and moisturiser

^do the same as above but with your body wash and when you wash your hair

say some affirmations/manifestations while brushing your teeth

just check in with yourself and see how you're feeling spiritually, psychically and emotionally. sometimes we don't actually know how we're feeling until we sit down and actually ask ourselves.

If anyone has any more to add please comment. I'll add them to the list (with credit of course)

Basics

Just letting people know that "Shifting", that thing on TikTok that was popular, isn't real.

Dream scripting however is, and has been used to help people cope with PTSD dreams and other negative dreams. It is a useful skill, but you have to understand that it is a dream.

Lucid dreaming is also very real, and very fun! I've done it multiple times, and it's a skill you can learn.

"Shifting" is dangerous because it ends up targetting mental ill people and vulnerable people who want to escape their current reality and believe they are actually going to another reality. This can cause them to ignore their real life, the real world, and their real health.

This is a very unhealthy coping mechanism and I cannot stress enough that "Shifting" is not real.

"Shifting" is dangerous to believe in because it can seriously impact people's mental health. And I am so sorry to those who do believe in shifting, I really want you to reach out to a therapist to try and find healthy coping skills so you don't feel the need to escape this reality.

Spiritual Hygiene

Spiritual hygiene is basically keeping yourself, cleansed, protected and grounded spiritually. People tend to try and do this through daily practices, which for some can be hard to upkeep. As someone with depression and can be lazy at times- sticking to routines can be difficult for me. So here’s some “basics” you can try to slowly add to your day to day that will give you a regular spiritual hygiene routine.

Cleanse yourself when you shower: This can be as simple as asking the water to cleanse you while you shower. Sometimes showering can be hard- for times like this i recommend a cleansing spray. Quick and fairly low spoons. But if you want to put more energy into this step you can enchant your soap/body wash for cleansing, hang eucalyptus above your shower and ask it to cleanse you, make a shower sachet, use spellcrafted oils for cleansing, ect.

Enchant your jewelry and/or skincare for protection: Obviously this one is for when you feel up to doing an actual spell. But, once its done you can just put your jewelry or skincare on for the day and be good to go. Every once in awhile take a moment to check in with your jewelry/items and see if it needs to be cleansed (or make a jewelry cleansing bowl) or needs to be re-enchanted.

Ground yourself when you wake up: once you wake up take even a minute to ground and center yourself. This works both if youre a person like myself who needs to lay in bed for a few minutes before getting up, or if youre a crazy person whos ready to go right away.

Even doing these three things through the week will help build you a strong spiritual hygiene routine and daily practice. Remember to take your time when building a daily practice, and forgive yourself if it’s not done everyday. ✨🫶🏻

dancing in the mushroom circle

A simple protection spell